NON WW & WW NEWBIES, OUR NEW LIFE, THE START OF SOMETHING WONDERFUL
Replies
-
Good Morning All!
Quick check in. All things are good. Just busy. Trying to figure out if I should quit my weekend job or not. The extra money even though it’s not a ton. It’s nice to have but I’m getting burnt out. They didn’t put me on the schedule this past month and it was definitely nice. Got a lot of things done, spent time with family and friends. And my dogs were definitely better behaved and relaxed. I’m just worried if Murphy decides to make a visit again.
Hope everyone has a great weekend!
Missy0 -
@cbabie Yes, that's a start and a good idea to write everything down. Luckily, the pain went away. It must have just been a 24-hour stomach bug or something. Yeah, nudge that sister to come visit with us! LOL
@RetiredAndLovingIt Congrats on the loss and keeping active! Oh I think it would be fine to use spaghetti sauce in the crockpot lasagna. That's a good shortcut! I do feel better, I think it was just a 24-hour bug. Thanks. Have a great weekend, too!
@gemwolf110 I don't know how you work a second job, I have no time as it is, if I tried working a second job, I'd definitely get burned out! Yeah, I'm sure the money is nice and you don't want Murphy to visit. Good luck with your decision!
Hi all. I UNOFFICIALLY lost 3 lbs this week, so, even though my mood shouldn't be tied to the scale, I am happy and in a good mood! I still have to weigh in officially at the WW studio at 9:30 today and I might be up due to my clothing since I weigh in at home in my birthday suit lol. I've got a potluck work party tonight to go to. I am bringing ham and cheese sliders (on Hawaiian sweet rolls). Everyone always loves those. I may eat some fruit before I go so I'm not starving.
Water yesterday: 75 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"1 -
Morning all, I really didn't do much physically yesterday, but I did get a dress laid out and cut out for baby girl...and my sewing machine that hasn't seen the light of day in years...cleaned, oiled and ready for use. LOL. I did write down what I ate.
@RetiredAndLovingIt Yea, I will use spaghetti sauce too..LOL. Cooking really is not one of my strong points. LOL. I laughed about the deck and the bikes...I would be doing the same thing. I want a place where no animals of any kind live. LOL. You are moving your body and that is the best thing regardless of how we move it right?
@gemwolf110 Yea, burnout is no joke...I guess you have to weigh the money vs your down time. My DH worked 2 jobs most of our married life...so it's hard I know. I saw something the other day, someone commented live in the now it so struck me I had to write it down...her twin sister was diagnosed with a very aggressive cancer and because of some choices (the twin without cancer) had made early on in her she was able to spend time helping her twin in her everyday life...I guess what I am saying, is we really don't know if we have tomorrow, yes we need to plan as if we do, but we also have to live today like it could be our last.
@trooworld I am doing the happy dance for you...you know I have weighed both ways..and it seems to be the same...I guess unless I have something REALLY heavy on...so I am going to believe you are down exactly what you think you are..congratulations!!!! PS I did tell my sister she was stuck in her closet and to get out..LOL
Cbabie1 -
@gemwolf110 You do need to weigh the extra time you get to enjoy your life vs. the extra money. Remember that your time is valuable too so take that into consideration when you are deciding.
@trooworld Woot on losing 3 lbs. this week! That is fantastic!!
Those ham and cheese sliders are one of my go-to potluck dishes too! Everyone adores them. In May we are having a Mexican-themed potluck and I found a recipe for taco sliders that I’m probably going to make. https://www.dinneratthezoo.com/taco-sliders/#recipe
@cbabie How nice that you can make Baby Girl a dress? My grandma used to make me and my sister's clothes all the time when we were little. Every couple of months my mom would get a box in the mail with little matching dresses. Crazy how they always fit perfectly!
Hello! Today has been one of those all-day cleaning days. After working out, I have done laundry, floors, kitchen, bathroom, our pills for the week, new chair pads on the bottom of our kitchen chairs and cut Joe’s hair, and helped him take a shower. Other than making a ham & cheese frittata for dinner in just a few minutes, I am done for the day!
