Holiday Challenge ( 10% off by Christmas )

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  • percycat1
    percycat1 Posts: 35 Member
    Starting Weight: 218.1
    8% Goal Weight: 200.7
    Ultimate Goal: 165

    Sept. 19: 217.1
    Sept. 26: 213.8
    Oct. 6: 216

    Backward trend over the weekend. I took Girl Scouts camping and did not have control over the type of food served for most meals. I will have the same challenge this weekend when I go to an astronomy camp -- fun weekends, but it is hard for me to be responsible to my personal eating and running goals when I am in a group setting with group meals and activities. 10 weeks and 16 lbs.... I can do this. Good job everyone!
  • kelleymj2015
    kelleymj2015 Posts: 11 Member
    Starting weight. 8/28 161 lbs
    9/8. 161
    9/15. 158
    9/22. 156
    10/6. 154

    Goal weight. 145 lbs
    - 7 lbs
    9 lbs to go!!
  • darvit207
    darvit207 Posts: 46 Member
    My stats as of today (10/6/2016)
    8/15/2016Start weight: 216
    Current weight: 209
    Total lbs lost: 7
    Short term goal: 194 (10%/-22 lbs) – By Christmas/In 11 Weeks
    15 lbs to go .... at the rate I'm going I'm not sure I'll reach my goal but I'm gonna keep trying that's for sure!
  • melaniedscott
    melaniedscott Posts: 1,455 Member
    edited October 2016
    percycat1 wrote: »
    Starting Weight: 218.1
    8% Goal Weight: 200.7
    Ultimate Goal: 165

    Sept. 19: 217.1
    Sept. 26: 213.8
    Oct. 6: 216

    Backward trend over the weekend. I took Girl Scouts camping and did not have control over the type of food served for most meals. I will have the same challenge this weekend when I go to an astronomy camp -- fun weekends, but it is hard for me to be responsible to my personal eating and running goals when I am in a group setting with group meals and activities. 10 weeks and 16 lbs.... I can do this. Good job everyone!

    Just remember...if you're doing a lot of physical activity, it can offset some of the higher calorie meals. Don't be too hard on yourself!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited October 2016
    SW: 257.8
    CSW: 222.5
    LW: 212
    CW: 210
    10% Goal: 22 pounds
    GW: 201
    FW: 140
  • smantha32
    smantha32 Posts: 6,990 Member
    I didn't see this until now, and I'm working towards this, but it's unlikely I'll lose 15 by then. If I lose 1 a week I'll only lose 12, and I'll be surprised if everything goes that smoothly. :)

    CW 10/07/16: 152.9 lbs
    10% Goal 15 lbs, 137.9 lbs
    Ultimate Goal: 130 lbs

  • guinevere96
    guinevere96 Posts: 1,445 Member
    Starting weight- 239
    Challenge Goal- 215.1

    Week One (09/01) - 239
    Week Two (09/08) - 238.6
    Week Three (09/15) - 238.6
    Week Four (09/22) - 238.6
    Week Five (09/29) - 238
    Week Six (10/06) - 239.2
  • staceymcmd
    staceymcmd Posts: 699 Member
    Starting Weight - 133
    Challenge Weight 120

    Aug 22 - 132.4
    Aug 29 - 131.4
    Sept 5 - 129.8
    Sept 12 - 129.4
    Sept 19 - 128.4
    Sept 26 - 126.8
    Oct 3 - 126.6
    Oct 10 - 125.0
  • stellarosecrafts
    stellarosecrafts Posts: 18 Member
    Starting Weight - 78.2kg
    Challenge Weight - 70kg

    10 Oct - 78.2kg
    17 Oct
    24 Oct
    31 Oct
    7 Nov
    14 Nov
    21 Nov
    28 Nov
    5 Dec
    12 Dec
    19 Dec
    24 Dec
  • melaniedscott
    melaniedscott Posts: 1,455 Member
    melaniedscott wrote: »
    melaniedscott wrote: »
    GW: 200
    Sept 12: 217
    Sept 19: 216.2
    Sept 26: 214.2
    Oct 6: 213.6

    Oct 10: 211.8
  • GoldnRampion
    GoldnRampion Posts: 24 Member
    Start weight: 169.4
    Goal: 152 (-17lbs)
    8.22: 168.0 (-1.4)
    8.29: 167.0 ( -1)
    9.5: 165.8 (-1.2)
    9.12: 164.6 (-1.2)
    9.19: 161.8 (-2.8)
    9.26: 160.6 (-1.2)
    10.3: 159.4 (-1.2)

    10.12: 160.4 (+1 lb)

    Ugh. I had a really rough week and a half that completely derailed my eating and exercise habits. I stress binged almost every day the last 7 or 8 days :( I'm hoping the scale was right and I really am only set back by 1 lb.

