July Weight Loss Group

tattoodfreek

Great job Tiara!

Have fun Wendy! You've been doing such a great job, I know you can keep up good choices while you are on vacay

It's our last week guys!! Lets make it a good one!!

In the mean time, we should start a list for our August participants!! I know I'll be back! Copy and paste yourselves to the list for Jojo

August participants:

Tattoodfreek
Tiarapants

NewImprovedCnbethea1

Way to go Tiarapants!!!!




August participants:

Tattoodfreek
Tiarapants
Cnbethea

blh_1010

I haven't been able to weigh myself this Sunday like I wanted too, so I will be doing that tonight. But I lost 1lb the first week I joined!

yentess

I'm in for August too!

August participants:

Tattoodfreek
Tiarapants
Cnbethea
Yentess

ridelikeagirl616

Yeah!! I'm down another 1/2 lb today! Only 1 more to reach my goal. Not sure how much more I have left to lose, but will aim for another 5lbs in august and continue to work to maintain.

Please count me in for August too!

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616

EboniA

Excellent job on the losses Tiarapants, blh, and ridelikeagirl!! :flowerforyou:

Well I debated on working out last night, it was 9pm and I was borderline tired. I chose not to but now I regret it, of course. I have 3 days to really make up for it. I have to start practicing to take on a challenge and not self-sabotage. I think I'm ready. Only one pound to knock out for this week/month. Gotta watch the sodium.

August Group:

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin

ifychudy

Thanks cnbethea, Ebonia, and Tattoodfreak for your kind words and encouragements. Congrats on working so hard and losing weight. My foot is almost completely healed and i can feel just a tiny little pain right there.

For you Tattoodfreak, CLX is actually going well, the cardio is a killer in a good way. This is my 2nd week and I have not noticed much difference as long as weight loss and inches go but I can see my body toning up and i am gaining lots of energy. I caqn now do six push ups straight beforew I go down on my knees. Anyway, sorry for the long post.

ifychudy

Congrats to everyone For working hard and possting. I weighed in today at 221.4. My stats for the month:

07/01/10 226lbs

07/05/10 224.2

07/12/10 225.6( gain of 1.4)

07/19/10 223.0 (2.6 loss)

07/26/10 221.4 (1.6 loss)

tattoodfreek - to lose 10 pounds - down 8.2 pounds = 1.8 lbs remaining
cnbethea- to lose 12 pounds upt 2lbs 14 pounds down 0.8 = 13.2 remaining Get out the 160's forever!!!!!
tiarapants - to lose 7 pounds - down 6 pounds = 1 pounds remaining
wendytobin - to lose 5 pounds - lost 2lbs = 3lbs remaining
ebonia - to lose 4 pounds - down 3 lbs = 1 lbs remaining
ifychudy - to lose 10 pounds - lost 4.6lbs = 5.4lbs left
JoJo_69 - to lose 4lbs - lost 3lbs = 1lb remaining :-)
MFPfriend- to lose 8 pounds- down 1.6, 6.4 left.
Breathe_Glamour - to lose 5 pounds
yentess- to lose 10 pounds - down 5.5 pounds = 4.5 pounds remaining
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds - down 3.5 pounds = 2.5 pounds remaining
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds - down 1 pound = 4 pounds remaining
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
Darling_Jay- to lose 10 pounds down 5lbs= 5 pounds remaining
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds - down 8 pounds.
Saloule - to lose 6 pounds - down 3 pounds = 3 pounds remaining
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds - down 3.5 pounds = 1.5 pounds remaining
MRobbins82- to lose 10 pounds
samdempsey38 - to lose 10 pounds
Cfaye-to lose 8 pounds
Shannonk507 - lose 10 pounds - down 5 pounds = 5 pounds remaining
Lisa08- to lose 5 pounds
Deborahcee- to lose 6 pounds
Skysilver- to lose 5 pounds
Chailey70- to lose 13 lbs - down 8 pounds = 5 pounds remaining
amye353 - to lose 6 pounds
blh_1010 - to lose 3 pounds
russ1220- to lose 5 lbs= down 1= 4 more to go
mrsbojangles - to lose 10 pounds - down 4 pounds = 6 pounds remaining