According to my planner, I lost exactly 9 lbs. in April. I am really happy with that and plan to make May just as good or better! I’m keeping my mind focused on our company coming in June. I really want my weight loss to be noticeable. Am I vain? Heck yeah!!! 
1 -
@cbabie Oh I'm so good you are going to do something creative! Yay! And yay for writing down what you ate. You know, you were right: I am down 2.8 lbs officially on the WW scale, so I was really close. Thank you for telling that sassy sister of yours lol.
@TeresaW1020 Thank you! Yeah, I love those ham and cheese sliders.
That recipe looks interesting, I saved it thank you! Congrats on the 9 lbs down in April, that's fantastic! You deserve for people to notice your weight loss, I don't think that is vain, you've worked hard for it.
Hi all. At the WW scale, I lost 2.8 lbs with clothes on so yay! I went to the potluck party last night and I listened to my body. I waited to eat until I was hungry and I only took about a tablespoon of the things I took (and I didn't eat everything, I took about 8 tablespoons full of stuff). I did have about an inch square of homemade tiramisu. The scale rewarded me this morning.
Water yesterday: 25 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"1 -
Closets are organized. Hubby and I both have walk-ins and I ended up with 7 big garbage bags of garbage and 3 for charity.
Now I’m still not done decluttering. I have to organize all my jewelry. Plus some of my mothers. Plus buy some containers for storage. I still have liked in my bedroom but everything is sorted
@cbabie I think Teresa had some good advice about tracking. Take your keys 😂. My eating habits are more like dad. I’m still trying out vegetables
@TeresaW1020 are those three rules on your NEVER list or where do they fall. The 17 hr fast confused me. I’m enjoying the book. My friend and I are doing it together. Good job ignoring the pig squeal.
@trooworld 👏🏻👏🏻👏🏻 On blue dots I don’t like avocado either. But I was listening yesterday to a health podcast and they were talking about broccoli. Someone said they didn’t like broccoli and the dr said how many times have you tried it. Just the once they said. The dr says there are thousands of broccoli recipes. Keep trying til you find one you like. So maybe I need to do that with avocado
@RetiredAndLovingIt I have a rebounder too. Are you just bouncing around or do you do it to videos?1 -
@theslightedgeforever That's great, that's a lot of clothes to give away, congrats! You and your sister do not like avocado, wow! Yes, maybe you could substitute it for mayo in egg salad or something. I've made deviled eggs with avocado in them before, too, that was good.
Hi all. I did well yesterday except I didn't drink enough water.
I will do better at that today. I meal prepped 3 dishes plus cut up 2 pineapples and then I made dinner. I couldn't get started until 3:30 pm because my husband was cooking things for his family. He does this every weekend. I told him from now on, he either needs to start cooking early in the morning and be done by 11:00 or let me cook first or he can cook on Saturdays...I just don't have the energy to do the meal prep that late in the day. Because I lost weight Saturday, I lost a WW point. I now get 17 personal points per day. Not much room for junky food there.
The good thing about the new WW plan is that you can earn 1 pt to your daily total/weekly total for every cup of non-starchy veggies you eat. So, last night, I had a big salad with dinner and earned 2 personal points. It's nice because if you eat into the negative early enough in the week, you can catch up with non-starchy veggies + exercise + drinking enough water (you get 1 pt for drinking at least 60 oz of water).
Water yesterday: 25 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"0 -
@trooworld Congrats on your 2.8 lb. loss this week! That is awesome and you did amazing at the potluck. Way to exercise self-control!
@theslightedgeforever I know you are feeling much lighter having your closets so cleaned out and organized. I did get into mine and straighten it up and got a box of donations out of it. Hubby says if I would get rid of some shoes it would look even better. Uhhh NOT!!
I will rewrite my food rules below so they are clearer. I hope! I’m glad you like the book. I do too!!
