Lose 5lbs in September 2016 Open Group
Replies
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May 1: 169
Sept 1: 152
Sept 5: 151.5
Sept 9: 151
Sept 12: 150.5
Sept 17: 150 woohoo!
On track -- one pound per week! Happy with this. Not sure if I can lose 5 pounds in a month. I hope to lose 4!6 -
SW: 161lbs
CW: 142.6lb (as of Sep 1)
GW: 140lb
Weigh in dates:
Start of the month(09/01 Thursday): 142.6lb
09/03 Sat: 142.6lb
09/10 Sat: 142.4lb
09/17 Sat: 141.6lb
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost: 1lb4 -
SW:168
CW:155
GW for month:149
Weigh in dates:
09/10 Sat: 154.8
09/17 Sat:154
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:
2 -
Feel free to add me I like to view other people's diaries to get meal ideas
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07/23 SW: 187
09/01 CW: 177
09/30 GW: 172
09/01 Thu: 177
09/03 Sat: 176.5
09/10 Sat: 176
09/17 Sat: 174.5
09/24 Sat:
09/30 Fri :
Sept Loss:
Total Loss:
5 -
SW:(Starting weight) 197.8
CW:(Current weight) 187.6
GW:(Goal weight for this month) 180
Weigh in dates:
Start of the month(09/01 Thursday): 187.6
09/03 Sat: 186.7
09/10 Sat: 184.2
09/17 Sat: 183.6
09/24 Sat:
End of the month(09/30 Friday):
Total loss this month so far: 4 pounds8 -
SW:( Starting weight) 315.6
CW:(Challenge weight) 261.5
GW:(Goal weight for this month) 255
Weigh in dates:
Start of the month(09/01 Thursday): 261.5
09/03 Sat: 261.5
09/10 Sat: 262
09/17 Sat: 261.9
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:1 -
Good morning to all!
SW May 1: 169
Sept 1: 152
Sept 18: 149.5! Pleasant surprise this morning.5 -
SW:(Starting weight) 146
CW:(Current weight) 136.7
GW:(Goal weight for this month) 132
Weigh in dates:
Start of the month(09/01 Thursday): 136.7
09/03 Sat: 136.5
09/10 Sat: 136.9
09/17 Sat: 136.5
09/24 Sat:
End of the month(09/30 Friday):
Got back on track and feeling better from last week. I know I won't hit my goal this month but I will be happy if I see a small loss next week. Awesome work everyone!
4 -
Good morning to all!
SW May 1: 169
Sept 1: 152
Sept 20: 149. Lost 3 in Sept so far and a total of 20 pounds! Happy! Good luck to all! Don't give up!5 -
barlowjm86 wrote: »Feel free to add me I like to view other people's diaries to get meal ideas
maybe we can start a subgroup from this to chat about stuff...share menus, recipes, etc. ? We could think of a name.3 -
@lolo_bunny you're awesome too!
@jopalis I'm in. You start it and do all the leg work though! Haha I'm swamped this week and will be thankful for 4 hours of sleep a night!0 -
no idea how to do it... maybe someone on here does. I will try and look... Or we could go on one in existence.0
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Good morning!
SW May 1: 169
Sept 1: 152
Sept 22: 148.5 (3.5 in Sept so far)
Good luck to all!3 -
barlowjm86 wrote: »Feel free to add me I like to view other people's diaries to get meal ideas
Barlow... I do a lot of Cooking Light recipes or just simple grilling and veggies.1 -
I'm wicked short = 4'11"
SW:(Starting weight) 128
CW:(Current weight) 122.2
GW:(Goal weight for this month) 113 (updated again)
Weigh in dates:
09/03 Sat: 122.2
09/10 Sat: 118.2 (mostly water loss)
09/16Fri: 115.4
09/23F: 115.8
End of the month (09/30 Friday):
Total weight lost: 6.4#
Day 20 of diet, and I love the lack of cravings for carbs.
Possibly retaining some water from working out a lot.
I biked 21miles yesterday, but used my daughter's bike (something was wrong with mine), so I had to kill myself pumping my legs to keep up with my friend.
Let's do this!!!2 -
SW: 213 in April 2016
CW:192.7
GW: 187.7
Weigh in dates:
Start of the month(09/02 Friday): 192.7
09/09 Fri: 192.7 (no weight loss, but none gained either, woot )
09/16 Fri: 191.4
09/23 Fri: 189.8
End of the month(09/30 Friday):
Total weight lost:
(I do my weigh ins on Fridays)3 -
SW: 257.8
CW: 220.5
GW: 214
Weigh in dates:
Start of the month(09/01 Thursday): 220.5
09/03 Sat: 218
09/10 Sat: 216.5
09/17 Sat: 215.7
09/24 Sat: 213.5
End of the month(09/30 Friday):
Total weight lost:5 -
SW:192lbs(13st 7.1lbs)
CW:157lbs(11st 2.1lbs)
GW:152lbs(10st 8.5lbs)
Weigh in dates:
Start of the month(09/01 Thursday):157lbs(11st 2.1lbs)
09/08 Thurs:154.4lbs(11st 0.2lbs)(-2.6lbs)
09/15 Thurs:152.6lbs(10st 9lbs)(-1.8lbs)
09/22 Thurs:152.4lbs(10st 8.8lbs)(-0.2lbs)
09/29 Thurs:
End of the month(09/30 Friday):
Total weight lost this month:4.6lbs
Overall loss:39.6lbs(2st 8.2lbs)4 -
Hey everybody I have been thinking about it for quite a few months now and I can see that quite a few people want it so from next month I am going to be making this into a group I just got to iron out a few details and then I will get the group up and running by the start of October so my details to follow and when I do have the group ready I will post the link in this thread. I can't believe how well these thread have been going I started doing these from January 2015 after the person who done it before stop doing it so check back in the next few days where I should have all the details.6
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Hey everybody I have been thinking about it for quite a few months now and I can see that quite a few people want it so from next month I am going to be making this into a group I just got to iron out a few details and then I will get the group up and running by the start of October so my details to follow and when I do have the group ready I will post the link in this thread. I can't believe how well these thread have been going I started doing these from January 2015 after the person who done it before stop doing it so check back in the next few days where I should have all the details.
Thank you thank you thank you!1 -
Thank you for doung this!OK. I'm Cassie and I'm in for this month. I Need to not eat stuff I don't even care much about or that isn't even good. Social eating and eating out are problems. I HATE going to the grocery store and don't like to cook1
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SW:(Starting weight) 253.2
CW:(Challenge weight) 240.6
GW:(Goal weight for this month) 235
Weigh in dates:
Start of the month(09/01 Thursday): 240.6
09/03 Sat: 239
09/10 Sat: 239.4
09/17 Sat: 238.6
09/24 Sat: 237.6
End of the month(09/30 Friday):
Total weight lost:3
I don't know if ill make my goal but 3lbs is nice too maybe ill get to 237.4 -
SW:(Starting weight) 281
CW:(Current weight) 205.2
GW:(Goal weight for this month) 199
Weigh in dates:
Start of the month(09/01 Thursday): 205.2
09/03 Sat: 205.2
09/10 Sat: 209
09/17 Sat: 206
09/24 Sat: 208
End of the month(09/30 Friday):
Total weight lost:2 -
SW:(Starting weight) 315.6
CW:(Current weight) 261.5
GW:(Goal weight for this month) 255
Weigh in dates:
Start of the month(09/01 Thursday): 261.5
09/03 Sat: 261.5
09/10 Sat: 262
09/17 Sat: 261.8
09/24 Sat: 261.2
End of the month(09/30 Friday):
Total weight lost:
3 -
SW: 189
CW: 189
GW (for this month): 184
Start of the month(09/01 Thursday): 189
09/03 Sat: 189
09/10 Sat: 187.2
09/17 Sat: 185.8
09/24 Sat: 184.6
End of the month(09/30 Friday):
Total Weight Lost: -4.44 -
SW:(Starting weight) 204 lbs
CW:(Current weight) 164 lbs
GW:(Goal weight for this month) 159 lbs
Weigh in dates:
Start of the month(09/01 Thursday): 164 lbs
09/03 Sat: 165.5 lbs
09/10 Sat: 164 lbs
09/17 Sat: 162.7 lbs
09/24 Sat: 161.0 lb
Total lost this month: 3 lbs
I'm pretty sure this will be the first month since I started in April 2016 where I haven't lost 5 pounds or more. I am trying, really really trying to not let it bother me.
Oh well. Moving forward.
Keep going everyone!3 -
Good morning!
SW May 1: 169
Sept 1: 152
Sept 24: 148 (4 in Sept so far)3 -
Hi everyone. I am in the same situation as Trekkiegirl so I am sooo surprised at my loss. I am not going to make my goal but I am shooting for the 5lb loss. Congrats to all those who are losing and to those who are struggling, we are in this together and we can do this. One day at a time.
SW:(Starting weight) 239
CW:(Current weight) 212.2
GW:(Goal weight for this month) 207.6
Weigh in dates:
Start of the month(09/01 Thursday): 214.6
09/03 Sat: 215.6
09/10 Sat: 212.2
09/17 Sat: 212.0
09/24 Sat: 211.0
End of the month(09/30 Friday):
Total weight lost: -3.6lbs5
This discussion has been closed.
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