July Weight Loss Group

13567

Replies

  • MFPfriend
    MFPfriend Posts: 1,121 Member
    Is it too late to join? My name is Lisa and I am 170. I gained 5 lbs over the holiday weekend!! Ugh! I would like to lose 5 lbs. by the end of the month.

    It's never too late to join (well, unless it's August, lol). Feel free to add your name to the end of the list. :)
  • deborahcee
    deborahcee Posts: 7 Member
    Hi. My name is Deborah and my goal is to lose 6 lbs this month.
  • Shannonk507
    Shannonk507 Posts: 252 Member
    Hi all! I am Shannon and I am currently 238. I ultimately want to be 115-120. My goal for July is to lose 10 pounds. I may have missed a few people on the list below.

    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds
    JoJo_69
    MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
  • EboniA
    EboniA Posts: 181 Member
    Hey everyone. Welcome newbies. The more the merrier and the more accountable! :flowerforyou:

    Well we went for ice cream yesterday and I ate some. I thought the calories would be through the roof but they were about half of what I expected so we'll see how that goes. I didn't officially workout on Friday, Saturday, or Sunday but I cleaned and walked and shopped. I did get back into the workout tonight. I can feel my body firming up but with a soft outter layer.:blushing:

    I hope everyone had a wonderful weekend. Be kind to yourself and get back in step if you've lost your place a little, like me.
  • tiarapants
    tiarapants Posts: 1,015 Member
    I'm another pound today :smile:

    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds
    JoJo_69
    MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
    Welcome Lisa and Deborah!! I added your names to the list when you lose weight copy and paste to update your status. Looking foward to hearing about your success!!


    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds
    JoJo_69
    MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa- to lose 5 pounds
    Deborah- to lose 6 pounds
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
    Okay so yesterday I was under calories but over on sodium and fat ugggghhhhh!! (Today willbe better)

    I had a great workout day yesterday went to the gym 60 min kickboxing, 10 min just dance, 25 crunches push up and lunges and then came home 20 min walk the dog plus 30 day shred day 1 level 1.
  • ifychudy
    ifychudy Posts: 210 Member
    hello everybody. I can see you all are doing great. I was very busyat work yesterday that I wasn't able to check in.

    Tiarapant- Congratulations for the weight loss

    Ebonia- Yes, I think you did pretty good too

    cnbethea- That was awesome fitting into that size 8 skirt. Keep it up!

    truesunshine-Congrats, 4.4lbs wasn't bad at all. good job

    tattoodfreek- I think we have similar circumstances with the cleaning and the baby or should I say babies. Dont sweat a thing, tomorrow will be better!

    wendytobin- congrats on the loss. Congrats to many that I missed

    Welcome new members

    For me, I was working on the 4th but july 5th I weigh 224.2lbs ie 1.8lb loss

    07/01/10 226lbs

    07/05/10 224.2

    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds - lost 1.8lbs, 8.2 left
    JoJo_69
    MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa- to lose 5 pounds
    Deborah- to lose 6 pounds

    1071396.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • ridelikeagirl616
    ridelikeagirl616 Posts: 48 Member
    SO hot in toronto yesterday! 44 celcius with the humidity! I still managed to make my self go to the gym for a 3.5 mile run on the treadmill. Sweat like a PIG, but felt better after.

    What sort of workout routine is everyone using to help shed the pounds? Any great workouts you'd like to share?

    Kate :happy:
  • tattoodfreek
    tattoodfreek Posts: 520 Member
    I think this updates everyone so far.

    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds - down 2 pounds - 5 pounds remaining
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds - lost 1.8lbs, 8.2 left
    JoJo_69
    MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds - down .5 pounds - 5.5 pounds remaining
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds - down 1 pound - 4 pounds remaining
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa08- to lose 5 pounds
    Deborahcee- to lose 6 pounds
    Skysilver- to lose 5 pounds
  • tattoodfreek
    tattoodfreek Posts: 520 Member
    Be kind to yourself and get back in step if you've lost your place a little, like me.

