October Squat, Crunch, Plank and Push up Challenge - starts 1st October

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  • Timothyh27
    Timothyh27 Posts: 251 Member
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    Joanna2012B wrote: »
    @Timothyh27 why don't you do the squats??? They are so good for you!!! Will give you buns of steel!!! :D

    I have totally forgot about the challenge :(

    I will do before bed!!!

    I get bored doing squats!

    Day 17 Done, not looking forward to the two and a half minute plank tomorrow!! Two minutes gets me swearing! :#
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    @Timothyh27 I put on music. I pick a different song each time I squat. Or do them while you are watching TV or a film! I too am not looking forward to the plank tomorrow! I listen to music while I plank too, it helps keep me from staring at the clock!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    lbenson2006 wrote: »
    Days 15, 16, and 17 done this morning...whew, was the latest rough!!

    Definitely need to check what I write...lol...took me a while to decipher what I wrote. Was supposed to be whew was that rough!!
  • horsetrainer46
    horsetrainer46 Posts: 69 Member
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    Day 18 done!
  • Spears1354
    Spears1354 Posts: 223 Member
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    Day 16-17... All done with exception to the 2 min plank from 16th... I will make that up on next plank rest day... It was all I could do to get todays plank in... I was proud of myself though for doing a full minute plank and then the second minute i had to break down into 3 20 sec planks.
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Day 18 done!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Day 18 done and my legs are killing me!!
  • Noot30
    Noot30 Posts: 54 Member
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    Day 18 done...
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
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    Day 17 done but it wasn't pretty
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Timothyh27 wrote: »
    Joanna2012B wrote: »
    @Timothyh27 why don't you do the squats??? They are so good for you!!! Will give you buns of steel!!! :D

    I have totally forgot about the challenge :(

    I will do before bed!!!

    I get bored doing squats!

    Day 17 Done, not looking forward to the two and a half minute plank tomorrow!! Two minutes gets me swearing! :#

    Try changing the position of your feet every 10 or 20 squats. I do 10 narrow, 10 wide, 10 sumo and then back again.
  • sabreena86
    sabreena86 Posts: 132 Member
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    Day 18 done..
  • Timothyh27
    Timothyh27 Posts: 251 Member
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    Day 18 done!!

    Two and a half minute plank is really enjoyable :D
  • Spears1354
    Spears1354 Posts: 223 Member
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    Day 18 Squat, etc... Challenge
    155 Squats
    20 Push-ups
    2.5 min planks
    105 Crunches
    Done!
    Getting really hard!
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
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    Day 18 done. Squats were fine, crunches I mixed up 30 regular, 25 each side oblique crunches and another 25 regular. Push ups kill me so I did 10, 5 second break 5 and repeat. Plank not good, I did the 2:30 but had to drop and get back up a few times did the last 30 seconds doing side planks
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Day 19 done!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Joanna2012B wrote: »
    Day 19 done!

    Ditto! Lol
  • sabreena86
    sabreena86 Posts: 132 Member
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    Day 19 done!
  • horsetrainer46
    horsetrainer46 Posts: 69 Member
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    Day 19 Done! Thankful for the day off planks!
  • Spears1354
    Spears1354 Posts: 223 Member
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    Day 19 Squats, Etc...
    Squats 160
    Push-ups 25
    Planks- rest day but made up 2 min plank
    Crunches 110
    Done!
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Day 20 done

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