FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 213.4 - beginning weight when I first started mfp
8/1/16 - 204.8
8/8/16 - 204.6
8/15/16 - 205
8/22/16 - 205.2
8/29/16 - 205
9/5/16 - 203.6
9/12/16 - 206.8
9/19/16 - 205.8
9/26/16 - 205.6
10/3/16 - 206.0
10/10/16 - 206.8
10/17/16 - 205.2
10/24/16 - 207
10/31/16
WEIGHT LOSS FOR THE WEEK: +1.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 1601 -
FALL WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243
Challenge Starting Weight: 212.1 (7/28)
8/1/16: 212.1
8/8/16: 209.9
8/15/16: 207.5
8/22/16: 207.0
8/29/16: 209.2
9/5/16: 206.6
9/12/16: 203.5
9/19/16: 204.8
9/26/16: 203.7
10/3/16: 202.4
10/10/16: 199.3
10/17/16: 201.7
10/24/16: 201.1
10/31/16:
WEIGHT LOSS FOR THE WEEK: -0.6
TOTAL CHALLENGE LOSS: -11.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
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MY CHALLENGE STARTING WEIGHT: 286.6 (1/8/16)
Actually start weight/ highest weight: 326.6 (Jan 2016)
1/8/16: 286.6
8/8/16: 282.2
15/8/16: 279.2
22/8/16: 277.0
29/8/16: 274.2
5/9/16: 273.6
12/9/16: 270.2
19/9/16: 268.4
26/9/16: 265.4
3/10/16: 264.2
10/10/16: 260.6
17/10/16: 258.0
24/10/16: 256.4
31/10/16:
WEIGHT LOSS FOR THE WEEK: 1.6
TOTAL WEIGHT LOSS: 30.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 35lbs
GOAL WEIGHT RANGE: 250's
ULTIMATE WEIGHT LOSS GOAL: 160's4 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.0 lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16: 120.5
8/22/16: 120.0
8/29/16: 119.5
9/5/16: 119.5
9/12/16: 120.0
9/19/16: 121.0
9/26/16: 126.0
10/3/16: 125.0
10/10/16: 125.5
10/17/16: 127.0
10/24/16: 126.0
10/31/16:
Weight Loss for the week: -1.0 lbs.
Total Challenge Weight Loss: +4.5 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS: 97 lbs.2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 170 lbs
8/1/16. 170
8/8/16. 167 (-3)
8/15/16 166 (-1)
8/22/16 165 (-1)
8/29/16 165
9/5/16 164 (-1)
9/12/16 161 (-3)
9/19/16 159 (-2)
9/26/16 160 (+1)
10/3/16 159 (-1)
10/10/16 157 (-2)
10/17/16 155 (-2)
10/24/16 155
10/31/16
WEIGHT LOSS FOR THE WEEK:0
WT LOSS DURING CHALLENGE: 15
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT FOR CHALLENGE:145
ULTIMATE WEIGHT LOSS GOAL: 135
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MY STARTING WEIGHT: 244.4
8/1/16 - 244.4
8/8/16 - 242.2
8/15/16 - 242.2
8/22/16 - 242.2
8/29/16 - 242
9/5/16 - 239
9/12/16 - 239.4
9/19/16 - 239.2
9/26/16 - 239.6
10/3/16 - 240.8
10/10/16 - 239.6
10/17/16 - 239.2
10/24/16 - 238.8
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15lbs
GOAL WEIGHT RANGE: 230 -225lbs
ULTIMATE WEIGHT LOSS GOAL: 140lbs3 -
MY STARTING WEIGHT: 154.3lbs
8/1/16:154.3lbs
8/8/16:152.1lbs
8/15/16:152.1lbs
8/22/16:158lbs
8/29/16:158.2lbs
9/5/16:157lbs
9/12/16:154.4lbs
9/19/16:152.6lbs
9/26/16:152.4lbs
10/3/16: 152.4lbs
10/10/16:148.6lbs
10/17/16:150.8lbs
10/24/16:150.8lbs
10/31/16:
Weight Loss for the week: 0lbs
Total Challenge Weight Lost:7.4lbs
ACTUAL START WEIGHT/DATE: 192lbs-6/24/14
GOAL WEIGHT LOSS PER WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26lbs
GOAL WEIGHT FOR CHALLENGE: 130.5lbs or less[by 10/31/16]
ULTIMATE WEIGHT LOSS GOAL: 95.6lbs(would a total loss of 96.4lbs)
Is there going to be a weight loss challenge for the winter.3 -
@CoffeeJenny don't feel frustrated, the last few lbs are super hard to kick off...keep working hard and the scale will start moving again.2
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Omg! Congratulations!WendyLaubach wrote: »Name: Wendy Laubach
Age: 59
Height: 5'5"
PRE-CHALLENGE SNAPSHOT:
Starting weight 11/1/15: 245 lbs.