Good morning! I was happy to lose 2.2 lbs. this week and I’m hoping to do just as well this week. I have my rules in place and a vow to do each day 100% and get a sticker in my planner. At the end of the month, I want to be in these green pants and a cute matching shirt that I have never worn. The pants have been in my closet for a year and the shirt for at least five years. I have several eating events this month but I am NOT using them as an excuse to go off my plan. And I realize that I have to fight each day to keep up this mindset and not let the Pig get the better of me. She will try at every turn and I have to be ready for it. OK, I’m off to work out. I can’t believe how much I’m loving this new workout, Chalene Extreme. It’s a great program and I’m actually motivated to go in and do some cardio this morning!
Never Again Rules:
1) Eat sugar/snacky foods at work—NO sneaking, stealing, or buying junk food is the rule!
2) Gain weight more than two days in a row—unless I’m sick, on vacation, or having company visiting.
3) Fast clean for at least 17 straight hours—This is from the last bite of dinner to the next day when I open my window to eat again.
REWARD for doing my rules 100% is a cute smiley sticker in my planner!
0 -
@TeresaW1020 Thank you! Congrats on your 2.2 lbs, wtg! I'm so glad you are enjoying your new workout. Have a great day!
Water yesterday: 25 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"0 -
Morning all, well I didn't do much yesterday. I let things get to me and I am working on not allowing that. Funny story, (NOT) I got on the scale yesterday before church and was the same as last week, got on this morning ( my normal WI day) and gained 2 lbs... So I am going to own it and hopefully next week it will go back down + some.. LOL. I didn't drink enough water I think is part of my issue and I didn't write down all my food last night. I really am working on getting the me back that I was a few years ago. Somewhere along all the drama/trauma in my life...I lost her. My DH is still sick, his cough is terrible and now he tells me he thinks he got a hernia from coughing so hard...but won't go to a DR...so yea I need the other me back. LOL
@TeresaW1020 Wow you got a lot accomplished and so proud of the loss for the month. That is really something to be proud of and no you are not vain because you want to look good..I like your never rules..and love the bullet point. my kind of girl.
@trooworld Yea on the loss, ugh on the lost point. I remember when that happened to me..don't be like me..I gave up. I didn't like the restrictions. LOL. Of if only my DH would cook..yes I am done by 3pm on a Sunday and maybe even 1pm..LOL. btw, I made your lasagna yesterday, family loved it.. I just realized I didn't eat it..LOL, I always try to eat the left overs to clean the refridge...knowing I will get to something I liked at some point. Thank you for sharing the recipe. It was nice to come home from church and not have to COOK.
@theslightedgeforever Not sure how you cooked Avocado that I would like it. Yea on the closet clean out..I really need to do that again. It seems to get cluttered every month. I saw some clothes in my closet and like said I will never wear that and then put it back saying well maybe...(don't throw it away)... LOL. I listened to a person talking about trends for spring and gingham is in...I said NOT, but she said if you don't like that you can get away with houndstooth. I said YES that is more my style. LOL.
Great job to all of you, now lets see what we can do for May!!!
Cbabie0 -
@cbabie Oh man, I hate the scale sometimes! We cannot control the scale but we can control our actions. Yes, water matters a lot. Oh gosh, your poor DH. I'm sorry! re: losing a point...I'm definitely not going to give up. I'm in this fight for the long haul! I've felt like giving up but I don't. I'm glad the lasagna was a hit. You SHOULD eat those leftovers! LOL Yeah I love slow cooker recipes because of that.
Hi all. I ended the day with a blue dot but I realized that I didn't track these fruit jelly snacks I ate yesterday. I went back and tracked them today. I feel like I didn't sleep well last night, I'm very tired. I wish I could go back to bed.
Water yesterday: 60 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"0 -
WELLLLLLL yesterday was a bust of my old habits...so better choices today. I just hate meal planning...someday that job will go to someone else. LOL. I did go for a walk, took baby girl to the park, but other than that...no real movement.
@trooworld LOL I think we must have both had the same thoughts. MY eyeballs are killing me, want to go back to bed, but can't. I am going to jump in the shower and see if that helps. I can control my actions, and I don't..so time to start being in charge of ME> LOL.
