30 Day Squat Challenge - Starting Aug 15th

Options
1…8910111214»

Replies

  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Options
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats=DONE
    Day 19: 65 squats=DONE
    Day 20: 70 squats=DONE
    Day 21: 75 squats=rest...
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats= :(
    Day 19: 65 squats=DONE 60 + 65
    Day 20: 70 squats=DONE
    Day 21: 75 squats=DONE

    i finished the 3rd week, so happy with that , I'm really looking forward to completing this challenge
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=
    Day 24: 65 squats=
    Day 25: 70 squats=
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Options
    @sabreena86 - nice one - having a rest day myself today!! will get back on it with day 22 tomoz!! we are on the last lap!! have you got any challenges planned for October??
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    @DebbieNeedham1 , good work..and one rest day gives you the energy to continue
    for me ; my next challenge will start on the first of October.. the challenge that i see its picture from you.. do you remember it ?!

  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=
    Day 24: 65 squats=
    Day 25: 70 squats=
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=

    @sabreena86 - yeah I remember it - we will have to set up a challenge group!! :)
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=

    Hello @DebbieNeedham1, your doing well and you encourage me to continue , it's nice to have active company.. :)
    about setting up different group for our new challenge ; it is good idea.. better is to separate challenges in groups in order not to confuse ourselves and others .. so I'm in B)
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=DONE
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=DONE
    Day 26: 75 squats=DONE
    Day 27: 80 squats=
    Day 28: 85 squats=

    it became so hard.. but i did it and happy with that :D
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=DONE
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=DONE
    Day 26: 75 squats=DONE
    Day 27: 80 squats=DONE :#
    Day 28: 85 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=DONE
    Day 26: 75 squats=DONE
    Day 27: 80 squats=
    Day 28: 85 squats=

    @sabreena86 - I am leaving this one here now as on Sat we start the OCtober challenge including squats - day off tomorrow before we hit it headon on the 1st!!! thanks for being there with me through this - look fwd to seeing you on there and getting through it together :)
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=DONE
    Day 26: 75 squats=DONE
    Day 27: 80 squats=DONE :#
    Day 28: 85 squats=DONE


    day 29: 90 squats=done

    90 squat are really hard , but it is exciting to feel small pain in your muscles , and the results are fantastic o:)

    @DebbieNeedham1 YOUR DOING GREAT , i'm thankful to have a partner like you , hope that we can do october challenge in the best way we can
  • sabreena86
    sabreena86 Posts: 132 Member
    edited October 2016
    Options
    day 30:100 squats=done
    I did it , I'm proud of myself and happy because of the result of my legs and buttocks shape , my muscles become waaw ,, thank you all
    I'll continue my fitness journey with another challenge , hope good luck for all of you :*<3
  • AngelCrumble26
    AngelCrumble26 Posts: 3 Member
    Options
    When will the new squat challenge begin again?

Categories