Loose 5lbs + in November

lrh9

Starting Weight:190
Starting Weight: 180
Current Weight: 176
November goal: 175
Ultimate Goal: 120

Nov 5th: 180
Nov 12th:176
Nov 19th:
Nov 26th:

HarperAnn6

Staring Weight on MFP: 170
Overall Goal: 120 (I'm 5'1)
Goal for challenge: 126

November 4: 131
November 11: 129.4

Thanks everyone for being so inspiring! I'm so close to my goal of losing 50 pounds, but the last ten are hard to lose!

xenaforever

I'm in. Better late than never. Nov 13th.
Current 151.6
November goal 148
End goal 135.

bbturner67

Starting weight: 161.8
Current Weight: 157.0
November to date: -4.8lbs

Nov.1st: 161.8
Nov. 7th: 158.3
Nov.14th: 157.0
Nov. 21st:
Nov. 28th
Nov. 30th

Goal for Nov 30th 154.1

YinxFed

Feeling a little bit devastated with the fact that my figures are going in the wrong direction!

Nov 6th - 180
Nov 13th -182
Nov 20th -
Nov 27th -

I seem to be putting weight on - not taking it off!

I can already see what will happen next week - I'll be down by a couple of pounds. In other words, I will be exactly where I started at the beginning of this challenge.

Trying really hard to stay positive!

asrai50

MFP Start Weight: 250
Starting weight :240
Current weight :240
November goal :234
Ultimate goal :130

31st : 240
7th : 239
14th : 238
28th :
3rd:

Total November lbs: -2

UGH! I need to get with the program this week!

deby32904

eevang

SW: 215
CW: 213.4
Nov Goal: 208.4
UG: 125

Nov 7: 210.8
Nov 14: 208.6
Nov 21:
Nov 28:

2.2 pound loss! I've kept going to the gym and yesterday finally bought some protein powder at GNC. MFP has made me realize how low I am on protein so I'm using the protein as a no-fuss way to get closer to my recommended daily amount. We will see how it goes!

beachwedding2018

Sw 157
Cw 155
Gw 125
Nov 3rd 157
Nov 14th 155

Just starting out but excited to see the first 2 lbs go. Though I will admit it's a challenge to eat better and exercise when I just want to reach for that hot cocoa and crawl under the blankets. But being accountable does give me that extra push.

Good luck everyone!

energyseeker

Stay healthy all. You deserve it. Eat healthy, be happy and have more energy!
October 31- starting weight- 145.0#
November 7-144.6
November 14-143.6
November 21-
November 28-

MiamiSeoul

YinxFed wrote: »

Feeling a little bit devastated with the fact that my figures are going in the wrong direction!

Nov 6th - 180
Nov 13th -182
Nov 20th -
Nov 27th -

I seem to be putting weight on - not taking it off!

I can already see what will happen next week - I'll be down by a couple of pounds. In other words, I will be exactly where I started at the beginning of this challenge.

Trying really hard to stay positive!

I feel your pain. I've had several weeks in the wrong direction & have been a bit off track for the last week. Gotta get out of this funk. Thinking about switching things up a bit until Thanksgiving & then Thanksgiving until Christmas.

Wish me well!

cosmonew

Starting weight : 175.4
Current weight : 145.8
November goal : 142
Ultimate goal : ????

November 1st 145.8
Nov 8th: 142.8 -3.0
Nov 15th 144.4 +1.6
Nov 22nd:
Dec 1st:

Total loss for November :so far 1.4 lbs

becky6323

Heaviest weight: 220.6
MFP Starting weight 10/10/16 : 217.9
November 1st: 213.6
November 30th goal : 203.6
Ultimate goal : 115

11/7: 210.8 (-2.8)
11/14: 208.2 (-2.6)

Overall loss of 5.4lbs. Right on track. Now just got to keep up at thus rate.

carsonmom4

Last week wasn't a good week as I didn't plan or log meals but one good thing is I still didn't eat after 8pm. However, the one pound I lost week I gained back so back to starting point.

MFP starting weight: 270
Current weight: 266
November goal: 260
Ultimate goal: 180

Nov. 1st: 266
Nov. 7th: 265
Nov. 14th: 266

cosmonew

Don't loose hope people. The scale is not the be all end all, especially if you are incorporating fitness into your routine. I am up this week, but if I look at trends and history...I tend to have a spike then a drop. I don't know about men, but womens bodies are crazy. Do the next right thing and eventually the scale will reflect.

YinxFed

MiamiSeoul wrote: »

YinxFed wrote: »

Feeling a little bit devastated with the fact that my figures are going in the wrong direction!

Nov 6th - 180
Nov 13th -182
Nov 20th -
Nov 27th -

I seem to be putting weight on - not taking it off!

I can already see what will happen next week - I'll be down by a couple of pounds. In other words, I will be exactly where I started at the beginning of this challenge.

Trying really hard to stay positive!

I feel your pain. I've had several weeks in the wrong direction & have been a bit off track for the last week. Gotta get out of this funk. Thinking about switching things up a bit until Thanksgiving & then Thanksgiving until Christmas.

Wish me well!

@MiamiSeoul Good luck!

SymphonyTruth

I'm in... late, but in.

MFP Start Weight: 269
Starting weight : 248
Current weight : 248
November goal : 242
Ultimate goal : 130

31st : n/a
7th : n/a
14th : 248
28th :
3rd:

Total November lbs. lost:

xenaforever

Yesterday I felt hungry all day until I finally clued in that I had only had 1 glass of water in 16 hrs. Today much better had 4 750ml water bottles and was not turning to food at all. Reminder to self to focus on hydration just as much as exercise.

healthisking

Weekly November Weigh-in:)

Heaviest weight ever: 202
MFP Starting Weight: 180

November 1: 169
November 8: 167.5
November 15: 167.5

Week loss: 0 pounds
November loss so-far: 1.5 pounds

If I could just keep up the endurance of resisting food for enjoyment. I'm trying to do this as a lifestyle change, not just to lose weight. What keeps you on track?

nishndn

November goal :147
Ultimate goal :136

9th :156.52
16th :152.25 (-4lb)
23rd :
30th:

Extra weighing until proper day...
(13th: 154.1,

It is Water weight .... in the morning it was 152lbs bit at evening it was 154??????