Women lifting heavy - with pics
Options
Replies
-
These are taken three years apart (I've been other weights in between), but I weigh EXACTLY the same in both of these pics. The second was taken about a week ago, after just over a year of heavy lifting
gorgeous.
Strong but still feminine
Strong women is not a new concept. Women have always been strong since time began.... it seems that people forget that now....
there is a difference between a strong man and a strong woman though ... and this shows that difference. You can be strong and be female at the same time.
Women should be strong, they are naturally strong... they are made to carry, give birth to and protect life..... they are capable of carrying, lifting, shouldering and fighting if the need arises but they should still have a hint of vulnerability and softness.... this girls speaks all of that to me.....
Strong... yes
Bulky man muscles and gangster jaw :huh: no
Good job
Beautiful
With all due respect, women should look like *they* want to and not *your* personal tastes.
Agreed. Women shouldn't be anything except for what they want to be.0 -
Woops.
OMG I'm dying.
LOLOLOLOLOLOL
I'm confused! Lol!0 -
Wow!! Everyone looks amazing!!...sooo inspirational...def giving me some serious motivation!!0
-
Bump for the amazing lifting ladies. Great work all! Looking soooooo good!0
-
So inspirational!0
-
Me ( I am 41)
me with heavy lifting:
pretty sure I was more bulky BEFORE i ever picked up a barbell.
Hot. Just sayin.1 -
DAY-UM! You "bulky" ladies look inspiring!:drinker:0
-
DAY-UM! You "bulky" ladies look inspiring!:drinker:
Agreed!!0 -
there is a difference between a strong man and a strong woman though ... and this shows that difference. You can be strong and be female at the same time.
Women should be strong, they are naturally strong... they are made to carry, give birth to and protect life..... they are capable of carrying, lifting, shouldering and fighting if the need arises but they should still have a hint of vulnerability and softness.... this girls speaks all of that to me.....
Strong... yes
Bulky man muscles and gangster jaw :huh: no
With all due respect, women should look like *they* want to and not *your* personal tastes.0 -
I love this thread so much.0
-
These are taken three years apart (I've been other weights in between), but I weigh EXACTLY the same in both of these pics. The second was taken about a week ago, after just over a year of heavy lifting
gorgeous.
Strong but still feminine
Strong women is not a new concept. Women have always been strong since time began.... it seems that people forget that now....
there is a difference between a strong man and a strong woman though ... and this shows that difference. You can be strong and be female at the same time.
Women should be strong, they are naturally strong... they are made to carry, give birth to and protect life..... they are capable of carrying, lifting, shouldering and fighting if the need arises but they should still have a hint of vulnerability and softness.... this girls speaks all of that to me.....
Strong... yes
Bulky man muscles and gangster jaw :huh: no
Good job
Beautiful
Thanks hunny0 -
I've started using a 12kg kettlebell and it's been the best thing I've ever done!0
-
As much as the after pic posts are all amazing, its the before and afters that I love, because in the befores you can go, oh yes I look a bit like that now. It makes the after more acheivable- if they can do it then so can I, they've come from the same starting ground that I have.0
-
This is an AMAZING transformation! Terrific job!
to: ejennings19880 -
can't wait to lift heavy0
-
You look great0
-
Wow to all of you! And I see some of you are in my age group, too! This all makes it seem so much more achievabile. Great job to all.0
-
awesome thread! Wanted to make sure I can find it again for inspiration when I start to wonder if it's worth the trouble. Amazing! You all look absolutely amazing!0
-
I don't lift at all, but after reading this thread and looking at everyone's awesome progress pics, I'm joining a gym tomorrow. Never realised that lifting heavy could make such a transformation. Good work everyone!0
-
I'm gonna post some pictures in a while (probs not today and if the thread is gone, I'll make one :P). I've been lifting consistently for a while now. I definitely feel stronger, but I'm not too sure how I look.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!