Holiday Challenge ( 10% off by Christmas )

typeitdaily

SW: 257.8
CSW: 222.5
LW: 205.5
CW: 204
10% Goal: 22 pounds
GW: 201
FW: 140

40DayFit

Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245

10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs
11/12: 259.6 lbs

I haven't seen the 250s in a few years now. I'm so pleased with my progress and persistence! Fluctuations on the scale can be discouraging if they're our only measure of success. I have been free of inflammation for about 3 weeks, and my pants are fitting more loosely. Even as the scale seemed stuck, I've been feeling great!

Let's keep our healthy choices going! Even incremental progress is progress.

AlleganyGirl

On 8/22 when I started with you guys I was at 162.2
I really started watching what I eat & getting serious about loosing in January. At that time I was 179 & my goal was 150.
I can proudly say that today I'm at 153.6
Not quite to my set goal, nor my challenge goal of 146 but I'll take this




My sisters helped me mark the 25 lbs mark with a nice surprise ~~ love them

KEEP up the good work everyone

History1027

So busy all weekend I didn't even weigh myself until today.

Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5

09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
11/15 - 217.4 = -0.2

LOSS = -7.6lbs
LEFT TO GOAL = 14.9lbs

melaniedscott

SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
Nov 15: 201.8

Woot!!

40DayFit

melaniedscott wrote: »

Woot!!

Woot indeed!!

40DayFit

Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245

10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs
11/12: 259.6 lbs
11/16: 260.3 lbs

Slight uptick. It happens. Of course, I don't want it to KEEP happening...but who really knows why the body does as it does? Keeping focused, keeping on track, and I'm confident that the total sum of all my efforts will lead to improved body composition.

Keep going, everyone!

Loribh0126

Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181

08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
11/17 - 179.4 = -0.6


LOSS = -21.6
MET GOAL

melaniedscott

40DayFit wrote: »

Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245

10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs
11/12: 259.6 lbs
11/16: 260.3 lbs

Slight uptick. It happens. Of course, I don't want it to KEEP happening...but who really knows why the body does as it does? Keeping focused, keeping on track, and I'm confident that the total sum of all my efforts will lead to improved body composition.

Keep going, everyone!

I don't call that a slight uptick...I call it a disagreement with the scale!

typeitdaily

SW: 257.8
CSW: 222.5
LW: 205.5
CW: 203
10% Goal: 22 pounds
GW: 201
FW: 140

History1027

Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5

09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
11/15 - 217.4 = -0.2
11/19 - 216.2 = -1.2

LOSS = -8.8lbs
LEFT TO GOAL = 13.7lbs

40DayFit

Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245

10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs
11/12: 259.6 lbs
11/16: 260.3 lbs
11/23: 257.5 lbs

Yes! Watched the scale dance up and down the same 1-2 pounds all week like an extra in Riverdance. Glad to see progress in the right direction.

Stay committed to your wellness and weight goals this holiday weekend, everyone. And don't make a taste a full-on food festival. We can do this!

melaniedscott

SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
Nov 15: 201.8
Nov 23: 201.2

typeitdaily

SW: 257.8
CSW: 222.5
LW: 203
CW: 202
10% Goal: 22 pounds
GW: 201
FW: 140

melaniedscott

SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
Nov 15: 201.8
Nov 23: 201.2
Nov 26: 199.6

I don't know how I did it, what with T-day & all...but woohoo! And this was after coffee & a muffin. I never weigh after breakfast...

melaniedscott

And also...challenge met!

40DayFit

melaniedscott wrote: »

And also...challenge met!

SO exciting! Keep it going--you're clearly doing all the right things. Please let us know how things look for you on 12/25!

History1027

Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5

09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
11/15 - 217.4 = -0.2
11/19 - 216.2 = -1.2
11/25 - 215.4 = -0.8

LOSS = -9.6lbs
LEFT TO GOAL = 12.9lbs

melaniedscott

40DayFit wrote: »

melaniedscott wrote: »

And also...challenge met!

SO exciting! Keep it going--you're clearly doing all the right things. Please let us know how things look for you on 12/25!

Thanks! I'm hopeful to drop another 4 or so by the 25th, since things are going so swimmingly!

Loribh0126

Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181

08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
11/17 - 179.4 = -0.6
11/23 - 177.6 = -1.8


LOSS = -23.4
MET GOAL