Cbabie0 -
@cbabie LOL I love meal planning, I love to dream about the foods I will have next week haha. That's good at least you went for a walk. I hope the shower helped your eyeballs. I hate when my eyeballs are sore! Yes, time to be in charge of YOU!
Hi all. Another blue dot yesterday. Today's meal isn't prepped, it's the only meal of the week that isn't. But it's easy to make and my husband has to make it since it is his night to cook. I survived yesterday, I wasn't too tired because I had more coffee. I lasted until my eating window expired (a 16-hour fast).
Water yesterday: 60 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"0 -
Morning all, I was an emotional eater yesterday, did go to the park, but basically got some work done at my desk. It was a productive day, but not a healthy day. I triggered myself by eating too early in the morning. I know that I have to wait for a bit and not eat or it just sets me on the wrong path. Luckily I also got some "cookies" out of my house, unfortunately I got them out by eating them. LOL. Won't buy those again. No one liked them but me and I just couldn't throw them in the garbage. Do any of you have to fight the mental thought to clean your plate? I will clean my plate no matter if I am full, almost sick to my stomach, etc. I try then to do small portions..but sometimes....
@trooworld So glad you made it!!!! 16hr fast window, that is a long one. LOL you planned for this to be DH night to cook with no meal prep. I know you did. LOL. Yes the shower helped...sat in HOT water for a very long time..but it felt sooooooo good.
Cbabie0 -
Hi all.. weather is better today..finally quit raining! They say Mon we might hit high 80's. Wow...go from winter to summer, no spring! Lost internet awhile ago---they are putting a new electrical line through the easement in our back yard & nicked our cable/internet. Think they have it going again. I guess the new electrical is because when Metronet put fiber through, they nicked our neighbors electric & they are without power. We first saw them working there a few days ago, hope they haven't been without power that long!! When I saw them messing around the electric box (without knowing what was going on) all I could think was don't knock out our electric, lol. Dh went outside this am & they told us what was going on.
@cbabie Well, at least you got desk work done. Unfortunately, I would probably eat the cookies too, "just to get rid of them", lol. My latest indulgence has been dark chocolate coated pretzel thins. Ooh, so good, but shouldn't buy them because I don't think dh eats them. (at least not like I do, lol) I have been trying to walk on treadmill first thing, so usually don't eat breakfast until about 9:30 or so. (dh has already had breakfast & a snack by then, lol) Just keep trying!!
@trooworld I don't meal plan..I keep thinking I will, but just don't get it done. 16 hrs is a good fast. You are SOOO lucky that your dh cooks!! Mine makes his breakfast, but no meals.
@theslightedgeforever You asked about my rebounder. Right now all I do is bounce..I read that it is good for your lymph system. I wanted one, but never got it, & then found one at a garage sale last fall in OK. Dh (& my brother, lol) thought I was nuts that I wanted it, but I got it anyway. They thought I wouldn't use it, but I am, so it was a good purchase. Never thought about trying other exercise on it, but not sure I will. One broken leg was enough for me, lol.
Well, when the internet was out, I started doing some of my bookwork, etc., so I suppose I should get back to it.
0 -
April 17: 273.4
April 21: 267.2
April 28: 265.4
Total loss for April: 8lbs
May 5: 261.4
May 12:
May 19:
May 26:
Total loss for May: 4lbs
Super happy with my results! Especially when I went out for dinner last night with family. But I've been working hard all week! 😁
Hope everyone's having a great start to May!0 -
@cbabie I'm sorry your day was not healthy but am glad it was productive. You were the human garbage disposal with those cookies lol. I most always clean my plate. I'm working on listening to my body and am getting better at it. Yeah, that's how long I aim to fast every day. I have been making it more lately. re: DH cooking...I figured I did enough meal prep, he could do some cooking too lol.
@RetiredAndLovingIt That's good it stopped raining. Just think how green everything will be! That's too bad they knocked out your internet. I'm glad they fixed it. So you don't meal plan, do you just go to the store and get stuff that sounds good, kind of make up your meal plan on the fly? I have to make meal plans lol. Yeah, DH loves to cook and I know I'm lucky! Good luck with your bookwork.
