Post anything you want (as long as it follows MFP guidelines)
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RunHardBeStrong wrote: »
Funny though. I find women love that 50 Shades appeal of it, and they all think they are ready, but you slip one finger around the back and....lol. Most won't give up true control, so they can only be a certain amount of scared and turned-on.
I mean, not that I am into any of that.
I just heard talk.1 -
RunHardBeStrong wrote: »
Funny though. I find women love that 50 Shades appeal of it, and they all think they are ready, but you slip one finger around the back and....lol. Most won't give up true control, so they can only be a certain amount of scared and turned-on.
I mean, not that I am into any of that.
I just heard talk.
Mmmm well you just haven't tried it on the right one yet.. I am not going go any further here.. I don't want my inbox getting bombarded.. but ummm yeah....0 -
RunHardBeStrong wrote: »
Funny though. I find women love that 50 Shades appeal of it, and they all think they are ready, but you slip one finger around the back and....lol. Most won't give up true control, so they can only be a certain amount of scared and turned-on.
I mean, not that I am into any of that.
I just heard talk.
Sounds like you listen to a lot of 50 shades of non sense..1 -
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Classic track, Norway
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NorthCascades wrote: »Classic track, Norway
Good segue from the butt stuff.1 -
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littlemissbgiff wrote: »I find it a lot easier to give up control when the submission is reciprocated. It's just one finger.
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Anyone ever try IIFYM? Seems intense.0
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Motorsheen wrote: »
If it fits your macros0 -
littlemissbgiff wrote: »
It does. Plus it suggested 218 grams of protein and 2,100 calories, seems like a ton for me.0 -
This is why I need a personal chef -_-0
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NorthCascades wrote: »
Yeah, that is too much protein (imho )
Protein should be calculated on lean body weight
.... the operative word here is: lean (not total; that is very different )0 -
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I am the only 1 that I know offline, that's seriously (as in: no scams) attempting to; rid themselves of excess weight & it sucks lol! It'd be great, if I had; six offline friends & each of us, once a week'd be responsible; for making a meal to share & to also exercise with, in my home; since I have my own gym!0
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Yeah I'm not looking to be the next Schwarzenegger.0
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@km8907
I don't know if you log your food or not. I don't. If you don't, now is a good time to start for a few days, though.
You're probably getting enough protein.0 -
NorthCascades wrote: »@km8907
I don't know if you log your food or not. I don't. If you don't, now is a good time to start for a few days, though.
You're probably getting enough protein.
It's difficult for me to log. A lot of what I eat is cooked at home, so I'd have to enter all the ingredients in and guess the serving sizes. I think I'd care more about macros if I was already at goal and trying to tone. I think I'll just stick with calories for now.0 -
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I've read and researched a lot about IIFYM but it's still baffling to me. Also, I tried to eat the "recommended" amount of all 3 macros for, like, a week, and I never could figure out a good balance0
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