    Ebonia- LOVE this quote :)
  • lisa_08
    lisa_08 Posts: 16
    I have a bike that I ride with the kids in a little kiddie trailer. I also have a baby weight workout I do through Parent's Magazine. I've been doing that 3 days a week. I just need to get my food intake under control.
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
    I am right there with you Lisa I haven't had any fruits and veggies in the last 2 days:noway: !! Today will be better for sure!!

    On a good note being back in the gym has been heaven sent no longer feeling stressed and depressed being in the house in my little funk!! It feels great to get out!!:love:
  • ifychudy
    ifychudy Posts: 210 Member
    I am almost done with my 30D shred and i am hoping to start Chalean extreme. Please has any one done Chalean Extreme? What can you say about that? Does it help with weight loss or how much weight loss did you achieve. Anything at all will be so much appreciated. I know I have so much questions about this but I really want to know what I am getting myself into. Thanks in advance. Ifychudy
  • roadchic18
    roadchic18 Posts: 128
    Hey there July people! I've actually lost a couple of pounds so far this month, 2 down and 4 to go, yeah!! I just found out yesterday that I am vitamin D deficient have to take a Rx from my doctor, and since I've learned that could be causing a lot of my joint pains (my ankles maybe??), my daily severe fatigue, and a host of other things I've been complaining about for a long time now. So I'm pretty anxious to see if this changes things for me.

    I hope everyone did well over the holiday weekend and had a great time!
  • Saloule
    Saloule Posts: 19
    Quite surprised at my 3lb loss this week, I wasn't so great over the weekend, let myself go a bit! These next 3lbs will be a lot harder to shift I imagine. :grumble:

    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds - down 2 pounds - 5 pounds remaining
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds - lost 1.8lbs, 8.2 left
    JoJo_69
    MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds - down .5 pounds - 5.5 pounds remaining
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds - down 3 pounds - 3 pounds remaining
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds - down 1 pound - 4 pounds remaining
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa08- to lose 5 pounds
    Deborahcee- to lose 6 pounds
    Skysilver- to lose 5 pounds
  • nabramson
    nabramson Posts: 12
    Sadness - one week in and the same weight. I am hoping for better news next week.
  • MFPfriend
    MFPfriend Posts: 1,121 Member
    Woot woot! I lost 1.6 pounds last night! It happens ocassionally, out of nowhere I drop a few pounds, so I'm going to count them because they usually stay off. :D

    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds - down 2 pounds - 5 pounds remaining
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds - lost 1.8lbs, 8.2 left
    JoJo_69
    MFPfriend- to lose 8 pounds- down 3.4, 4.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds - down .5 pounds - 5.5 pounds remaining
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds - down 3 pounds - 3 pounds remaining
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds - down 1 pound - 4 pounds remaining
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa08- to lose 5 pounds
    Deborahcee- to lose 6 pounds
    Skysilver- to lose 5 pounds
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
    Roadchic18 glad the Dr figured things out for you and hope the Rx kick in so you can feel better!! Awesome job on your weightloss!

    Awesome job MFPfriend and Saloule on your weight loss success!!

    Nabramson don't be sad you maintained it's better than a gain!!:bigsmile: Ask me I know:sad:
  • EboniA
    EboniA Posts: 181 Member
    To anyone who is struggling. We all go through it and we will all go through it again (or we wouldn't be here). The good thing is that when you are a part of a group, there is also someone who can be strong for you. Sometimes we lean and sometimes we support. Your turn to support will come back around, don't worry. :flowerforyou:

    Congrats to the weight losers this week. I hope to join you soon. Tomorrow is my weigh in and I'm down 3 pounds (after gaining 2). If it holds, I'll log it. I will owe it to doing well over the weekend and working out for 5 days. So simple, right. :laugh: I'm also drinking more water. It feels so good to just live life. Of course there's meal planning and exercise but it's becoming more natural.

