Loose 5lbs + in November

bbturner67

bbturner67 wrote: »

Starting weight: 161.8
Current Weight: 152.8
November to date: -9.0lbs

Nov.1st: 161.8
Nov. 7th: 158.3
Nov.14th: 157.0
Nov. 21st:152.8 -- GOAL Exceeded --
Nov. 28th
Nov. 30th

Goal for Nov 30th 154.1

5.5 hours of exercise over the last two days, 3413 kcal burnt off, and 11.75 hour of the week has really paid off. This week stay the same or a slight lose will be a win as I won't be exercising as much (recovery week after a long hard week last week) and have my first Christmas event of the season next weekend.

Stayed the same in the final week which was a result. Expected to stay the same or slight gain as I was away for the weekend, although I was good, for example two pints of water and no beer with a meal

Starting weight: 161.8
Current Weight: 152.8

Nov.1st: 161.8
Nov. 7th: 158.3
Nov.14th: 157.0
Nov. 21st:152.8
Nov. 28th n/a
Nov. 30th 152.8 -- < GOAL weight --

Goal for Nov 30th 154.1

November TOTAL: -9.0lbs

Greasemonkey1978

Starting weight : 309.6 September 5th
Current weight : 291.6 November 1st
November goal : 283.6 (8pounds)
Ultimate goal : 180

4th : 289.6
11th : 289.2 Not as much loss as I would like this week but had a couple of days off for bonfire night with my kids and my birthday, put on nearly a pound and a half but at least managed to get that off again and a bit more. Back to my routine now, hoping for some nicer weather so I ca get back to walking again.
18th : 288.2 Had a really bad week this week due to having a really pooly cat that had to be transported back and forth to vets several times and ended up being put to sleep on Tuesday, plus 2 inconsolable children. Not as much as I have been losing but under the circumstances i'm happy to have lost at all this week. Weather has been really bad so not been able to get out walking much, but a loss is a loss.
25th : 285.2 Wow 3lb lost this week, looks like i made it back on track. Back to regular mealtimes this week and being able to stay within my calorie alllowance and had a good calorie deficit each day. I will update again on at the end of the month on the 30th with my final total loss for November.
30th : 284.4 Another 0.8lb lost in five days. I am really pleased with how this month's challenge has gone and i'm looking forward to another one next month.

Well done to everyone who has taken part this month and whether you made your goals or not, give yourself a pat on the back for sticking with it.

Total loss for November 7.2 lbs

LeelooX2014

November

Current weight :155
November goal :150
Ultimate goal :145

4th :154.6
11th :154.8
18th :155
28th :155
30th: 153.6

Total loss for November: 1

Not five pounds but a loss is a loss and with Thanksgiving in there, I'm pretty dang thrilled! I'm already in foe December!

SDB210

Height: 6'0"
Start weight 5th Oct: 177.4
Current weight 2nd Nov: 168.4
November Goal: 163.4
Ultimate Goal: 154

2nd : 168.4
9th : 167.4
16th : 164.8
23rd : 162.8
30th : 161.6

November loss: 6.8 lbs

Really pleased with my loss this month. Well done to everyone else, will see you in the December group!

cosmonew

Starting weight : 175.4
Current weight : 145.8
November goal : 142
Ultimate goal : ????

November 1st 145.8
Nov 8th: 142.8 (-3.0)
Nov 15th 144.4 (+1.6)
Nov 17th 141.2 (-2.2)
Nov 23nd: 139.0 (-2.2)
Nov 30th : 138 (-1.0)

Total loss for November : 7.8 lbs Beyond Pleased with this loss!!!!

See you all in the December Challenge!

Llorraine11

Llorraine11 wrote: »

Llorraine11 wrote: »

Llorraine11 wrote: »

Llorraine11 wrote: »

Starting weight :209.1
Current weight :209.1
November goal :109
Ultimate goal :150

4th : 209.8
11th :209.8
18th :
25th :

SW 209.1
CW November 18. 205.1
November goal : 199.1
Ultimate goal 150
So far
Lost 4 pds

November25

November 29..weight 199.7
I dropped 9.4 pds..

aliem

Current weight (Nov 1) : 129.4
November goal : -5.8 lb (123.6)
Ultimate goal : 115-120
November Loss: 2 pounds

November 1st: 129.4
November 3rd : 128.4
November 10th : 128.8
November 17th : 126.2
November 27th (yesterday, due to Thanksgiving): 127.8
November 30th!: 127.4

Obviously not what I had hoped, but considering travel and Thanksgiving, I will take it!

healthisking

MFP Starting Weight: 180

November 1: 169
November 8: 167.5
November 15: didn't weigh in
November 22: didn't weigh in
November 30 (last day): 168

November TOTAL loss: 1 pound
Better than nothing I guess:)
December here I come!!

MiamiSeoul

November Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 10/29/16: 193
GW #1 ONEderland: 199.9 (9/15/16)
GW 11/30/16: 188
UGW#1: 160

11/3: 194.5
11/10: 195
11/17: 193.5
11/24: 193.5
11/30: 192.5
November Weight Loss: -0.5 pounds

November was rough!

deby32904

Starting weight: 152.3
Current weight: 168
November goal: 163
Ultimate goal: 150

November 9th: 168
November 16th: 166.7
November 23rd: 166.7
November 30th: 166

Total weight lost: 2 lbs

Well, it's not 5 lbs but at least it's something! Right now I'm unable to stand or walk for more than a minute the last 3 years due to painful hardware in my back (just found out the reason). I still exercise but without that full aerobic boost you get from upright exercises, it's hard to lose weight. Plans are being made to remove the hardware & after recover/pt, watch out, because I'm going to become a fierce aerobics junky! I'm going to try the December challenge anyway!

HarperAnn6

Staring Weight on MFP: 170
Starting Weight for Challenge: 131
Overall Goal: 120 (I'm 5'1)
Goal for challenge: 126

November 4: 131
November 11: 129.4
November 20: 128.8
December 1: 128.2

Total Loss for Challenge: 2.8 pounds

Happy December! Hope we can all keep up the good work now that the holiday season is upon us:) Thanks to all for motivating and inspiring me.

tionellewilkinson16

Nov 14th Sw: 180
Dec 1st Cw: 175

That was way easier than I thought

typeitdaily

MFP Start Weight: 257.8
Starting weight :207
Current weight :207
November goal :202
Ultimate goal :140

31st : 207
7th : 205.5
14th : 204
21st: 203
28th : 202
3rd: 201

Total November lbs: 6

tinacuso

Starting Weight (Sept): 170.9
Starting Weight (0ct) : 167.0
Starting Weigth (Nov): 166.5
November goal: 162
Ultimate Goal: 150

Nov 2nd: 167
Nov 9th: 167
Nov 16th:166.5
Nov 23rd: 165.7
Nov 30th:166.5

Lost = -0.5 lbs
At least I didn't gain.....

RejsGirl

Starting weight : 149.4
Current weight : 149.4
November goal : 7.5 (averaging 23 lbs. by the end of February)
Ultimate goal : 126 lbs.

4th : 150.7 (grrrr, not gonna happen if something doesn't change!)
10th :147.6 (away from the scale on the 11th)
18th :145.5 (only 3.6 lbs. to go this month!)
25th :145.6 (oh well, not too bad. I'll take it!)