Created by MyFitnessPal.com - Nutrition Facts For Foods

GiGi76

Down another 1lb... only 1.5 to go, not sure i will make it but im happy with what i have lost so far... maybe i can make it an even 5lbs by the end of the week!!!

tattoodfreek - to lose 10 pounds - down 8.2 pounds = 1.8 lbs remaining
cnbethea- to lose 12 pounds upt 2lbs 14 pounds down 0.8 = 13.2 remaining Get out the 160's forever!!!!!
tiarapants - to lose 7 pounds - down 6 pounds = 1 pounds remaining
wendytobin - to lose 5 pounds - lost 2lbs = 3lbs remaining
ebonia - to lose 4 pounds - down 3 lbs = 1 lbs remaining
ifychudy - to lose 10 pounds - lost 4.6lbs = 5.4lbs left
JoJo_69 - to lose 4lbs - lost 3lbs = 1lb remaining :-)
MFPfriend- to lose 8 pounds- down 1.6, 6.4 left.
Breathe_Glamour - to lose 5 pounds
yentess- to lose 10 pounds - down 5.5 pounds = 4.5 pounds remaining
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds - down 4.5 pounds = 1.5 pounds remaining
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds - down 1 pound = 4 pounds remaining
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
Darling_Jay- to lose 10 pounds down 5lbs= 5 pounds remaining
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds - down 8 pounds.
Saloule - to lose 6 pounds - down 3 pounds = 3 pounds remaining
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds - down 3.5 pounds = 1.5 pounds remaining
MRobbins82- to lose 10 pounds
samdempsey38 - to lose 10 pounds
Cfaye-to lose 8 pounds
Shannonk507 - lose 10 pounds - down 5 pounds = 5 pounds remaining
Lisa08- to lose 5 pounds
Deborahcee- to lose 6 pounds
Skysilver- to lose 5 pounds
Chailey70- to lose 13 lbs - down 8 pounds = 5 pounds remaining
amye353 - to lose 6 pounds
blh_1010 - to lose 3 pounds
russ1220- to lose 5 lbs= down 1= 4 more to go
mrsbojangles - to lose 10 pounds - down 4 pounds = 6 pounds remaining

GiGi76

August Group:

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin
GiGi76

MFPfriend

Here's my lame update:
So, basically, I'm going to be on my period during my weigh in (AGAIN, grrr), so it's probably not going to be correct. I was hoping to get down into the 170s during July, which still-could-maybe-if-I'm-lucky-and-God-is-on-my-side happen.
In other news, I will not be joining the August group. I leave August 12th to go on foreign exchange to Germany, where I shall ditch MFP, enjoy myself, and promptly gain 30 pounds, lol.

Thanks for all the support you guys ever gave me. It was amazing and I could never express how grateful I am. I'll give my last weigh in to around the 30th or so.

EboniA

Here's my lame update:
So, basically, I'm going to be on my period during my weigh in (AGAIN, grrr), so it's probably not going to be correct. I was hoping to get down into the 170s during July, which still-could-maybe-if-I'm-lucky-and-God-is-on-my-side happen.
In other news, I will not be joining the August group. I leave August 12th to go on foreign exchange to Germany, where I shall ditch MFP, enjoy myself, and promptly gain 30 pounds, lol.

Thanks for all the support you guys ever gave me. It was amazing and I could never express how grateful I am. I'll give my last weigh in to around the 30th or so.

Be safe and have the time of your life!

EboniA

Well, in my quest to not give in to the "deadline" of the end of the month, I started level 2 of the 30 day shred. I am so happy I did it. My shirt is so sweaty!! :laugh:

So, of course, I am being tested... my cousin, who married a good friend of mine called today and they are taking his wife to dinner tomorrow night for her birthday. UGH!!!!!!!! I love her but why this week!?! It has to be a test. I'm trying to stay ligh-hearted about this. I don't even know where we're going so I can't plan ahead until the last minute.
Step one: drink water, no alcohol.
Step two: no appetizer.
Step three: portion control.
I guess I could drown myself in water tomorrow since anything I eat is going to be full of sodium. It should be an early dinner with cake at her sister's after. I can handle not eating cake but I hope I'll be able to workout at some point. Stress doesn't help either so I'm going to bed and hope for the best. I hope they pick a place with calories on the menu or the website!