    So, I may have mentioned this before but I've learned that I can't do challenges. They stress me out and I end up sabotaging myself. I only bring it up because I wanted to join one but had to stop myself. I'm doing fine without it. I love our accountability here though.
  • lisa_08
    lisa_08 Posts: 16
    I gained 5 lbs over the holiday weekend. :-( I have to work extra hard to lose that weight! Doing good so far this week, got quite a few workouts in!
  • chailey70
    chailey70 Posts: 10
    Hello everyone. I'm brand new here. I think this group is a great way to get started so.....I'm In! I want to lose 13 lbs this month. This may be ambitious but as my first month, and a hot one at that, I think it's achievable. I'd also like to be 25* something for the first time in years! So 259 sounds just fine.


    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds - down 2 pounds - 5 pounds remaining
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds - lost 1.8lbs, 8.2 left
    JoJo_69
    MFPfriend- to lose 8 pounds- down 3.4, 4.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds - down .5 pounds - 5.5 pounds remaining
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds - down 3 pounds - 3 pounds remaining
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds - down 1 pound - 4 pounds remaining
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa08- to lose 5 pounds
    Deborahcee- to lose 6 pounds
    Skysilver- to lose 5 pounds
    Chailey70- to lose 13 lbs
  • tiarapants
    tiarapants Posts: 1,015 Member
    I'm down another pound (yay!)

    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds - down 3 pounds - 4 pounds remaining
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds
    ifychudy - to lose 10 pounds - lost 1.8lbs, 8.2 left
    JoJo_69
    MFPfriend- to lose 8 pounds- down 3.4, 4.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds - down .5 pounds - 5.5 pounds remaining
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds - down 3 pounds - 3 pounds remaining
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds - down 1 pound - 4 pounds remaining
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa08- to lose 5 pounds
    Deborahcee- to lose 6 pounds
    Skysilver- to lose 5 pounds
    Chailey70- to lose 13 lbs
    [/quote]
  • nabramson
    nabramson Posts: 12
    First - congrats to all losers for July!

    Second, thanks for the support, I am glad to be part of this group.

    I have decided to embrace no weight gain, especially over the holiday weekend. I tend to lose in chunks, 2 - 5 pounds at a time. I am hoping that will still be the case. I am definitely losing inches so it feels good to have loose clothes.

    You guys are great!!!! :love:
  • GiGi76
    GiGi76 Posts: 876 Member
    142 today!!! ;-)
  • EboniA
    EboniA Posts: 181 Member
    Yay me!! The loss stuck so I'm half way there. Between gaining and losing, all I know is that I want to be at or under 210 by the end of July.

    tattoodfreek - to lose 10 pounds
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds - down 3 pounds - 4 pounds remaining
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds - down 2 lbs = 2 lbs remaining!
    ifychudy - to lose 10 pounds - lost 1.8lbs, 8.2 left
    JoJo_69
    MFPfriend- to lose 8 pounds- down 3.4, 4.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds - down .5 pounds - 5.5 pounds remaining
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds - down 3 pounds - 3 pounds remaining
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds - down 1 pound - 4 pounds remaining
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa08- to lose 5 pounds
    Deborahcee- to lose 6 pounds
    Skysilver- to lose 5 pounds
    Chailey70- to lose 13 lbs
  • tattoodfreek
    tattoodfreek Posts: 520 Member
    Good morning wonderful weight loss buddies!!

    Congrats to our losers so far this month! And our maintainers, and even our gainers! Even though the scale doesn't always do what we like, part of our success is in making the decision to do better, even when we have a bad day or a bad week. We're all still here, so that's our biggest success!

    Yay on the loss sticking Ebonia! Great job!!

    Gigi, I don't know what your weight was previously to record your loss, so please let me know how much, or record it on the list :) Super job :)

    Nabramson- no gain over a holiday, that's super! Def something to be proud of!

    Tiara- you are doing an amazing job, especially this far in!

    Welcome to the group Chailey!

    Lisa- good job on getting those workouts in! A good portion of that 5 pounds is probably just water, if not all!

    MFPfriend- GREAT loss! Keep it up!!!