    Has anyone else battled stress eating while in college? I've noticed getting enough sleep helps but sometimes certain deadlines mean sleep just isn't happening for a few days and I lose control with terribly sugary foods. Any emergency life hacks for those situations?

  • Loribh0126
    Loribh0126 Posts: 627 Member
    GoldnRampion wrote: »
    Start weight: 169.4
    Goal: 152 (-17lbs)
    8.22: 168.0 (-1.4)
    8.29: 167.0 ( -1)
    9.5: 165.8 (-1.2)
    9.12: 164.6 (-1.2)
    9.19: 161.8 (-2.8)
    9.26: 160.6 (-1.2)
    10.3: 159.4 (-1.2)

    10.12: 160.4 (+1 lb)

    Ugh. I had a really rough week and a half that completely derailed my eating and exercise habits. I stress binged almost every day the last 7 or 8 days :( I'm hoping the scale was right and I really am only set back by 1 lb.

    Has anyone else battled stress eating while in college? I've noticed getting enough sleep helps but sometimes certain deadlines mean sleep just isn't happening for a few days and I lose control with terribly sugary foods. Any emergency life hacks for those situations?

    Instead of sugary snacks, try a protein bar. I love Oh Yeah brand (Cinnamon Roll, Lemon, & Almond Bliss are my favs). You can get them off of Amazon or health food store. They are low in sugar and carbs and have 20g protein.
  • percycat1
    percycat1 Posts: 35 Member
    Starting Weight: 218.1
    8% Goal Weight: 200.7
    Ultimate Goal: 165

    Sept. 19: 217.1
    Sept. 26: 213.8
    Oct. 6: 216
    Oct. 12: 215.6

    Just came back from another GS camp where I didn't have control over food and most meals were high carb -- contrary to my LCHF diet preference. I am really pleased that I didn't gain weight and managed to continue decreasing. I need to go grocery shopping and buy some more vegetables so I can make good choices and stay on track. --- Good work everyone!
  • percycat1
    percycat1 Posts: 35 Member
    GoldnRampion wrote: »
    Has anyone else battled stress eating while in college? I've noticed getting enough sleep helps but sometimes certain deadlines mean sleep just isn't happening for a few days and I lose control with terribly sugary foods. Any emergency life hacks for those situations?

    Two things that help me when I want to make bad snack choices are: 1) brushing my teeth -- I usually don't want to eat after brushing teeth, and 2) get up and move around, take a 5-10 minute break.

    Best wishes at school and weight loss.

  • Loribh0126
    Loribh0126 Posts: 627 Member
    Starting weight - 201
    10% - 20 lbs.
    Goal weight for Dec 20th - 181

    08/22 - 200.2 = -0.8
    08/29 - 196.4 = -3.8
    09/07 - 196.4 = -0.0
    09/09 - 194.4 = -2.0
    09/14 - 191.8 = -2.6
    09/22 - 190.2 = -1.6
    09/29 - 188.4 = -1.8
    10/06 - 186.2 = -2.2
    10/13 - 184.0 = -2.2

    LOSS = -17.0
    LEFT TO GOAL = 3.0
  • GoldnRampion
    GoldnRampion Posts: 24 Member
    Thanks Percycat1 and loribh0126. I'm going to use those strategies next time I'm short on sleep and long on stress. Post midterms the semester starts picking up speed so I'm sure that'll be soon.
  • guinevere96
    guinevere96 Posts: 1,445 Member
    Starting weight- 239
    Challenge Goal- 215.1

