August Challenge

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Replies

  • kizanne1
    kizanne1 Posts: 51 Member
    kizanne1 wrote: »


    CW: 207.6
    GW: 202.6

    CW 204.2
    I better work hard August is 2/3 gone.
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Good to read all of the success stories. I have been at a semi-plateau since 12AUG. I had a weight fluctuation of +1.0# Plateaus are OK. I'm below my intended goal weight. I considered this challenge as I had increased my weight from vacation and did not want to continue an upward spiral. This challenge has taught me to "Get back on track!" And not fall into old habits. Release of weight to date -3.4#. Still 1.# from the weigh in when I left for vacation. Erratic sleep pattern,too many thoughts on my mind : home & work. Signed up for a YogaMed 8 week session. The session will get me moving.
  • 87sid
    87sid Posts: 67 Member
    SW:176.8
    GW:168.4

    Week 1: 176.8
    Week 2: 175
    Week 3:172.2
    Week 4:171.2
    Week 5:
  • guinevere96
    guinevere96 Posts: 1,445 Member
    87sid wrote: »
    SW:176.8
    GW:168.4

    Week 1: 176.8
    Week 2: 175
    Week 3:172.2
    Week 4:171.2
    Week 5:

    Your loss is looking great!
  • BrettWithPKU
    BrettWithPKU Posts: 575 Member
    Challenge SW: 258
    Challenge GW: 245
    Ultimate GW: 208

    8/1: 258
    8/8: 252 (possibly a fluke)
    8/15: 254
    8/22: 252 (not a fluke)
    8/29:
    8/31:
  • guinevere96
    guinevere96 Posts: 1,445 Member
    SW: 244.4
    GW: 239.4

    Week 1 - 244.4 (August 1st)
    Week 2 - 242.2 (August 8th)
    Week 3 - 242.2 (August 15th)
    Week 4 - 242.2 (August 22nd)
    Week 5 -

    Final -

    UGH
  • blumenstockbj
    blumenstockbj Posts: 94 Member
    SW 238
    GW 233

    8/1 - 238
    8/8 - 237.4
    8/14 - 237
    8/22 - 236.2

    It's great reading everyone's success and helps me to keep going. Only a week and couple of days left - Good Luck to everyone !
  • shortchange1
    shortchange1 Posts: 146 Member
    edited August 2016
    I'm only 5'1" so every pound shows up. So, here goes:
    CW: 133
    GW: 120

    8/1: 133
    8/8: 131.6
    8/15 130
    8/22 130

    I'm heading out for a week of vacation. This doesn't bode well.....

  • schlerin
    schlerin Posts: 801 Member
    CW - 191
    GW - 185

    8/1 - 191
    8/7 - 191
    8/15 -191
    8/22 -192.4
    8/29 -

    Wrong Way!
  • michy84
    michy84 Posts: 342 Member
    SW: 136.5
    GW: 131.5

    Week 1 - 136.5 (August 1)
    Week 2 - Travel day/not able to weigh (August 8)
    Week 3 - 133 (August 15)
    Week 4 - 132.5 (August 22)
    Week 5 -

    Final -

  • lauralawless917
    lauralawless917 Posts: 40 Member
    SW-210
    GW-205

    CW-206.2
  • nicolemac2018
    nicolemac2018 Posts: 24 Member

    3.8 -79.2kg/174.6 lbs
    10.8 - 77.8kg/ 171.5lbs
    17.8 - 77.3kg/ 170.42lbs
    Need to keep up with the food logging and need to remember it doesn't happen overnight.[/quote]

    24.8 - 77.3kg/ 170.42lbs.. What a Crappy result. I have an amazing ability which I probably should be paid for... To completely ignore all the things I should be doing. This is how I dropped off the wagon previously.
    This week I did not log my food.. I have set up a treadmill in the lounge room which I have been using, but this week used to dry my clothes. I refuse to go down the path and give up. I have one more week. Please feel to send me horrible messages reminding me to log my food (jokes). And to remind me that my treadmill is for exercise not an extension of my wardrobe. ONE MORE WEEK TO GO>>> Everyone give it an almighty push!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    @nicolemac2015 we've all been there. Remember why you started, remember how you feel/felt and remember new day, new opportunity, decision by decision.
  • nicolemac2018
    nicolemac2018 Posts: 24 Member
    MiamiSeoul wrote: »
    @nicolemac2015 we've all been there. Remember why you started, remember how you feel/felt and remember new day, new opportunity, decision by decision.
    Thank you for that. I need to remember decision by decision. And yes it felt amazing last year when i lost weight!!