@roz0810 Wow you are doing great! Keep it up! Consistency is the key.
Hi all. I did not get a blue dot yesterday. It was the snacks. I will do better today. I'm glad I'm working from home today. I'm not in the mood for company lol. I should get a blue dot today.
Water yesterday: 60 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"0 -
Morning all, I tracked yesterday, but I went over as usual. I was mad at myself and was grumpy. So today needs to be the reset day...I have been getting lots of things done, but not exercising. It's starting to get too hot already, so I have to figure this out because my body just plain hurts when I don't move it. I took baby girl to hobby lobby yesterday...she says what is this? I said its a store that other people just love...she says I love it too!!! she had to buy a little piece of fabric.It was used as a blanket for her baby..I told her I had LOTS of fabric at home she could pick from...but NO....I had to get out of the fabric dept..I spent more than I planned on..LOL
@RetiredAndLovingIt I am there with you on the broken leg. LOL. Glad they fixed the internet, but I would say they need better employees. LOL. skill set not to good for what they do. So glad you are using whatever that thingy is you bought to bounce on. LOL
@roz0810 Great job...you have found your grove..keep it up..
@trooworld Sorry no blue dot...I think I should use dots for my moods..boy I would have some color in my book. LOL. I used to meal plan and buy food, now it's just get to the store buy what you remember and hope you have the rest...I HAVE TO CHANGE THAT FOR SURE!!! I look up to you..
@theslightedgeforever hope you visit us soon.
@TeresaW1020 know you are busy...just wanted you to know I am saying prayers for your household.
Cbabie0 -
@trooworld sounds like you are working hard on the blue dots. Practice makes perfect.
@cbabie Why not make a weekly plan for 6 weeks or 4 weeks and then just start all over again. I’m going to do a 4 week plan. I’ve got the first week set up on Trello. I have a meal planning board and a What I’m eating this week board. Sorry to hear about dh. I had sore ribs from coughing too hard back when I had Covid in early 2020.
@roz0810 You are doing so well. Keep it up. Such an inspiration
@RetiredAndLovingIt yes that’s why I got a rebounder. For the lymph system. I hardly use it though. I took it downstairs close to my gym. It won’t fit in the gym. I’m shooting for one day a week.
So I ate an some avocado slices in my salad today. I usually take them out. Still don’t like the texture and it has no taste.
Walked 21 min with hubby.
0 -
@cbabie That's good you tracked, that's a start. Awww, baby girl is so cute! It's okay I didn't get a blue dot on Weds, I got one yesterday. LOL about using dots as your moods. I could not do meals the way you would, that would drive me crazy not knowing.
@theslightedgeforever I am, I think it is helping. Maybe put salt on the avocado. It's such a healthy fat.
Hi all. I got a blue dot today but the scale has been going up daily since about Tuesday. I know I've been working hard and I can't control the scale, only my behaviors so I will keep doing what I'm doing. This weekend is going to be very busy: tomorrow, we are going to a music festival that is pretty much all day and Sunday is Mother's Day and we will be spending it with my MIL and family. Somehow, I need to find time to get groceries. I think I will do it tomorrow morning before the festival.
Water yesterday: 60 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"0 -
Morning all, I tracked yesterday, but it was awful as I ate my anger the last few min of my night. (working on just going to bed). I walked and went to the park, so got some movement in. That was good. Ok I was looking at what you are talking about as a rebounder...it's a mini trampoline? Baby girl jumps and jumps and jumps and we have talked about getting her a small trampoline for the back yard with a net around it...and now I am wondering...LOL
@theslightedgeforever funny thing is I bought a planner for meals that already has everything for you, grocery list meals planned, etc...haven't used it...yes it's time to use it and modify if needed.
@trooworld You weekend just wore me out.. LOL. Yes I do need to plan..I hate when someone asks me whats for dinner...I want to say YOU FIGURE IT OUT..I am tired. Good job o your water...I actually drank 3 of my containers yesterday..I was trying that instead of grabbing a snack..first. LOL
Cbabie0 -
@cbabie I'm sorry about the anger but it's good you tracked and walked. My weekend...I know, right? Too busy! That's great that you reached for water before a snack. Great plan!