2/1/16: 209 (down 36)
5/1/16: 182 (down 27 more)
8/1/16: 161 (down 21 more)
FALL CHALLENGE:
8/1/16: 161.4
8/8/16: 160.2
8/15/16: 158.6
8/22/16: 157.4
8/29/16: 156.6
9/5/16: 155.6
9/12/16: 154.6
9/19/16: 153.0
9/26/16: 151.4
10/3/16: 151.0
10/10/16: 149.0
10/17/16: 148.6
10/24/16:
10/31/16:
ACTUAL WEIGHT LOSS FOR THE WEEK: .4 lost
ACTUAL WEIGHT LOSS FOR THE CHALLENGE: 12.8 lost
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lost (146 on the scale)
ULTIMATE GOAL: 125 lost (120 on the scale)
Weight lost since 11/2015: 96 lbs. (149 on the scale), 29 lbs. to go!
You are almost to the 100lb loss in a year....awesome
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 200.6 08/15/16
8/1/16
8/8/16
8/15/16 200.6
8/22/16 198.7
8/29/16 197.7
9/5/16 197.6
9/12/16 194.8
9/19/16 195.4 (not a good weekend)
9/26/16 192.4
10/3/16 193.0
10/10/16 193.0
10/17/16 193.2
10/24/16 192.0 YAY!
10/31/16
WEIGHT LOSS FOR THE WEEK: .-1.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-15lbs
GOAL WEIGHT RANGE: 160-170
ULTIMATE WEIGHT LOSS GOAL: Healthy Range4 -
It was a bad food week. Got very discouraged. Ate all the candy. all the things. ALL. THE. THINGS.
I think losing my fitbit (and the replacement I ordered arrived broken). need to kick my self back into gear.
MY STARTING WEIGHT: 239.7lbs (3/15/2016) Week THIRTEEN weigh in:
8/1/16: 210 lbs - I am at the beach- on vacation-not being as strict as I should be-lets see what next week brings
8/8/16: 213.6 - Dang! pretty bad. today I will get back on it. lets see if I can get the momentum going again.
8/15/16: 208.8 -
met a teeny tiny goal of breaking 210.
8/22/16: 208 - this is me happy with a small loss, rather than a small gain
8/29/16: 203 -
beyond pleased. just need to keep it going.
9/5/16: 202.6 - small loss is better than stuck or gaining. I'll take it.
9/12/16: 201.6 - trying to be happy I didn't have a gain this week.
9/19/16: 199.6 - rough week at work, at play and on my heart.
9/26/16: 198.2 - its finally sinking in that I have broken the 200 mark
10/3/16: 196.5 - I have safely maintained under 200 pounds for a few weeks, and I am pretty sure it's not a fluke. feeling good about meeting that milestone.
10/10/16: 195.2 – posting a few days late because travel. Proud of the small loss, considering all of the drinking /eating I did over the last week.
10/17/16: 194.3 shocked. and happy. cannot believe I had a loss. wtg me!
10/24/16: 196 - like I said, bad week I am scared that the holidays will kill me.
10/31/16:
WEIGHT LOSS FOR WEEK: +1.7 lbs TOTAL CHALLENGE WEIGHT LOSS SO FAR: 14 lbs. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs (to get to 190 lbs)0 -
are we going to have a Holiday Weight Loss Challenge? Nov-Dec-Jan? I'd be SUPER interested. I need this gorup to keep me on track.0
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16: 227.1
8/15/16: 225.5
8/22/16: 223.0
8/29/16: 220.5
9/5/16: 218
9/12/16: 216.5
9/19/16: 215.7
9/26/16: 213.5
10/3/16: 212
10/10/16: 210
10/17/16: 208.5
10/24/16 207.5
10/31/16 207
WEIGHT LOSS FOR THE WEEK: 0.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: 1402 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
HIGHEST WEIGHT 1/1/16: 338.8
MY STARTING WEIGHT 7/30/16: 294.3
8/6/16: 296 +1.7
8/13/16: 291.8 -4.2
8/20/16: 298.5 +6.7
8/27/16: 292.9 -5.6
9/3/16: 287.5 -5.4
9/10/16: 286.4 -1.1
9/17/16: 284.7 -1.7
9/24/16: 285.3 +0.6
10/1/16: 281.9 -3.4
10/8/16: 283.5 +1.6
10/15/16: 281.5 - 2
10/22/16: 281.5 - 0
10/29/16: 281 -0.5
11/5/16:
WEIGHT LOSS FOR THE WEEK: - 0.5
TOTAL LOST DURING CHALLENGE : 13.3 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 270 lbs - 275 lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs1 -
MY CHALLENGE STARTING WEIGHT: 286.6 (1/8/16)
Actual start weight/ highest weight: 326.6 (Jan 2016)
1/8/16: 286.6
8/8/16: 282.2
15/8/16: 279.2
22/8/16: 277.0
29/8/16: 274.2
5/9/16: 273.6
12/9/16: 270.2
19/9/16: 268.4
26/9/16: 265.4
3/10/16: 264.2
10/10/16:260.6
17/10/16: 258.0
24/10/16:256.4
31/10/16: 255.2
WEIGHT LOSS FOR THE WEEK: 1.2
TOTAL WEIGHT LOSS: 31.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 35lbs
GOAL WEIGHT RANGE: 250's
ULTIMATE WEIGHT LOSS GOAL: 160's0 -
FALL WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243
Challenge Starting Weight: 212.1 (7/28)
8/1/16: 212.1
8/8/16: 209.9
8/15/16: 207.5
8/22/16: 207.0
8/29/16: 209.2
9/5/16: 206.6
9/12/16: 203.5
9/19/16: 204.8
9/26/16: 203.7
10/3/16: 202.4
10/10/16: 199.3
10/17/16: 201.7
10/24/16: 201.1
10/31/16: 199.1
WEIGHT LOSS FOR THE WEEK: -2.0
TOTAL CHALLENGE LOSS: -13.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
Here's hoping that being in the one hundreds is here to stay!!1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 164.2
08/01/16: 160.8 keeping this ball rolling
08/08/16: 160.4
A loss is a loss - after dinner last night at Olive Garden, I'll take it!
