Lose 5lbs in September 2016 Open Group

Forest91

This is a continuation of a group that has run for many months. Feel free to join in at any time!

Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!

SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)

Weigh in dates:
Start of the month(09/01 Thursday):
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

Please give encouragement to others.

NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.

To make things easier let's keep the same weigh-in days from last month what was a Saturday but if you want to do it on another that is fine.

toniiaa28

SW: 216 Ibs
CW:180
GW: 170

rsamuelsgold

SW: 213 Ibs
CW:213
GW: 170

Billtraz

SW: 233
CW:229
GW: 185

DEBOO7

SW:(Starting weight) 210.5 (95.5kg)
CW:(Current weight) 132.2 (60kg)
GW:(Goal weight for this month) 130 (59kg)

Weigh in dates:
Start of the month(09/01 Thursday): 132.2 (60kg)
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

Slow and steady for me. 55kg is my ultimate goal weight.

joans1976

Here's to a new month people! Good luck everyone!

SW:(Starting weight) 204 lbs
CW:(Current weight) 164 lbs
GW:(Goal weight for this month) 159 lbs

Weigh in dates:
Start of the month(09/01 Thursday): 164 lbs
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

joans1976

@DEBOO7 look how far you've come! Amazing, truly amazing!
My weight loss is slowing too, it's hard to not be impatient!

suzieprstn199

Yes. I did one of these before and it really helped.

SW 265
CW 239.5
GW for Sept 230

Ultimate goal is 140 and assess from there. Short tern goal is to incorporate regular exercise into my day.

Good luck everyone

reneinitaly

Good morning!!
SW:(Starting weight) 203
CW:(Current weight) 138
GW:(Goal weight for this month) 134

Weigh in dates:
Start of the month(09/01 Thursday): 138
09/01 Thurs
09/ 08 Thurs
09/ 15 Thurs
09/ 22 Thurs
End of the month(09/30 Friday):

Total weight lost:

If Thursday weigh in is a problem please let me know. My week starts on Thursday

Kittrix

Newbie here, jumping in!

SW:(Starting weight) 191 lbs
CW:(Current weight) 186 lbs
GW:(Goal weight for this month) 181 lbs

Weigh in dates:
Start of the month(09/01 Thursday): 186 lbs
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

maxk72

Oh I so need this been so off the rails since my holiday so hoping this helps me get back on it )
All new to this so please forgive my ignorance lol

SW: 245LB
CW: 238LB
GW:end sept 230LB


Weigh in dates
Start of the month(9/1 Thursday ) 238LB
9/03 Sat :
9/10 Sat:
9/17 Sat:
9/24 Sat:
End month (9/30 Friday )

Total weight loss :

Good luck everyone xx

Kari_Bear78

I'm in... Didn't do so hot last month

SW:(Starting weight) 315.6
CW:(Current weight) 261.5
GW:(Goal weight for this month) 255

Weigh in dates:
Start of the month(09/01 Thursday): 261.5
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

I need all the support I can get!!

Billtraz

I'm in!!!!
SW:234
CW:229
GW:185
I need to challenge myself.

Jbrisson1982

This is exactly what I am looking for to get me back on track with healthy eating and exercising regularly!!!

SW: 160.0
CW:160.9 lbs
GW: 150.0 lbs

Weigh in dates:
Start of the month(09/01 Thursday): 160.9 lbs
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

klb0809

Good morning/evening everyone I am so ready for this challenge and I am going to push myself harder than I ever have. That is my goal for the month. Good luck to everyone.

SW:(Starting weight) 239
CW:(Current weight) 214.6
GW:(Goal weight for this month) 207.6

Weigh in dates:
Start of the month(09/01 Thursday): 214.6
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost: 0

jopalis

I am back...thankful for this group!

07/23 SW: 187
09/01 CW: 177
09/30 GW: 172

09/01 Thu: 177
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/30 Fri :
Sept Loss:
Total Loss:

reginakarl

SW:(Starting weight). 215 (1/1/2016)
CW:(Current weight) 184
GW:(Goal weight for this month) 179

I haven't lost much weight in the last month or so. I won't be able to post on Saturday this week. I really am trying to get into a size 12 from 16.

guinevere96

SW:(Starting weight) 253.2
CW:(Current weight) 240.6
GW:(Goal weight for this month) 235

Weigh in dates:
Start of the month(09/01 Thursday): 240.6
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

FrumMama

SW:(Starting weight) 166 (8/25/16)
CW:(Current weight) 161
GW:(Goal weight for this month) 157

Weigh in dates:
Start of the month(09/01 Thursday): 161
09/04 Sun:
09/11 Sun:
09/18 Sun:
09/25 Sun:
End of the month(09/30 Friday):

Total weight lost:

I'm going to weigh in on Sundays instead of Saturdays, so I changed the dates accordingly.

dropdeadsammyyx

My first Challenge Woo hoo!!
Aiming for 1kg (2.2lbs) a week! More realistic goal for myself. Not so far out of reach to give up like I usually do.

SW:(Starting weight) 172 lbs
CW:(Current weight) 165 lbs
GW:(Goal weight for this month) 154 lbs

Weigh in dates:
Start of the month(09/01 Thursday): 165 lbs
09/03:
09/10:
09/17:
09/24:
End of the month(09/30 Friday):
September total loss:
Total loss:

lrivera54

My first challenge
SW 180
CW 174.8
GW 155
By September 30th I hope to weigh 169
I am trying to go to the gym but can't get out of this I DONT WANT TO MODE.

MonicaInOntario

Hello from Ontario, Canada!
SW: 169.5
CW: 153
GW: 120?

Weigh in dates:
Start of the month(09/01 Thursday):153
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

typeitdaily

SW: 257.8
CW: 220.5
GW: 214

Weigh in dates:
Start of the month(09/01 Thursday):
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

Lannumj

I'm in..
Starting: 127
Current: 127
Goal weight: 117

I'm getting married in October and want to be more comfortable in my dress.

12Sarah2015

SW:(Starting weight) about 72kg
CW:(Current weight) 60.5kg 133.4lb
GW:(Goal weight for this month) 59.0kg 130.0 lb

Weigh in dates:
Start of the month(09/01 Thursday): 60.5kg or 133.4lb
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

kellyiris6

SW: 204
CW: 187
GW (for this month): 182

Weigh in dates:
Start of the month(09/01 Thursday): 187
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

trekkiegirl8

Newbie here. I'd like to join!

SW: 189
CW: 189
GW (for this month): 179

Weigh in dates:
Start of the month(09/01 Thursday): 189
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

latoyamcdougal

Hello All! I am new and would love to join!

SW: 213
CW: 196
GW (for this month): 190

Weigh in dates:
Start of the month(09/01 Thursday): 196
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

punjuhotstepper

I'm in!

SW: 99 kgs
CW: 99 kgs
GW (for this month): 95 kgs

Weigh in dates:
Start of the month(09/02 Friday): 99
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

williams969

I'm here for another month of accountability! My non-scale goals for the month are to log food as accurately and honestly as I can, and to complete at least two strength training workouts per week.

SW: 161lbs
CW: 142.6lb (as of Sep 1)
GW: 140lb

Weigh in dates:
Start of the month(09/01 Thursday): 142.6lb
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

Kari_Bear78

monicamonael wrote: »

Hello from Ontario, Canada!
SW: 169.5
CW: 153
GW: 120?

Weigh in dates:
Start of the month(09/01 Thursday):153
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Where in Ontario? Woodstock Ontario here!