Hi all. I lost 1.6 lbs today on my home scale. I still have to weigh in at WW scale in a while but I'm happy with this loss. Not much going on here, going to that blues festival today and I'm looking forward to it. It should be fun. We are going to take a Lyft down there. Have a good weekend!
Water yesterday: 60 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"0 -
Morning all, I did better choices yesterday. I looked at labels before I ate it and decided if it was worth it at that very moment. LOL. I was still a little over, but I am happy with my choices. I went for a bike ride yesterday, but mostly vegged on the couch watching show I have been trying to watch for 3 weeks now. LOL. I almost forgot..I sewed some too. LOL
@trooworld yea on the loss, you are doing great. Great idea to take a Lyft today. I hope you enjoy and relax!!!
Cbabie0 -
@trooworld Congrats on your loss this week! Have a great time at the blues festival. That sounds like so much fun!
@cbabie glad you are making better choices. It’s tough, I know but we just gotta keep trying.
Hello! Sorry that I’ve been missing. I let the Pig out a couple of days ago and was in full control for a couple of days. Last night I had a bottle of wine and ate all the snacks I could find in the house. I woke up feeling awful, but I made myself do a workout which helped. I also joined the Never Binge Again intensive program that starts on Monday. I thought I could just do it alone, but I don’t think I can. I don’t think I can really stop the lifelong bad habits of binge eating without really getting to my root issues. Hopefully, this program will help me do that. We will see!
0 -
@trooworld Did you get groceries yet? I'd love to have a personal shopper for that. I see those commercials on TV and think that would be nice to have someone go get my groceries. Ignore the scale and keep working towards those blue dots.
@cbabie Yaaay on doing some things you consider fun. What show did you watch? You tracked and you feel good about your choices. That's progress.
@teresaw1020 Was the wine a trigger? Where does wine fall into your Pig rules? I started my Never Binge Again program on Thursday. So far so good. I'm doing colored cycling days like I did before but not counting carbs but calories. I'm trying to incorporate more veggies, beans, and legumes and that won't work with carbs. Instead of a Pig mine is a Beast. I also have a Sloth. I'm on the first draft of my rules. I had to make Fridays an Orange day instead of Yellow since I have decided to allow eggs on Orange days. With dh being retired now sometimes he wakes up and says let's go out to breakfast. Usually toward the weekend. So I feel eggs/omelettes would be a better breakfast choice. Let me know if you learn anything new in the intensive program.
Yesterday I said no to donuts and had only one cheese bread instead of two like I normally would. Today I said no to a cinnamon bun. I've exercised for 30 min to a video with 50-60's music. It was fun. I still need to go do my stretching. The front of my thighs are killing me. I don't know what kind of exercise or movement I would have done lately but it's muscle pain in both legs in the same place. I'm giving myself green dots if I meet my water goal, exercise goals, and calorie goals. One green dot for Friday. Yaaay. On to today.....
🟢0 -
Hi All!
Had a nice busy day off finally after a 12 day stretch. I’m wiped out. Got paint to start painting the walls and supplies. Now to just clean and paint. Got work for the next 6 days. Hopefully will get a chance to deep clean the walls before painting.
Hope all is well. My mind is blah at this point. Lol.
Missy0 -
@cbabie Yay for better choices! Great job. It sounds like you may have tracked too? And you sewed? Woo hoo! Thanks, we had fun.
@TeresaW1020 Thank you, it was fun! I'm sorry about the snack attack. I hope the intensive program helps you, hugs.
@theslightedgeforever I did get groceries yesterday before my WW meeting. Oh sometimes I do have a personal shopper for my groceries (Instacart) but I hate paying the fee so I rarely use them. You've been exercising your "no" muscle, that's great. That isn't easy at all, so I commend you. The green dots are a great idea. Are you feeling like you are fully on track?
@gemwolf110 I hope you find the time to get your painting done.
