Lose 5lbs in August 2016 open group

jopalis

Is there a way to invite someone to this thread or our September one?

SamanthaLouiseMence

Last day of the month… final weigh in

1/8/16 - 202lbs
6/8/16 - 199lbs
13/8/16 - 198lbs
20/8/16 - 195lbs
27/8/16 - 194lbs
31/8/16 - 193lbs

Total loss - 9lbs

Everyone's done absolutely amazing
Great job x

joans1976

SW:(Starting weight) 204 lbs
CW:(Current weight) 170.0 lbs
GW:(Goal weight for this month) 165.0 lb

Weigh in dates:
Start of the month(08/01 Monday): 170.0 lb
08/06 Sat: 169.5
08/13 Sat: 168.5
08/20 Sat: 166.0
08/27 Sat: 166.0
08/31 Weds: 165.0!!!

Total loss: 5 lbs.
I truly did not think I was going to achieve this this month but the scale pleasantly surprised me this morning.

Everyone on here is a champion!

klb0809

Wow everyone did awesome this month congrats. I did horrible and am lucky to have lost anything. But I will do better next month....

SW:(Starting weight) 239
CW:(Current weight) 217.4
GW:(Goal weight for this month) 212.4

Weigh in dates:
Start of the month(08/01 Monday):217.4
08/06 Sat: 218.8
08/13 Sat: 217.6
08/20 Sat: 216.4
08/27 Sat: Didn't even think about the scale
End of the month(08/31 Wednesday): 214.6

Total weight lost: 2.8lbs Goal missed

williams969

SW: 161lb
CW: 145.6lb as of 8/01
GW (for August): 142.6lb

Weigh in dates:
Start of the month(08/01 Monday): 145.6lb
08/06 Sat: 143.2lb (Whoosh!!)
08/13 Sat: 143.2lb
08/20 Sat: 142.0lb
08/27 Sat: 143.2lb
End of the month(08/31 Wednesday): 142.4lb

Total weight lost: 3.2lb

We did a whole month of accountability, folks! Good, great, even the not so good, doesn't matter; we can learn about ourselves and our bodies' needs and improve on that.

I learned that I fluctuate. A lot. I've been using the Libra app, weighing daily, but just posting my weekly weigh-ins here. For next month, since I've got a month of Libra data under my belt, I will post my weekly trending weights. I do see that Libra gives me a more meaningful number.

Congrats to everyone, see y'all in the September thread!

jopalis

07/23 SW 187
08/01 CW: 183.5
GW: 177

08/06 Sat: 182
08/13 Sat: 181
08/20 Sat: 178.5
08/27 Sat: 177
End of the month(08/31 Wednesday): 177

August weight lost: 6.5 lbs
Total weight lost: 10 lbs

typeitdaily

SW:(Starting weight) 257.8
CW:(Current weight) 229.3
GW:(Goal weight for this month)223

Weigh in dates:
Start of the month(08/01 Monday): 229.3
08/06 Sat: 227.1
08/13 Sat: 225.5
08/20 Sat: 223
08/27 Sat: 220.5
End of the month(08/31 Wednesday): 220.5

Total weight lost: 8.8

Forest91

Hey everybody it the thread for September is now up and here is the link:
http://community.myfitnesspal.com/en/discussion/10451521/lose-5lbs-in-september-2016-open-group/p1?new=1

joans1976

@Forest91
Thank you for doing this! You've helped so many people come together! ❤️

kellyiris6

SW: 204
SW this Month: 190.5
CW: 188
GW this Month: 185

Weigh in dates:
Start of the month(08/01 Monday): 190.5
08/06 Sat: 188.5
08/13 Sat: had a bad weekend, didn't even want to look at the scale
08/20 Sat: 188.5 (making up from last week, but back on track!
08/27: 188.5
08/31: 188

Slowly chipping away, 5 lbs a month is tough for me. Happy with 2.5 lbs though

DEBOO7

SW:(Starting weight): 310.5 (95.5kg)
CW:(Current weight): 134.5 (61kg)
GW:(Goal weight for this month): 130.0 (59kg)

Weigh in dates:
Start of the month(08/01 Monday): 134.5 (61kg)
08/06 Sat: No change
08/13 Sat: 134.2 (60.9kg)
08/24 Wed: 133.3 (60.5kg)
08/27 Sat: 132.7 (60.2kg)
End of the month(08/31 Wednesday): 60kg

Total weight lost: 2lb 2oz (1kg)

I'm happy with this :-) So tough when the goal weight isn't far off.

guinevere96

SW:(Starting weight) -253
CW:(Current weight) -244.4
GW:(Goal weight for this month) 235

Weigh in dates:
Start of the month(08/01 Monday): 244.4
08/06 Sat: 242.2
08/13 Sat: 242.0
08/20 Sat: 241.2
08/27 Sat: 239.6
End of the month(08/31 Wednesday): 240.8

12Sarah2015

Cw 61.4 kg 135.3 lb (Saturday)
Gw 59.4 kg 130.9lb (Goal weight for this month)

Weigh in dates:
Start of the month(08/01 Monday): 61.0 or 134.5 lb
08/06 Sat: 61.1 kg or 134.7 lb
08/13 Sat: 61.0kg or 134.5 lb
08/20 Sat: 59.8 kg or 131.8 lb
08/27 Sat:
End of the month(08/31 Wednesday): 60.5
Total weight loss: 0.5kg
All loss is good right? Very much in maintenance mode with two birthdays and a wedding this month

lolo_bunny

Oops, forgot to post my last one...
SW: 146 lb
CW: 141 lb
GW (for August): 136 lb

Weigh in dates:
Start of the month(08/01 Monday): 141 lb
08/06 Sat: 140 lb
08/13 Sat: 139.2 lb
08/20 Sat: 138.1 lb
08/27 Sat: 137.3 lb
End of the month(08/31 Wednesday): 136.9

So close!
Nice work this month everyone!

Savyna

SW: 199.1 (for this month, weighed in around 213 at the doctor's office in April).
CW: 194
GW: 194

Weigh in dates: ( I do my weigh ins on Fridays)
Start of the month(08/01 Monday): 199.1
08/05 Fri: 196.7 (wasn't expecting such a drop. I had just reassessed my calories for weight loss since I had been maintaining at 200 for a couple or so weeks some time ago. Pleasantly surprised.)
08/12 Fri: 196.9
08/19 Fri: 195.1
08/26 Fri: 194.0 (hit my goal, woot!)
End of the month(08/31 Wednesday): didn't weigh in because I forgot while babysitting.

Total weight lost: 5 lbs

Forest91

SW:192lbs(13st 7lbs)
CW:154.3lbs(11st 0.2lbs)
GW:149.3lbs(10st 6lbs)

Weigh in dates:
Start of the month(08/01 Sunday):154.3lbs(11st 0.2lbs)
08/04 Thurs:152.1lbs(10st 8lbs)
08/11 Thurs:152.1lbs(10st 8lbs)
08/18 Thurs:158lbs(11st 2lbs)
08/25 Thurs:158.2lbs(11st 3lbs)
End of the month(08/31 Wednesday):157lbs(11st 2lbs)

Total weight lost this month:1.2lbs
Overall loss:35lbs(2st 5lbs)