tiarapants

I'm another pound down - making me eight pounds down this month (was aiming for seven)

tattoodfreek - to lose 10 pounds - down 8.2 pounds = 1.8 lbs remaining
cnbethea- to lose 12 pounds upt 2lbs 14 pounds down 0.8 = 13.2 remaining Get out the 160's forever!!!!!
tiarapants - to lose 7 pounds - down 8 pounds = lost 1 pound more than target
wendytobin - to lose 5 pounds - lost 2lbs = 3lbs remaining
ebonia - to lose 4 pounds - down 3 lbs = 1 lbs remaining
ifychudy - to lose 10 pounds - lost 4.6lbs = 5.4lbs left
JoJo_69 - to lose 4lbs - lost 3lbs = 1lb remaining :-)
MFPfriend- to lose 8 pounds- down 1.6, 6.4 left.
Breathe_Glamour - to lose 5 pounds
yentess- to lose 10 pounds - down 5.5 pounds = 4.5 pounds remaining
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds - down 4.5 pounds = 1.5 pounds remaining
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds - down 1 pound = 4 pounds remaining
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
Darling_Jay- to lose 10 pounds down 5lbs= 5 pounds remaining
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds - down 8 pounds.
Saloule - to lose 6 pounds - down 3 pounds = 3 pounds remaining
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds - down 3.5 pounds = 1.5 pounds remaining
MRobbins82- to lose 10 pounds
samdempsey38 - to lose 10 pounds
Cfaye-to lose 8 pounds
Shannonk507 - lose 10 pounds - down 5 pounds = 5 pounds remaining
Lisa08- to lose 5 pounds
Deborahcee- to lose 6 pounds
Skysilver- to lose 5 pounds
Chailey70- to lose 13 lbs - down 8 pounds = 5 pounds remaining
amye353 - to lose 6 pounds
blh_1010 - to lose 3 pounds
russ1220- to lose 5 lbs= down 1= 4 more to go
mrsbojangles - to lose 10 pounds - down 4 pounds = 6 pounds remaining

TruSunshine

WooHoo! I'm down 3.2lbs this week!!:bigsmile: Totaling 7.6 for the month (2.4 to go by saturday!:huh: )

tattoodfreek - to lose 10 pounds - down 8.2 pounds = 1.8 lbs remaining
cnbethea- to lose 12 pounds upt 2lbs 14 pounds down 0.8 = 13.2 remaining Get out the 160's forever!!!!!
tiarapants - to lose 7 pounds - down 8 pounds = lost 1 pound more than target
wendytobin - to lose 5 pounds - lost 2lbs = 3lbs remaining
ebonia - to lose 4 pounds - down 3 lbs = 1 lbs remaining
ifychudy - to lose 10 pounds - lost 4.6lbs = 5.4lbs left
JoJo_69 - to lose 4lbs - lost 3lbs = 1lb remaining :-)
MFPfriend- to lose 8 pounds- down 1.6, 6.4 left.
Breathe_Glamour - to lose 5 pounds
yentess- to lose 10 pounds - down 5.5 pounds = 4.5 pounds remaining
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds - down 4.5 pounds = 1.5 pounds remaining
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds - down 1 pound = 4 pounds remaining
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds - down 3.2 = 2.5 lbs remaining
Darling_Jay- to lose 10 pounds down 5lbs= 5 pounds remaining
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds - down 8 pounds.
Saloule - to lose 6 pounds - down 3 pounds = 3 pounds remaining
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds - down 3.5 pounds = 1.5 pounds remaining
MRobbins82- to lose 10 pounds
samdempsey38 - to lose 10 pounds
Cfaye-to lose 8 pounds
Shannonk507 - lose 10 pounds - down 5 pounds = 5 pounds remaining
Lisa08- to lose 5 pounds
Deborahcee- to lose 6 pounds
Skysilver- to lose 5 pounds
Chailey70- to lose 13 lbs - down 8 pounds = 5 pounds remaining
amye353 - to lose 6 pounds
blh_1010 - to lose 3 pounds
russ1220- to lose 5 lbs= down 1= 4 more to go
mrsbojangles - to lose 10 pounds - down 4 pounds = 6 pounds remaining

TruSunshine

BTW, I'm in for August (5lbs goal)

August Group:

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin
GiGi76
TruSunshine

tiarapants

Well done TruSunshine.

