whats every1 have for breakfast

ardysedwardsmcgrath

breakfasts what does every1have? today i had a big brkfst i had one poach egg 1toast w/little butter,steamed broc&cauli,grapes,coffee w/creamer&truvia&4 ozs of coke

Gallowmere1984

Swai and either crab or shrimp lately.

janejellyroll

This morning I had blackberries and some maple pecan overnight oats.

ccrdragon

Black coffee with truvia.

vegan4lyfe2012

I am one of the boring ones. My breakfast each morning is a cup of oatmeal with a tablespoon of brown sugar and dash of salt. I am one of those that actually LIKES oatmeal LOL.

LiftYourHope

This morning I had the other half of my kid's cereal that he left. Not my best. LoL.

_dixiana_

overnight oats and a boiled egg, errrday

jmt08c

half dozen eggs

llbrixon

I keep my breakfast very light so I can add the calories to a more calorie filling lunch, snack, and evening meal.

My so called breakfast was hot tea, peeled grapefruit at 8:30, at noon, I had a 2 egg omelet with bacon, cheese and onion. Also cup of marinated 3 bean salad on the side. diet rite, and 1/4 c. baked beans because they are available and tastes so good.

crzycatlady1

Today I had a cinnamon roll slathered in frosting. Yesterday I had two packets of flavored instant oatmeal.

Queenmunchy

2 eggs from a chicken farm we visited, fried in 2g kerrygold. 1/2 dark roast, 1/2 decaf 16oz coffee.

therencya

Fresh juice ( apple, blueberries, cod liver oil, spirulina and wheat grass powder), 8 oz of egg whites and 4 turkey sausage links.

abitofbliss

Mon-Fri after fasted cardio I have:
3 boiled eggs
2 string cheese
2-3 ounces of turkey sausage
& 1/4 cup of bear naked honey almond

jennybearlv

I've been eating Greek yogurt mixed with peanut butter and blueberries with week.

TrishSeren

2 eggs scrambled and 2 slices of wholegrain toast

LaReinaDeCorazones

I work nights, so I haven't had brekky yet...thinking about something a lil more cal heavy though, because it's my night off and I plan on going back to sleep in a few hours, so maybe only 2 meals today

cwolfman13

I had a cheese omelette with sourdough toast and a banana and low sodium V8 and 3 cups of coffee.

littlechiaseed

A shake, peanut butter or almond butter gf toast or quark + granola

EmilyElizabeth3

I had a cup of honeydew and a breakfast wrap with grilled chicken, egg, and avocado. It's so good when it's dipped in salsa!

Willbenchforcupcakes

Pancakes, eggs and bacon at least once a week.

Protein pancakes. Peanut butter and banana wraps. Cereal. Occasionally donuts. Oatmeal. Red river cereal.

Basically, whatever sounds good to me on any given day.

fitjourneymama

I usually eat the same thing every morning pretty much 2 whole eggs scrambled with 1 cup of oats sprinkled with cinnamon and stevia, today i added 2 slices of turkey bacon to spruce things up a bit, sometimes ill add 2-3 egg whites in with my whole eggs

ardysedwardsmcgrath

wow i luv every1s breakfast! gives us all great ideas ! especially if we're stumped! thanks every1!

BigTandthesquatters

1. 2 eggs / 1 serving of Birdseye breakfast blend / coffee with 1 oz cream / English muffin dry. About 400 calories.
2. Oatmeal(raisins/brown sugar), banana, coffee w/cream. 300-ish calories
3. Breakfast sandwich consisting of 1 english muffin / .5oz shredded cheese / 1 fried egg and vegetarian(Morningstar farms) breakfast sausage patty. 320 calories

Those are my go to breakfast meals.

1. https://www.birdseye.com/vegetable-products/vegetable-products/vegetable-products/recipe-ready/breakfast-blend
2. https://www.morningstarfarms.com/products/morningstar-farms-original-sausage-patties-product.html

sjv1966

1/2 roasted sweet potato, 1 cup leftover roasted cauliflower. When I get to work I'll have a Fiber One bar from the vending machine and coffee with splena and cream.

jondspen

Today was:

Peanut Better, Jelly, and Banana on Whole Wheat
Mandarine Oranges (drained)
Orange Juice

AngryViking1970

This morning I had Greek yogurt sprinkled with some raisin bran and a couple of coffees with half & half. Yesterday was steel cut oats with PB and banana. And coffee. Always coffee.

logiatype

Dunkin Donuts, Sausage & Egg on a Waffle!

Richie2shoes

Today was a turkey sausage (2 links)/veggie egg white omelet, a piece of rye toast, an apple and a cup of skim milk.

texasleahgirl

Ricotta cheese with oat groats and 2 chicken sausages

NewGemini130

Vegan chipotle "sausage" with lots of sautéed spinach and salsa; Americano (black coffee)

LaReinaDeCorazones

During the work week, I usually have 3 pcs of veggie bacon, cucumber and mayo on a roll with maybe a cheese stick. ON my weekend, 3 eggs over medium, 3 pcs of veggie bacon and 2 'chicken' tenders