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    OSW: 233
    MFPSW 7/1/16: 223
    Challenge SW: 212 or 214, can't remember
    Aug. 31 GW: 204
    UGW#1: 160

    8/4: 210.4
    8/11: 208.4
    8/18: 204.9
    8/25: 204.9 bad eating, lazy week
    8/30:
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    August 1: 229.3
    August 5: 227.1
    August 12: 225.5
    August 19: 223
    August 26: 220.5
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    1/8/16 - 202lbs
    6/8/16 - 199lbs
    13/8/16 - 198lbs
    20/8/16 - 195lbs
    27/8/16 - 194lbs
  • PennWalker
    PennWalker Posts: 554 Member
    PennWalker wrote: »
    SW on August 1: 177
    CW: 166
    GW: 150 (or maybe 140, will see when I get there)

    Good going, everybody! B)

    SW Aug 1: 177
    CW: 165.4
    GW: 150
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    edited August 2016
    1/8/16 - 202lbs
    6/8/16 - 199lbs
    13/8/16 - 198lbs
    20/8/16 - 195lbs
    27/8/16 - 194lbs

    Not sure if I should log for the last day of the month… just a few days away… or leave this as my last one

    Right now I'm thinking yesterday's update should be my last one, as I can't see myself losing much (or at all) within a few days!

    I'm really happy with my loss for this month though! 8lbs total, and I didn't think I'd lose that much in 4 weeks
    Everyone else has done fantastic :)
    Keep up the good work working towards those goals everyone x
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Great job, great challenge. Are we committed to continue for the month of September? I've had obstacles in my path this month. 12 women in the office, ALL contributing to a buffet of UNhealthy foods. I've had to place post it notes of positive affirmations on my computer or close my door. Whew! -3.2#
  • lauralawless917
    lauralawless917 Posts: 40 Member
    8/1-210
    8/7-208.4
    8/17-207
    8/22-206.2
    8/28-204.4

    Total lost in August 5.6 lbs.
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    jonni82014 wrote: »
    Great job, great challenge. Are we committed to continue for the month of September? I've had obstacles in my path this month. 12 women in the office, ALL contributing to a buffet of UNhealthy foods. I've had to place post it notes of positive affirmations on my computer or close my door. Whew! -3.2#

    I'd be up for one next month x
  • 87sid
    87sid Posts: 67 Member
    SW:176.8
    GW:168.4

    Week 1: 176.8
    Week 2: 175
    Week 3: 172.2
    Week 4: 171.2
    Week 5: 169.6

    Final:
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    jonni82014 wrote: »
    Great job, great challenge. Are we committed to continue for the month of September? I've had obstacles in my path this month. 12 women in the office, ALL contributing to a buffet of UNhealthy foods. I've had to place post it notes of positive affirmations on my computer or close my door. Whew! -3.2#

    I'd be up for one next month x

    Me too!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    jonni82014 wrote: »
    Great job, great challenge. Are we committed to continue for the month of September? I've had obstacles in my path this month. 12 women in the office, ALL contributing to a buffet of UNhealthy foods. I've had to place post it notes of positive affirmations on my computer or close my door. Whew! -3.2#
    I'm ready and committed for another month!
  • kizanne1
    kizanne1 Posts: 51 Member
    kizanne1 wrote: »
    kizanne1 wrote: »


    CW: 207.6
    GW: 202.6

    CW 204.2
    I better work hard August is 2/3 gone.

    Aug 1. 207.6
    Aug 28 203.8
    Three more days. I might make it I'm feeling bloated today. If not I'm still happily heading in the right direction.
  • kimmy_k43
    kimmy_k43 Posts: 1 Member
    Hey!
    I am on a diet plan of 1400 cal daily. I don't enjoy eating so I'm having trouble making that goal. My plan is to loose 30# by the end of November. I try to walk one mile every other day and steps of 1000.
    Here's to my goal!!!
  • shortchange1
    shortchange1 Posts: 146 Member
    I'm only 5'1" so every pound shows up. So, here goes:
    CW: 133
    GW: 120

    8/1: 133
    8/8: 131.6
    8/15 130
    8/28 missed last week because of vacation, but weighed in today at 129.6....pretty piss poor results.
  • guinevere96
    guinevere96 Posts: 1,445 Member
    SW: 244.4
    GW: 239.4

    Week 1 - 244.4 (August 1st)
    Week 2 - 242.2 (August 8th)
    Week 3 - 242.2 (August 15th)
    Week 4 - 242.2 (August 22nd)
    Week 5 - 241 (August 30th)

    Final - 3.4lbs... Not that bad :) Thanks for the support everyone.
  • BrettWithPKU
    BrettWithPKU Posts: 575 Member
    8/1: 258
    8/8: 252 (possibly a fluke)
    8/15: 254
    8/22: 252 (not a fluke)
    8/29: 253
    8/31:

    I was sabotaged this month by business trips, including three+ hour dinners, other evening work requirements, and literally not enough hours to also work out and get a full night's sleep.

    Satisfied I lost "something" this month, it's time to finish strong and plan for September.
This discussion has been closed.