SHRINKAGE - 30 week challenge! 60lbs!! INTENSE!
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Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
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Hi All. I'm super late to the game, but I'd love to join you all. I have been on MFP for several years, with a lot of success, but school and medical issues have knocked me back to my original starting point. Hoping I can get back to calorie counting!
SW: 285
CW: 285
Challenge Goal: 241
Week 23: 285
Week 22:
Week 21:2 -
I'm starting super late:
SW: 216.5 lbs
CW: 215 lbs
GW: 190 lbs
Week 23: 215.0 lb1 -
Better late than never..
CW-240
WL- 0
UGW-165
Week 23- 240
1 -
SW 290.1 CW 277.6 GW 200
Week 30: 284.6
Week 29: 283.3
Week 28: 280
Week 27: 277.6
Week 26:
Time to ramp this up in time for the holiday. I want to lose over the holiday period1 -
Making Christmas cookies is hard. I expect the next two weeks to go smoothly. Then it's time for the new year, with new resolve!
SW 343
Week 30: 340
Week 29: 338
Week 28: 330
Week 27: 329
Week 26: 326
Week 25: 329
Week 24: 327
Week 23: 322
Week 22: 322
Week 21:
Week 20:0 -
Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
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END RESULT:0 -
Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
Week 21: 238.6 (STILL PLATEUING...)
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Hey everyone,
I would like to join too, if it's not too late. I lost 50 lbs, but gained half of that back by giving up. I plan on not letting this happen again.
SW:375
GW:200
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It's been all I can do to offset the sweets by giving up real food. So wrong. I only have one more sweets scenario to navigate and I can't wait until it's over!!
Next week promises to be strictly on plan.
SW 343
Week 30: 340
Week 29: 338
Week 28: 330
Week 27: 329
Week 26: 326
Week 25: 329
Week 24: 327
Week 23: 322
Week 22: 322
Week 21: 322
Week 20:
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Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
Week 21: 238.6 (STILL PLATEUING...)
Week 20: 237.2
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I don't know about you guys but I feel really good about having stuck this out 10 weeks! I'm looking forward to the next 10 weeks! I've cut out one of my sources of sugar so I hope to see an extra pound here and there gone!
Happy New Year!!0 -
SW 290.1 CW 281.4 GW 200
Week 30: 284.6
Week 29: 283.3
Week 28: 280
Week 27: 277.6
Week 26: [CHRISTMAS WEEK]
Week 25:281.4 - Small increase but I am OK with this, time to crack on with the next 24 weeks1 -
SW: 211
CW: 205.4
GW: 150
Week 30 Jan 4: 205.4
Week 29 jan 11:
Week 28 jan 18:
Week 27 jan 25:
Week 26 feb 1:
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Week 17 apr 5:
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END RESULT july 31:0 -
I know I'm like 10 weeks late, but would like to start any way!!
Jan. 2, 2017 Week 20: 239.6
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END RESULT:1 -
Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
Week 21: 238.6 (STILL PLATEUING...)
Week 20: 237.2
Week 19: 235.2 (There we go! Now we're moving again.)
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I have been slacking BIG time the past few weeks. I am back again at my excuses and allowing myself way too many freebie days. Enough! I need to be able to fit into my clothes. I need to not feel my inner thighs like heavy bands around my upper legs (new feeling to me with this last weight gain) I am horrified by all of it. I will get back on track!!!!
SW 217 CW 217 GW 165
Week 30: n/a
Week 29: n/a
Week 28: n/a
Week 27: 217
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Week 24: 213
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Week 19: 215
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Cifucanguess wrote: »I know I'm like 10 weeks late, but would like to start any way!!
Jan. 2, 2017 Week 20: 239.6
Week 19: 237
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JZygmunt72 wrote: »SW: 211
CW: 205.4
GW: 150
Week 30 Jan 4: 205.4
Week 29 jan 11: 209.2
Week 28 jan 18:
Week 27 jan 25:
Week 26 feb 1:
Week 25 feb 8:
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Week 2 july 19:
Week 1 july 27:
END RESULT july 31:
well I guess I went up, but Im finally home from vacation so hopefully I can actually get on track1 -
I'm in late also, looks like fun! I'd be happy to lose 30 =D
Week 20 (12/01/17): 208lbs
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I've been doing much better this week. Ran out to get a new scale last night since my old one died yesterday. Old one said 213 two days ago, so pretty sure this new scale at 212.4 is correct. I am most proud of the fact that over the past few weeks (since I started this challenge,) even though I might be still having issues with portions, I have almost wiped out all my desires to snack between meals. Which is downright fricken AMAZING to me. It used to be that I would be constantly grazing on whatever was near me. To be just eating 3 meals a day is a miracle.
SW 217 CW 212.4 GW 165
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Week 27: 217
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Week 24: 213
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Week 19: 215
Week 18: 212.4
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It seems some of my posts didn't post, I'm not neglecting you I promise! I had to recreate some weeks where I lost weight. Unfortunately, this week looks really bad. It must be the Christmas fudge sneaking up on me. I have to be ever vigilant! The fudge is going in the garbage I'm sorry to say.
SW 343
Week 30: 340
Week 29: 338
Week 28: 330
Week 27: 329
Week 26: 326
Week 25: 329
Week 24: 327
Week 23: 322
Week 22: 322
Week 21: 318
Week 20: 317
Week 19: 314
Week 18: 323
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Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
Week 21: 238.6 (STILL PLATEUING...)
Week 20: 237.2
Week 19: 235.2 (There we go! Now we're moving again.)
Week 18: 234.4
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END RESULT:1 -
I know I'm like 10 weeks late, but would like to start any way!!
Jan. 2, 2017 Week 20: 239.6
Week 19: 237
Week 18: 238.6 (TOM)
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END RESULT:0 -
Hi there! Im new to mfp. I hope its not too late for me to join this challenge. I weigh 280 now and my goal is to reach 200 for now. Ive been trying to stick to a paleo diet, and I do high intensity work outs twice a week, plus non intense home workouts everyday. Ive been successful so far, and will post my results every Friday.
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Hi guys, this seems like an awesome challenge and I hope I am not too late to join in.
CW: 281.1
GW: 245.1
week 18: 281.1
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Welcome new people!
Back on track this week. Almost waited till tomorrow to weigh in, but figured it won't get much better than 3 lbs. I'm happy with my loss this week, just sorry it's the same 3 lbs that I lost a few weeks ago.
SW 343
Week 30: 340
Week 29: 338
Week 28: 330
Week 27: 329
Week 26: 326
Week 25: 329
Week 24: 327
Week 23: 322
Week 22: 322
Week 21: 318
Week 20: 317
Week 19: 314
Week 18: 323
Week 17: 320
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Hi there! I lost 1lbs! Yay!
SW: 280
CW: 279
GW: 200
Week 17: 279
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Week 1:2 -
SW 261lbs
CW 200lbs
Goal Weight: 138lbs
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IWeek 30: (Jan 20, 2017) 261.4 lbs
Week 29: (Jan 27, 2017)
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END RESULT:
Let's Rock!!!1 -
Week 30: 256
Week 29: 254.2
Week 28: 250.4
Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
Week 26: 247.4
Week 25: 244.8
Week 24: 243.4 (ToM -- lowest this week was 243 even)
Week 23: 239.6
Week 22: 239.2 (Plateauing :< )
Week 21: 238.6 (STILL PLATEUING...)
Week 20: 237.2
Week 19: 235.2 (There we go! Now we're moving again.)
Week 18: 234.4
Week 17: 232.4
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END RESULT:1
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