    Saloule- fantastic job! You are half way already!!

    Roadchic- great job on the two pounds!! I am glad they are able to help you. How is that going with the vitamin D? Do you feel any different yet?

    I hope I got everyone!

    I weighed in this morning, and I am so excited to report that I lost the full 4 pounds that I had gained last week, plus another two!! :). I'm pretty excited, as this puts me into the 140's!!! YAY!!!!! And it also puts me at only 8.8 pounds away from my overall goal!! If I can do a pound a week I will be there in 9 weeks! I really needed this today, as I was having a really rough week. Thanks to all of you for your comments :) My biggest problem still looms over me unfortunately...I seem to have reinjured my hernia site post surgery (after being cleared to return to full workouts). It has me nervous about working out and it is painful to carry the baby again. *sigh*

    tattoodfreek - to lose 10 pounds - down 6 pounds - 4 lbs remaining
    cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
    tiarapants - to lose 7 pounds - down 3 pounds - 4 pounds remaining
    wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
    ebonia - to lose 4 pounds - down 2 lbs = 2 lbs remaining!
    ifychudy - to lose 10 pounds - lost 1.8lbs, 8.2 left
    JoJo_69
    MFPfriend- to lose 8 pounds- down 3.4, 4.6 left!!
    Breathe_Glamour - to lose 5 pounds
    russ1220- to lose 5 pounds
    yentess- to lose 10 pounds
    Stewie316- to lose 5 pounds
    sbarham-to lose 4 pounds total (something each week)
    MelodieRN- to lose 10 pounds
    mamahutson- to lose 5 pounds
    GiGi76- to lose 6 pounds - down .5 pounds - 5.5 pounds remaining
    Sweetgal - to lose 6 pounds
    ThaiKaren - to lose 5 pounds
    Nabramson- to lose 5 pounds
    TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
    Darling_Jay- to lose 10 pounds
    Shua - to lose 6 pounds
    BeeBee32_ to lose 8
    mojo73-to lose 15 pounds
    sunnysmile - to lose 10 pounds
    roadchic18 - to lose 6 pounds
    Saloule - to lose 6 pounds - down 3 pounds - 3 pounds remaining
    AnLucia - to lose 8 pounds
    ridelikeagirl616- to lose 5 pounds - down 1 pound - 4 pounds remaining
    MRobbins82- to lose 10 pounds
    samdempsey38 - to lose 10 pounds
    Cfaye-to lose 8 pounds
    Shannonk507 - lose 10 pounds
    Lisa08- to lose 5 pounds
    Deborahcee- to lose 6 pounds
    Skysilver- to lose 5 pounds
    Chailey70- to lose 13 lbs
  • ridelikeagirl616
    ridelikeagirl616 Posts: 48 Member
    Congratulations all you "losers" out there (meant in the nicest of ways, although it doesn't sound that way...) Keep it up! :happy:

    Even with a very physically intense last 7 days despite the ridiculous heat wave here, I seem to be somewhat stuck at my current weight. Don't get me wrong, I'm thankful I haven't gained, just been working very hard :ohwell: ah well... what can we do, right? just keep eating well and exercising hard and it'll come off eventually...

    :flowerforyou:
    Kate
  • GiGi76
    GiGi76 Posts: 876 Member
    My bad tattoodfreek:blushing: ; i was 143 and today im 141.5!!!
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
    Congrats Ebonia glad it stuck!!! You worked it last week and it paid off:flowerforyou:

    Tattoofreak sorry to hear about your hernia I sure hope things get better for you soon............but on a good note you freaking rock down 6lbs that is awesome and only 8.8 away from goal you go girl!!:drinker:

    This week has been the best week I have had in months in 5 days I have worked out over 400 mins and I am totally stoked. It has been a while since I have been this motivated I am totally feeling on top of the world looking foward to weighing Monday and kust in case the scale don't reflect my success I am going to continue to push foward I feel to good to let the scale stop me!!

    Have a great weekend everyone!!
This discussion has been closed.

Categories