August Challenge
Replies
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nicolemac2015 wrote: »Hi I would like to join. My name is Nicole and for the past year i conveniently forgot that this community existed as well as forgetting my bathroom scales. Thus i have successfully put back on the weight that i lost over a year ago. My big downfall in life are carbs, carbs and more carbs. I would like to start with a month challenge to get back into the routine of recording what i shove in my mouth each day. And also to remember where i put my bathroom scales. Note to myself that if i don't weigh myself doesn't mean that i haven't put on any weight!!!
Starting weight 79.2kg/174.6lbs
Goal weight Sept. 77 kg / 169.76lbs
10/8 - 77.8kg / 171.5lbs
biggest change this week is that i refused beer. My husband and i normally have a knock off beer after work. So i would say a bit of the loss is from water weight. Well here goes another week. Just need to keep logging my food as that what is keeping me in check.1 -
46
OSW: 233
MFPSW 7/1/16: 223
ChallengeSW: 7/28/16: 214
8/4/16: 210.4
8/11/16: 208.4
GW 8/31/16: 206 CW 8/31/16:
GW 9/30/16: 198 CW 9/30/16:
GW 10/31/16: 190 CW 10/30/16:
GW 11/30/16: 182 CW 11/30/16:
GW 12/31/16: 174 GW 12/31/16:
Total weight loss goal: -40 pounds
Actual weight loss:1 -
SW Aug. 1: 170
GW Sept. 1: 165
UGW: 150
Aug. 1: 170
Aug. 5: 168.8
Aug. 12: 169.2
Weight lost/gained this week: +.4
Weight lost/gained this month: -.8
Had a bad weekend so I was expecting the gain. Not too upset though. I am back on track this week.0 -
Aug 1: 259.7
Aug 5: 258.6
Aug 12: 258.6
Hopefully next week I can actually get out and walk. It's been so hot that it's a sauna out there.
1 -
Everyone is progressing so well. Small steps. We all have different obstacles placed in our paths and we manage to keep on track. Bless our human spirit. To date
.4#. 2 -
I was so happy that a heart icon showed up in my post. When I was posting a -3.4# to date loss. Just shows us that certain messages appear unintentionally.2
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August 1: 229.3
August 5: 227.1
August 12: 225.52 -
SW: 184.4
GW 8/31: 178
8/1: 184.4
8/5: 183
8/12: 184
I'm not too happy with these numbers, but next week will be better.1 -
Login time again
1/8 - 202lbs
6/8 - 199lbs
13/8 - 198lbs
Total loss - 4 lbs3 -
SW: 176.8
GW: 168.4
Week 1 - 176.8
Week 2 - 175
Week 3 -172.23 -
PennWalker wrote: »I'm in too. I just joined MFP and could use the support.
Good luck, everybody!
Weight 7/31/2016 173.6
SW (7/15): 177
CW: 168.2
GW: 1502 -
SW 238
GW 233
8/1 - 238
8/8 - 237.4
8/14 - 237
This is going a lot slower than I had hope it would.
3 -
CW: 277.6
GW: 272.6
UGW: 180
8/1 Start - 277.6
8/7 Week 2 - 276.0
8/14 Week 3 - 270.2
8/21 Week 4 -
8/28 Week 5 -
8/21 Final -
I had a great week. Went camping over the weekend and had more carbs and a couple drinks around the fire. Did give up the Diet Pepsi this week after reading this thread.
My goal this week is to up my water intake. I need to get to where I crave it again.
Have a great week!
3 -
SW: 244.4
GW: 239.4
Week 1 - 244.4 (August 1st)
Week 2 - 242.2 (August 8th)
Week 3 - 242.2 (August 15th)
Week 4 -
Week 5 -
Final -3 -
CW - 191
GW - 185
8/1 - 191
8/7 - 191
8/15 -191
8/22 -
8/29 -3 -
SW: 136.5
GW: 131.5
Week 1 - 136.5 (August 1)
Week 2 - Travel day/not able to weigh (August 8)
Week 3 - 133 (August 15)
Week 4 -
Week 5 -
Final -
2 -
I'm only 5'1" so every pound shows up. So, here goes:
CW: 133
GW: 120
8/1: 133
8/8: 131.6
8/15 130
5 -
Challenge SW: 258
Challenge GW: 245
Ultimate GW: 208
8/1: 258
8/8: 252 (possibly a fluke)
8/15: 254
8/22:
8/29:
8/31:
NSV: I'm now wearing a belt that didn't fit a month ago.
Reward: Bought my first two (ever) pairs of designated "running" shorts. 95% of my exercise time is spent running or walking, so it just makes sense.3 -
Age: 33
Height: 5'4"
Challenge SW: 142.4
GW 9/1: 133
GW: 115
8/1: 142.4
8/8:140
8/15: 137.8
working my butt off with 2/day workouts on weekdays and 1/day weekends. definitely feeling muscles building. taking it easy on the cardio trying to bulk up before leaning out.1 -
SW on August 1: 288.6 lbs.
CW on August 15: 282.0 lbs.
GW on August 31: 273 lbs.3 -
Weigh in time again.
3.8 -79.2kg/174.6 lbs
10.8 - 77.8kg/ 171.5lbs
17.8 - 77.3kg/ 170.42lbs
Need to keep up with the food logging and need to remember it doesn't happen overnight.3 -
SW on 8/1-210
CW on 8/17-207
GW for August - 2052 -
SW on August 1: 232.6 lbs.
CW on August 15: 228.4 lbs.
GW on August 31: 224 lbs.1 -
SW on August 1: 177
CW: 166
GW: 150 (or maybe 140, will see when I get there)
Good going, everybody!
1 -
OSW: 233
MFPSW 7/1/16: 223
Challenge SW: 214
GW#1: 160
Aug. 31 GW: 204
8/4: 210.4
8/11: 208.4
8/18: 204.9
8/25
8/30:1 -
Not sure I will lose 5 lbs, but I have been working very hard to stay on track no matter what. I have been on a plateau for a while.1
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Aug 1: 259.7
Aug 5: 258.6
Aug 12: 258.6
Aug 19: 258.9
I'm not doing so hot... But I'm not giving up! I can do this!!2 -
August 1: 229.3
August 5: 227.1
August 12: 225.5
August 19: 2232 -
OSW: 242
GW: 135
Aug 1: 184.4
Aug 5: 183
Aug 13: 184
Aug 19: 181.84 -
4th weekly weigh in
1/8/16 - 202lbs
6/8/16 - 199lbs
13/8/16 - 198lbs
20/8/16 - 195lbs
Total loss - 7lbs5
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