Ladies in their 30s with similar goals who want support
kiri127
Posts: 2,947 Member
I'm 35, live near Philadelphia, and I'm halfway through my 75lbs weight loss goal but totally plateaued and could use friendly support. After recovering from a back injury, I'm having trouble finding new ways to exercise and motivation to get out there. Looking for ladies in their 30s with similar goals. Who will join me to motivate, encourage, and celebrate each other's progress?!
28
Replies
-
I'm a 32 year old female looking to lose 45-55 lbs. my names Laura.7
-
Maggie here, Im a 31 year old female looking to lose about 40-50 lbs. near STL.5
-
I'm a 34 yr old in SE Indiana. I'm halfway to my goal of losing 40 lbs and would love some motivation as well.8
-
Hi! I'm 33 and also live in Philly. What kind of back injury and what are your limitations? I had lower back problems off and on earlier this year so I know how limiting and frustrating it can be. I'm about 15 pounds from my theoretical goal weight but after being stuck here for 4 years now I might just need to accept that this is the weight for me. Good luck!5
-
Request sent! I'm 38 from WA. New friends are always welcome!1
-
Hey, happy to co-support!
30 "something" mum-to-one, based in Aberdeen UK, who's looking to push on through the half way mark, towards my goal! Daily logger with open diary and progress updates/motivational posts.
Will send request, and other can feel free to add me too4 -
Hi, I'm 34 from CT. I recently had a baby boy and need to start working on losing the 40 lbs I gained throughout my pregnancy. I feel so uncomfortable and my goal weight seems so far away. Having some support to keep me on track is exactly what I need. Nice to meet you all!5
-
36 almost 37 in Tyler, TX. Nobody else in my home is overweight so I'm on my own! Any support and tips are appreciated! I've been diagnosed with fatty liver and I have a dad and sister with type 2 diabetes. I don't want to be next! Need to lose about 45 lbs.4
-
I have exactly 20 to 30 pounds to lose. I've been on MF for years. going up and down 15 pounds by tracking calories, then i get burned out.
Currently, I'm two weeks into hitting it pretty hard. I changed my approach and realized I have to exercise to be at a constant deficit. I love food and that's not going to change. So, I started with joining Planet Fitness and work out in the late afternoon into the early evening. Now, exercise replaces the two hours where I start eating and thinking about food and cocktails. So far ..so good. This week I want to fine tune what I've been doing and replace other bad behaviors with healthy behaviors and hopefully get this done and get off the yo yo.5 -
Hey! I'm 37 and in NC. Have 40-50 pounds to lose, trying to do it the "right" way by making a lifestyle change, not a quick-fix diet. I realize this will not happen overnight and I'm not going to be so strict to not enjoy myself along the way. I won't give up if I have one bad day or bad weekend or bad week.2
-
I am 35 and looking to lose about 30lbs. huh I got done to almost my goal weight and gained it all back plus some. huh heaviest I ever weighed. I gave up for awhile and just ate whatever. This morning realized I just can't do this to myself. Got to lose the weight. Lets do this ladies.
