holly1283 wrote: »
I haven't had the courage to step on the scale recently. I never did weigh everyday.once a week was my max. Is that part of the BECK diet?
brennerjlb wrote: »
Lana - numbers are going down! Great job! I know it has been a tough couple of weeks.
Bethebestme - welcome!
Sara - Love that cat picture. Cute!
Fat Tuesday potluck at work today. Will read my reasons for wanting to be healthy and try a couple things - t hings that will satisfy me and then move on. That is my plan!
So I have to tell you so I can write it down and maybe get it off my brain. Daughter #2 is getting married 3/14. Daughter #1 is in Italy with her husband visiting his brother and wife and new baby. So of course day after she gets there Italy is making the news with the Caronavirus. OMG I am not so worried about her getting sick - it is 200 people sick in a huge population BUT what if they don't let her home???? I get teary just thinking about it. So I am trying to stick with the don't worry about what you can't control. And I know...there are much bigger things to worry about in life, but my stomach is feeling queasy.
Anyway...I will try hard to take this day to day for the next 2 1/2 weeks....
Thanks for letting me vent
hickchic67 wrote: »
Whew! took me awhile to get through the 6 or 7 pages of posts that I have missed!
Finally went to doctor about feeling "off," not just health wise. Will be having a few more tests and will begin trying anti-depressants to see if that makes any difference. Also started seeing a therapist. Hopefully, will be able to get me out of the funk that I am in and get myself back on track. I have been super busy at work and stressed to the point of making myself sick. Of course, along with the stress comes stress eating, but I have been trying to combat that. Several times though, I will tell myself that I am not really hungry, that I don't need to eat anything, and definitely not something unhealthy...and all the while I am saying this to myself, my hand reaches out, picks up whatever it is, and pops it in my mouth. I really need to get that one quote from Beck posted all over my kitchen & pantry: I WILL BE HAPPIER BEING HEALTHY IN THE LONG RUN THAN IF I SATISFY THIS TEMPORARY DESIRE TO EAT! On the bright side, have been cooking at home a lot more because of DH's sugar levels. He has managed to lose 3 pounds in the last week.
Tilliesmommy1 wrote: »
Bank and errands, spent time for the first time in a long time at a neighbors place shooting the breeze. They will need some senior living assistance and I have a contact person and name of company for them....
Okay Lynn - push comes to shove they will quarantine your daughter and SIL which may be the best thing just to make sure.
Missy!!! Love all your good news. Busy can be crazy but it might also stop food thoughts???
Lana - cheering you on the sidewalk with my pom poms for your numbers going down - keep up the good work!! It is all to/from and in Hospital steps??
My NSV this week - I have not purchased ice cream this week even though I think that a small quantity will solve my problems. Cookies and snack food still on the plate but not ice cream, so not as pious as it may look......
It is so nice out I need to get more steps in.
Wave to all who follow.
LanaCabana537 wrote: »
Sara - thank you for the Cheerleader! She is so cute!
Lynn- Don't worry. Your daughter #1 should be able to get home no problem. However, the Cabana Boys will be burning some sage tomorrow, just in case.
Missy!!!! So glad to see you! Thanks for the update~~
Waves to BeTheBest and all who stop by~~
brennerjlb wrote: »
Sara - cheerleader is adorable!
Lana - I think I will burn sage in every room in the house! Broke a crown last night. Geesh. Doesn't hurt - so I will keep my complaining to a minimum. LOL
Hello again Missy - wow! you have alot going on! Sounds like you are doing great!
Waves to all!
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