August Challenge

Mitch_K

Didn't keep up with the weigh ins but I'm down 9 pounds for the month

jonni82014

Final -3.2# Thanks for the support. Are we gearing up for September? Small steps. Are you in?

jonni82014

shortchange1: your results are fantastic. It looks to me like you are trying to release vanity weight. That's the challenge. Keep up the good work

MiamiSeoul

OSW: 233
MFPSW 7/1/16: 223
CW 8/1/16: 212
UGW #1: 160
Aug. GW: 204

8/4: 210.4, (-1.6)
8/11: 208.4, (-2)
8/18: 204.9, (-3.5; total Aug. loss -7.1)
8/25: 204.9 (no change; -7.1)
8/31: 202.9 (-2; total Aug. loss -9.1) YAY!!!

lauralawless917

SW-210
Aug. GW-205
GW-150

8/1-210
8/7-208.4
8/17-207
8/22-206.2
8/28-204.4
8/31-202.8

87sid

SW:176.8
GW:168.4

Week 1: 176.8
Week 2: 175
Week 3: 172.2
Week 4: 171.2
Week 5: 169.6

Final: 170 don't know what happened here, I don't usually fluctuate up. I'm assuming water Weight or something.

* forgot to post this yesterday. But today I woke up at 169.2, so I'm okay with that.

michy84

SW: 136.5
GW: 131.5

Week 1 - 136.5 (August 1)
Week 2 - Travel day/not able to weigh (August 8)
Week 3 - 133 (August 15)
Week 4 - 132.5 (August 22)

Final - 132.5 (Sept. 1)
Total loss: 4 pounds