    Week One (09/01) - 239
    Week Two (09/08) - 238.6
    Week Three (09/15) - 238.6
    Week Four (09/22) - 238.6
    Week Five (09/29) - 238
    Week Six (10/06) - 239.2
    Week Seven (10/13) - 239
  • Ersheen
    Ersheen Posts: 34 Member
    I want to be in
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 257.8
    CSW: 222.5
    LW: 210
    CW: 208.5
    10% Goal: 22 pounds
    GW: 201
    FW: 140
  • staceymcmd
    staceymcmd Posts: 699 Member
    Starting Weight - 133
    Challenge Weight 120
    Aug 22 - 132.4
    Aug 29 - 131.4
    Sept 5 - 129.8
    Sept 12 - 129.4
    Sept 19 - 128.4
    Sept 26 - 126.8
    Oct 3 - 126.6
    Oct 10 - 125.0
    Oct 17 - 125.0

    Not a good week for me. I've been sick, and I think my new medication is messing with my weight. Hoping things will improve.
  • GoldnRampion
    GoldnRampion Posts: 24 Member
    staceymcmd wrote: »
    Not a good week for me. I've been sick, and I think my new medication is messing with my weight. Hoping things will improve.

    Sorry you're not feeling well. I hope you feel better soon!

    Start weight: 169.4
    Goal: 152 (-17lbs)
    8.22: 168.0 (-1.4)
    8.29: 167.0 ( -1)
    9.5: 165.8 (-1.2)
    9.12: 164.6 (-1.2)
    9.19: 161.8 (-2.8)
    9.26: 160.6 (-1.2)
    10.3: 159.4 (-1.2)
    10.12: 160.4 (+1)

    10.17: 157.2 (-2.7 lbs)

    I'm very very suspicious of that drop. I was very conscious about not overcompensating after my difficult week because I don't want to yo-yo. A 2.7 lb loss definitely does not reflect how I've been eating and exercising.

  • AlleganyGirl
    AlleganyGirl Posts: 12 Member
    edited October 2016
    Time for me to get this train wreck back on track :( I've been derailed for a couple weeks & it's showing on the scale.
    SW on 8/19 162
    Current on 10/17 159
    End Goal 12/20 145 -- if I get back on track I think I can. No ~~ I KNOW I can

    keep working everyone
  • percycat1
    percycat1 Posts: 35 Member
    Starting Weight: 218.1
    8% Goal Weight: 200.7
    Ultimate Goal: 165

    Sept. 19: 217.1
    Sept. 26: 213.8
    Oct. 6: 216
    Oct. 12: 215.6
    Oct. 19: 215.6

    Wow. I thought I had back-pedaled this week, but I guess I just held steady. That makes me feel a little better. I hoped I would be a few pounds less at this point, but then I also expected to be more responsible with my eating choices. I am snacking because it is there. I am also busting my carb limits -- when I am aiming for LCHF -- and this just makes me want to eat more carbs. We have a dinner party this week and a lot of other stressors. I'm in charge of the menu, but chose to make lasagna because it is a simple meal for a lot of people and it tastes good. After Friday, I am going to refocus on diet.

    This challenge group is getting less active--- several people have quit. KUDOS to the remaining few. We still have weeks to go and still can meet our goal. As a mini-challenge this week, I am going to go to bed by 10 and be trying to sleep by 10:30. I want to get into a good sleep habit so I can start waking up early to exercise.

    Do you have a mini- challenge for this week?
  • percycat1
    percycat1 Posts: 35 Member
    Loribh0126 wrote: »
    Starting weight - 201
    10% - 20 lbs.

    LOSS = -17.0
    LEFT TO GOAL = 3.0

    Way to go LoriB!

  • percycat1
    percycat1 Posts: 35 Member
    staceymcmd wrote: »
    Starting Weight - 133


    Not a good week for me. I've been sick, and I think my new medication is messing with my weight. Hoping things will improve.

    Hope you feel better soon!

  • kelleymj2015
    kelleymj2015 Posts: 11 Member
    kelleymj2015 wrote: »
    Starting weight. 8/28 161 lbs
    9/8. 161
    9/15. 158
    9/22. 156
    10/6. 154

    Goal weight. 145 lbs
    - 7 lbs
    9 lbs to go!!

    10/19/16. 154 lbs. Weight remained the same
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