I forgot to add, I'd like to go for another 7lbs in August.

Amanda x

mekhala

I'm in for August !! - 5 lbs to loose

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin
GiGi76
TruSunshine
Mekhala

NewImprovedCnbethea1

MFPfriend have a great time in Germany!!!

Congrats Tiarapants, Sunshine, Gigi, ifychudy, and ridelikagirl on your weightloss this week!!!

I went to the gym last night for kick boxing and I was sweating buckets so I wanted to see how it would show up on the scale and I was dowm to 161.2 but I was like I know I have to rehydrate so it will go back up and I did drink more water but this morning the scale still read 161 I am so motivated to go hard these last 4 days it give me hope that I can atleast hit my secondary goal to see the 150's on the scale!!

GiGi76

Boy oh boy... Plyo kicked my butt today !!! I dont know if its the humidity or what but i was wondering if i was going to be able to make it through the whole thing today!!! I had to stop it a few times because i was getting dizzy :sick: but i made it throug to the end and feel GREAT now:bigsmile: !!! Plyo ~ I hate it, but i love it!!!!

As of today im down to 138lbs.... i need to lose 1 more pound to reach my goal!!! Maybe i can make it happen!!! Thanks cnbethea and by the way you are looking GREAT!!! Congrats everyone for all the weight loss, we are all doing AWESOME!!!:flowerforyou:

ridelikeagirl616

Boy oh boy... Plyo kicked my butt today !!! I dont know if its the humidity or what but i was wondering if i was going to be able to make it through the whole thing today!!! I had to stop it a few times because i was getting dizzy :sick: but i made it throug to the end and feel GREAT now:bigsmile: !!! Plyo ~ I hate it, but i love it!!!!

As of today im down to 138lbs.... i need to lose 1 more pound to reach my goal!!! Maybe i can make it happen!!! Thanks cnbethea and by the way you are looking GREAT!!! Congrats everyone for all the weight loss, we are all doing AWESOME!!!:flowerforyou:

well... plyo IS the MOTHER OF ALL WORKOUTS although I do believe you hear Tony say that more than once through p90x... Good for you for sticking it out though!

blh_1010

I have officially lost 4 pounds since signing up for this group...and my goal was 3lbs before August!!! SO EXCITED!!!!



tattoodfreek - to lose 10 pounds - down 8.2 pounds = 1.8 lbs remaining
cnbethea- to lose 12 pounds upt 2lbs 14 pounds down 0.8 = 13.2 remaining Get out the 160's forever!!!!!
tiarapants - to lose 7 pounds - down 8 pounds = lost 1 pound more than target
wendytobin - to lose 5 pounds - lost 2lbs = 3lbs remaining
ebonia - to lose 4 pounds - down 3 lbs = 1 lbs remaining
ifychudy - to lose 10 pounds - lost 4.6lbs = 5.4lbs left
JoJo_69 - to lose 4lbs - lost 3lbs = 1lb remaining :-)
MFPfriend- to lose 8 pounds- down 1.6, 6.4 left.
Breathe_Glamour - to lose 5 pounds
yentess- to lose 10 pounds - down 5.5 pounds = 4.5 pounds remaining
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds - down 4.5 pounds = 1.5 pounds remaining
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds - down 1 pound = 4 pounds remaining
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds - down 3.2 = 2.5 lbs remaining
Darling_Jay- to lose 10 pounds down 5lbs= 5 pounds remaining
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds - down 8 pounds.
Saloule - to lose 6 pounds - down 3 pounds = 3 pounds remaining
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds - down 3.5 pounds = 1.5 pounds remaining
MRobbins82- to lose 10 pounds
samdempsey38 - to lose 10 pounds
Cfaye-to lose 8 pounds
Shannonk507 - lose 10 pounds - down 5 pounds = 5 pounds remaining
Lisa08- to lose 5 pounds
Deborahcee- to lose 6 pounds
Skysilver- to lose 5 pounds
Chailey70- to lose 13 lbs - down 8 pounds = 5 pounds remaining
amye353 - to lose 6 pounds
blh_1010 - to lose 3 pounds = lost 4 pounds = 0 more to go for my goal this month.!!
russ1220- to lose 5 lbs= down 1= 4 more to go
mrsbojangles - to lose 10 pounds - down 4 pounds = 6 pounds remaining

blh_1010

Add me to the list...I think I am going to go for 8 pounds in August.