Hi all. Well, the festival did NOT go as planned. I had pretracked what I was going to eat and drink and well, Nutella beignets happened so did 2 additional beers. Then, when we got home, we were hungry so we ordered a caesar salad and pizza. Gah! The good news is I walked over 11,000 steps and danced some so I did earn activity points.
Mother's Day is painful for me, I may have mentioned this before. I didn't have a good relationship with my mother when she was alive and never felt loved by either of my parents. I don't have children. This day is kind of a big dagger in my heart. I stay off social media for the day because all of the "Happy Mother's Day"s are too much for me. If this is your day, then I hope you have a good one. If you are like me, well, hugs to you. I see you.
Water yesterday: 20 oz
My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"0 -
@theslightedgeforever Wine wasn’t in my pig rules but maybe it should be. I wasn’t going to drink anything this month, but then so much went wrong that when I went into the store and walked past the wines, I just grabbed my favorite and put it in my cart. Haha, I need to have a Sloth too! Fitting the eggs in your routine so it works for you is a good idea. I have eggs almost every day because it’s quick and tasty. Good job on saying no to foods that are not on your plan! I will let you know what I learn.
@gemwolf110 Are you painting all the walls in your house? I love to paint but setting up and cleaning up are a pain. I need to repaint my bathroom at some point.
@trooworld OK, you had more indulgences than planned at the festival and after you came home, so just get right back on track today. Was the music good? We are both of the same opinions about Mother’s Day. I plan to stay off FB today too and just stay busy.
Good morning! It’s cool out and we are sitting here waiting to go to church. Joe is feeling better, but he is still so dang weak. We had an argument that he couldn’t wear jeans that are literally falling off his scrawny butt. He’s been living in sweats, so he thinks pants that actually fit him are too tight. Ugghh!
I’m excited to start the new intensive program tomorrow and really hoping that it will help me stay more focused while giving me some really useful tools along the way. Tonight, I’m making enchiladas because they are mom’s favorite, and then next week, it’s going to be mostly a very low-carb week. I’ve been allowing way too many carbs in and that needs to stop. Have a great day!
0 -
@gemwolf110 You sound so busy. I hope you have time for self care.
@trooworld Am I fully on track? For the most part, yes. Still working on the water. I think holidays are hard in general. So many expectations and reality never meets expectations.
@teresaw1020 I'm excited to hear about your new program. Anything else we can learn.
I earned another green dot for the week
🟢🟢1 -
Afternoon all, I tracked yesterday, indulged a little, but "knew" what I was doing, it wasn't mindless. LOL.
I also went for a 30 min walk, walking off energy that I needed to get rid of...
Today I didn't make the best choice I was so hungry after church and I had been literally crying since last night it feels, that I ate my PB sandwich..not that it's horrible, I just know it uses up most of my fat grams. LOL. Funny story at church, Pastor was talking about how God holds all your tears..I texted his wife and said God has a lake with my name on it. After church, I got a ha ha ha.. I understand about certain holidays, frankly none are good for me, but I try to make it good for others. Yes sister I don't sit anymore with my arms crossed..LOL.
@TeresaW1020 I laughed about your comment on the binge eating...and you new program..I said I know what causes mine and they live with me....so now to figure out how to turn that around...I am working on it...glad DH is feeling better and soon he will get his strength back.
@gemwolf110 I am worn out reading your post...(you work the next 6 days...and you want to deep clean and paint). UGH...I will let you do all that and I will just read about all your energy and refreshing your house. LOL. I know just think about all the calories you will burn and it will look so great when your done right? LOL
@trooworld Sorry it did't turn out as planned, but teresa is right..keep doing what you have been doing and you are still in control...I always say 1 day is not a lifetime unless you make it that way. LOL. (trying to teach myself that).
@theslightedgeforever I saw your dots and thought I am back in grade school..ugh I was never a kid. so maybe it's good I watch you guys with all your dots and be in grade school.. Just do it for fun.. Then maybe I can jump on the dot wagon..but can I have Pink? LOL. great job on the exercises and for the food choices.. yes eggs are good in my book.
Cbabie1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions