Lose 5lbs in September 2016 Open Group

dkginger

I am new here too!
SW:(Starting weight) 197.8
CW:(Current weight) 187.6
GW:(Goal weight for this month) 180

Weigh in dates:
Start of the month(09/01 Thursday): 187.6
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

lolo_bunny

SW:(Starting weight) 146
CW:(Current weight) 136.7
GW:(Goal weight for this month) 132

Weigh in dates:
Start of the month(09/01 Thursday): 136.7
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

Savyna

SW: 213 in April 2016
CW:192.7
GW: 187.7

Weigh in dates:
Start of the month(09/02 Friday): 192.7
09/09 Fri:
09/16 Fri:
09/23 Fri:
End of the month(09/30 Friday):

Total weight lost:
(I do my weigh ins on Fridays).

SamanthaLouiseMence

I'm in

Starting weight 224lbs
Current weight 193lbs
September goal 188lbs

Start of the month 1/9 - 193lbs

dollypno1

Count me in

SW:(Starting weight) (77kg)
CW:(Current weight) (66kg)
GW:(Goal weight for this month) (64kg)

Weigh in dates:
Start of the month(09/02 Friday): 66kg
09/09 Fri:
09/16 Fri:
09/23 Fri:
End of the month(09/30 Friday)

Total weight lost:

typeitdaily

SW: 257.8
CW: 220.5
GW: 214

Weigh in dates:
Start of the month(09/01 Thursday): 220.5
09/03 Sat: 218
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost:

maxk72

maxk72 wrote: »

Oh I so need this been so off the rails since my holiday so hoping this helps me get back on it )
All new to this so please forgive my ignorance lol

SW: 245LB
CW: 238LB
GW:end sept 230LB


Weigh in dates
Start of the month(9/1 Thursday ) 238LB
9/03 Sat : 235LB
9/10 Sat:
9/17 Sat:
9/24 Sat:
End month (9/30 Friday )

Total weight loss :

Good luck everyone xx

SamanthaLouiseMence

Starting weight - 224lbs
Currents weight - 195lbs
September goal - 190lbs

3rd September - 192lbs

joans1976

SW:(Starting weight) 204 lbs
CW:(Current weight) 164 lbs
GW:(Goal weight for this month) 159 lbs

Weigh in dates:
Start of the month(09/01 Thursday): 164 lbs
09/03 Sat: 165.5 lbs

joans1976

@lolo_bunny hi gorgeous!
Happy September. We got this.

sureitstime

Hi, please count me in! Need a big push out of this rut!

Current weight: 64.1 kgs
End sept weight: 62 kgs

Sept 03: 64.1 kgs

guinevere96

SW:(Starting weight) 253.2
CW:(Challenge weight) 240.6
GW:(Goal weight for this month) 235

Weigh in dates:
Start of the month(09/01 Thursday): 240.6
09/03 Sat: 239
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost: 1.6lbs

Kari_Bear78

SW:(Starting weight) 315.6
CW:(Current weight) 261.5
GW:(Goal weight for this month) 255

Weigh in dates:
Start of the month(09/01 Thursday): 261.5
09/03 Sat: 261.5
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

trekkiegirl8

SW: 189
CW: 189
GW (for this month): 179

Weigh in dates:
Start of the month(09/01 Thursday): 189
09/03 Sat: 189
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost: 0

klb0809

SW:(Starting weight) 239
CW:(Current weight) 214.6
GW:(Goal weight for this month) 207.6

Weigh in dates:
Start of the month(09/01 Thursday): 214.6
09/03 Sat: 215.6
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost: +1

RunningMama32

Hello! Really need a challenge like this! We've got this! Also looking for motivational active friends!

williams969

Non-scale goals met for week of Aug 28-Sep 3: Strength trained twice this week and logged all food. Bonus victory: Hubby likes doughnuts on Sat mornings, and he picked up MINI crullers. I can totally fit this 200 calorie miniature delight into my food goals! And I'm stopping at one

SW: 161lbs
CW: 142.6lb (as of Sep 1)
GW: 140lb

Weigh in dates:
Start of the month(09/01 Thursday): 142.6lb
09/03 Sat: 142.6lb
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

Total weight lost: 0.0lb

lori4126

New here, and it's good to see others working towards similar goals!

W:(Starting weight) 240.0
CW:(Current weight) 239.9
GW:(Goal weight for this month) 234.0

Weigh in dates:
Start of the month
09/03 Sat: 239.0
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

jopalis

07/23 SW: 187
09/01 CW: 177
09/30 GW: 172

09/01 Thu: 177
09/03 Sat: 175.5
09/10 Sat:
09/17 Sat:
09/30 Fri :
Sept Loss:
Total Loss:

elsiebelle1492

Hi- I'm new!
SW: 150
CW: 146
GW: 139

1st sept: 146lbs

blackchick46

new here
SW 234.5

09/03 Sat: 234.5
09/10 Sat:
09/17 Sat:
09/30 Fri :
Sept Loss:
Total Loss:

latoyamcdougal

SW: 213lb
CW: 196lb
GW (for this month): 190lb

Weigh in dates:
Start of the month(09/01 Thursday): 196lb
09/03 Sat: 195.6
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

dkginger

SW:(Starting weight) 197.8
CW:(Current weight) 187.6
GW:(Goal weight for this month) 180

Weigh in dates:
Start of the month(09/01 Thursday): 187.6
09/03 Sat: 186.7
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

ayoung7710

SW:170
CW:164
GW: for the month of September- 159

Weigh in dates:
Start of the month(09/01 Thursday):164
09/03 Sat:164
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):

My first challenge to participate in and I'm hoping it'll help motivate me. My baby is 7weeks old and the weight is just not coming off as easy as my last baby. Good luck everyone!

Whiston32

I'm a newbie, but I'm in too. I need the check in.
SW = CW: 302lbs. (I started 1st September)
GW: 250lbs for starters.

Goals this month: Get my daily steps up to 10,000, no matter the weather. Track food EVERY day (especially the tough ones) as accurately as possible. Go to the gym twice a week, every week. Stay positive.

joans1976

@williams969 Way to go with keeping and sticking to your goals! Very inspiring!
@jopalis Look at you! You must feel great!

WELCOME to all the new people this month. It's so good to have you here! I joined this group in June and it has helped a lot! Definitely holds me accountable when faced with a bad choice during the week. Everyone here is kind and inspiring!
Thanks as always to @Forest91 !

Have a good weekend all!

jopalis

You are a wonderful motivator joans1976! I agree with what you said about the group. I didn't realize it would be as helpful as it is. It also makes me set a realistic healthy and reasonable goal as well. I would set up larger goals before and then get depressed and throw in the towel when I couldn't do it. 5 lbs is perfect.

kellyiris6

SW: 204
CW: 185.5
GW (for this month): 182

Weigh in dates:
Start of the month(09/01 Thursday): 187
09/03 Sat: 185.5

Total weight loss this month: 1.5lbs

Great job everyone!
Challenges: staying away from the goodies in the work lunch room, haha. I had a bagel and a half which was 500 calories (holy moly!). But I budgeted the calories and realized it was ok to treat myself once in awhile. Labor Day weekend is tough with parties and amazing food. I went to one yesterday and was able to take small portions, with a bigger salad portion and enjoy it all. This is a big step because I typically eat wayyyyy too much at parties and go up for 2nd and 3rds.

guinevere96

kellyiris6 wrote: »

Great job everyone!
Challenges: staying away from the goodies in the work lunch room, haha.

This is my biggest problem!!!

Forest91

SW:192lbs(13st 7lbs)
CW:157lbs(11st 2lbs)
GW:152lbs(10st 8lbs)

Weigh in dates:
Start of the month(09/01 Thursday):157lbs(11st 2lbs)
09/08 Thurs:
09/15 Thurs:
09/22 Thurs:
09/29 Thurs:
End of the month(09/30 Friday):

Total weight lost this month:0lbs
Overall loss:35lbs(2st 5lbs)

Welcome everybody to September group. Welcome to everybody who is new to this group I am so happy you can join us and welcome back to everybody who was here last month. So the summer holidays have ended and children are going back to school and it going to start getting colder but we should not let's us get us down. Last month I had a few ups and down including put a bit a weight on after my birthday but I know that was going to happen so I didn't let it get me down.