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin
GiGi76
TruSunshine
Mekhala
blh_1010

blh_1010

Add me to the list...I think I am going to go for 8 pounds in August.

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin
GiGi76
TruSunshine
Mekhala
blh_1010

EboniA

Quick check in. I had that birthday dinner for my cousin/friend and found out she's on Weight Watchers so we were both scanning the nutrition guide. I ordered Ahi tuna without the SALT sauce, brown rice, and broccoli. Yum, and I only ate half. So I also ate some cake. I feel ok but it's too late to work out. :yawn:

I'll have to do a double workout tomorrow to knock out that last pound! Can't wait!!!

ifychudy

Am so proud of you Ebonia for sticking to the plan and not overdid it during the birthday dinner.
BTW am in for August(5lbs goal)

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin
GiGi76
TruSunshine
Mekhala
blh_1010


Created by MyFitnessPal.com - Free Calorie Counter

JimJam87

Ooooooooh I've just found this thread!! I'm a bit late for July but I'd like to join for August. (5lbs please!)

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin
GiGi76
TruSunshine
Mekhala
blh_1010
Jim Jam

tattoodfreek

Great job ridelikea girl! It comes off slowly when you are so close to goal, so 1/2 pound is huge!

Ifychudy- I am so horrible at pushups! I hate them with a passion, and hate almost anything that requires being in a plank to do it. Not only am I small busted, but I can clearly see the bones across my chest, so I *think* my body just does not have that much musculature there. I would really struggle to do 6 full pushups, so GREAT JOB!!

Gigi- congrats on the pound, you are doing so well!!

MFPfriend- have a great time in Germany! I would love to visit there as I am part German. You will have to tell us all about it when you come back

Ebonia- super job on doing level 2! Nothing better than being soaked and knowing you worked out so hard! SUPER job on the dinner out! Even though you had some cake, you made a great choice and only ate half! That is HUGE! And a little cake once in a while as a treat is ok!

Tiara- awesome job exceeding that goal for the month- whoohoo!

Wow Trusunshine!!! 3.2!!!!! SUPER JOB!!!! That is amazing!!!

Cnbethea- I love kickboxing. My new gym offers it and I can't wait to take the class! Yay on your weight staying down!! You are almost at the 150s!!

Gigi- SOmetimes I am that way with plyo. It feels like death some days, and other times I can do it without a problem. LOL

Blh- GREAT job on the 4 pounds so far!!!! You are doing wonderfully!!

Welcome to the group Jimjam!

Just a few more days to go ladies!!! Let's do the best we can do and end this month right!!!

NewImprovedCnbethea1

Quick check in. I had that birthday dinner for my cousin/friend and found out she's on Weight Watchers so we were both scanning the nutrition guide. I ordered Ahi tuna without the SALT sauce, brown rice, and broccoli. Yum, and I only ate half. So I also ate some cake. I feel ok but it's too late to work out. :yawn:

I'll have to do a double workout tomorrow to knock out that last pound! Can't wait!!!

Way to go that was an excellent choice and kudos to you for only eating half!!!

WelcomeJim_Jam to the thread!!!

Alright guys let's finish strong and rock out August the last full summer month still some time to hit our goals and lay on the beach. Which is one of my personal goals to take some hot bathing suit pics on the beach so it can be late Sept. I am still going to go take my pics!!!:bigsmile:

ifychudy

Am so proud of you Ebonia for sticking to the plan and not overdid it during the birthday dinner.
BTW am in for August(5lbs goal)

Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA
WendyTobin
GiGi76
TruSunshine
Mekhala
blh_1010
jim jam
ifychudy


Created by MyFitnessPal.com - Free Calorie Counter