08/15/16: 158.8
08/22/16: 160.2 Not surprising since I was on vacation last week (Eat, Sleep, Dive!)
08/29/16: 158.4
Pleasantly surprised, been feeling like I was stalled this week.
09/05/16: 156.4 Still chugging along ...
09/12/16: 156.6 blaming that one on TOM!
09/19/16: 152.8
09/26/16: 151.6 I think I can ... I think I can ... I think I can
10/03/16: 152.4
Blaming the margaritas - wish there was some nutritional value there
10/11/16: 154.0
Out of town for a mini-vacay ... too many delicious kitchen adventures. Back to basics!
10/17/16: 152.0
10/24/16: 151.4 still chugging along slowly but surely ...
10/31/16: 150.4 YAY! Didn't think I'd lost anything
WEIGHT LOSS FOR THE WEEK: -1.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: 145-150
ULTIMATE WEIGHT LOSS GOAL: 135-140 (comfortable size 8)2 -
MY STARTING WEIGHT: 244.4
8/1/16 - 244.4
8/8/16 - 242.2
8/15/16 - 242.2
8/22/16 - 242.2
8/29/16 - 242
9/5/16 - 239
9/12/16 - 239.4
9/19/16 - 239.2
9/26/16 - 239.6
10/3/16 - 240.8
10/10/16 - 239.6
10/17/16 - 239.2
10/24/16 - 238.8
10/31/16 - 238.6
WEIGHT LOSS FOR THE WEEK: 0.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15lbs
GOAL WEIGHT RANGE: 230 -225lbs
ULTIMATE WEIGHT LOSS GOAL: 140lbs
I didnt meet my goal but I did lose almost 6lbs, thats better than nothing 2 -
FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16
CHALLENGE START WEIGHT: 238 lbs.
8/1/16 - 238 lbs.
8/8/16 - 234 lbs. (-4)
8/15/16 - 234 lbs. (-0)
8/22/16 - 231 lbs. (-3)
8/29/16 - 233 lbs. (+2)
9/5/16 - 228 lbs. (-5)
9/12/16 - 228 lbs. (-0)
9/19/16 - 226 lbs. (-2)
9/26/16 – 225- lbs. (-1)
10/3/16 – 225 lbs. (-0)
10/10/16- 223 (-2) I hit a total loss of 50 lbs. this morning! Woot Woot!!
10/17/16 -221 (-2)
10/24/16 -220 (-1)
10/31/16 – 219 (-1)
WEIGHT LOSS FOR THE WEEK: -1
WEIGHT LOSS DURING CHALLENGE: -19 lbs.
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 2 lbs.
CHALLENGE WEIGHT LOSS GOAL: 26 lbs.
CHALLENGE WEIGHT RANGE: GOAL: 212 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL WEIGHT: 145 lbs.
7 lbs shy of my goal but I will take it!! Here's to losing another 20 lbs in the next 3 months, onederland here I come!!!!
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 170 lbs
8/1/16. 170
8/8/16. 167 (-3)
8/15/16 166 (-1)
8/22/16 165 (-1)
8/29/16 165
9/5/16 164 (-1)
9/12/16 161 (-3)
9/19/16 159 (-2)
9/26/16 160 (+1)
10/3/16 159 (-1)
10/10/16 157 (-2)
10/17/16 155 (-2)
10/24/16 155
10/31/16 154(-1)
WEIGHT LOSS FOR THE WEEK:-1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT FOR CHALLENGE:145
ULTIMATE WEIGHT LOSS GOAL: 135
I loss 16lb during this challenge, now I'm a size 8 woohoo!
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