ADD ME!4 -
Thanks for those who reached out. I've sent requests to everyone else. 30 is like that invisible line that seems to kill our metabolism. Suddenly we're not indestructible, and for those with kids, it's a whole other battle. So, let's be there for each other ladies! We're going to overcome 30s and hit our goals strong!7
-
If anyone has any unique tips/tricks, please feel free to share
Just bought 10 lemons today so I can have a warm cup of water with half a fresh squeezed lemon. Filling and detoxifying4 -
I'm 35 and have lost about 30 of the 70-ish lbs I need to lose. My weight loss has stalled for a few months but I know it's because I need to do better about not going over my calorie goal on the weekends.2
-
34 mom of 2, work about 50 hours a week. Been overweight my entire life. Done the yoyo rhing so many times, i need a change. Currently 193 5'1". Need an accountability partner. Live in Denver.5
-
I sent out friend requests. Welcome to a network of strong, motivated ladies!2
-
I'm 31 and would like to lose about 50lbs- jeez it sounds so overwhelming just typing it. My biggest challenge is the pressure I get from my family (especially since I am single and of course they say no one will ever marry me like "this") .. It makes me really mad bc I don't want to lose weight for them, they should accept me the way I am even if I never lost another pound. Ironically, when they stop pressuring me is when I tend to lose the most anyway. I know it's counterproductive to not want to do something good for yourself bc others are demanding it, but it's really hindering me. What can I do?8
-
I'm 31 and would like to lose about 50lbs- jeez it sounds so overwhelming just typing it. My biggest challenge is the pressure I get from my family (especially since I am single and of course they say no one will ever marry me like "this") .. It makes me really mad bc I don't want to lose weight for them, they should accept me the way I am even if I never lost another pound. Ironically, when they stop pressuring me is when I tend to lose the most anyway. I know it's counterproductive to not want to do something good for yourself bc others are demanding it, but it's really hindering me. What can I do?
A lot of people don't understand what an enormously difficult battle it is to lose unwanted weight. The more we are stressed, the harder it is. So, negative feedback is probably making your journey more arduous! Looking at almost 75lbs as my goal was totally overwhelming and seemingly impossible. As many of these fabulous ladies will agree, it's a one day at a time, one pound at a time goal. Celebrate a 5 lbs loss. Celebrate a week when you haven't lost but haven't gained! That's a huge accomplishment! You're in a great support network. We all have different ways and strategies to tackle our goals, but ultimately we are all looking to get to the same place, a healthier, happier you!7 -
I'm 33.
SW 83kgs
CW 78kgs
GW 50 something kgs
I'm 5'1"
I work as a personal carer at a nursing home. I'm studying nursing and I'm a mum of three kids (14,8,3)
Add me if you guys like. I live in Australia though so my Timezone is totally opposite to most of you. But I comment and have an open diary2 -
I'm 33 and overall want to lose 20 kilos (45lbs) feel free to add me. I'm a personal carer, I'm married with two girls. I'm from Australia2
-
Add me! I'm 36 and am struggling to lose this 40 lbs. help...1
-
I'm 31 and would like to lose about 50lbs- jeez it sounds so overwhelming just typing it. My biggest challenge is the pressure I get from my family (especially since I am single and of course they say no one will ever marry me like "this") .. It makes me really mad bc I don't want to lose weight for them, they should accept me the way I am even if I never lost another pound. Ironically, when they stop pressuring me is when I tend to lose the most anyway. I know it's counterproductive to not want to do something good for yourself bc others are demanding it, but it's really hindering me. What can I do?
Hey Nita, sorry to hear you're getting pressure from your family - that's really not nice at all and bad of them to do so. You should only lose weight if you need to for your health or for your happiness and self confidence. You look lovely on your pic so do it for yourself and nobody else. I'm 37 and single and very happy. I find it easier to lose weight now then when i'm with a partner because i'm in complete control of my diet and have my own self motivation to progress. Good luck x3 -
Hi ladies! Please add me! I'm 35 and looking to lose 30lbs! Would love to give and receive support!2
-
Hi! 30 years old and looking to lose 44 more lbs! Feel free to add me!1
-
Feel free to add me. 30 year old. Wanting to lose 25lbs. Love to workout but...the eating...that's where I struggle.1
-
I'm 35 and single and happy... Looking to get back to my normal weight range. It's been a good week so far! Feel free to add me!2
-
Keep going! This is just a cloud, and your going through an eye of a storm towards your road of the perfect house you want for your body. Don't give up. Give up your emotions to God. And watch the storm pass.2
-
Still can't find where to add friends...0
-
0
-
Hi guys, I'm Danielle... I have about 60 lbs to lose (fml) Back here for like the 3rd time. Also looking for friends with similar goals for accountability. I sent a few requests, feel free to add me1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions