November No Cheat Challenge

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  • Lipstick_n_lunges
    Lipstick_n_lunges Posts: 1,201 Member
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    JstTheWayIam wrote: »
    Still here, got my 6hrs of sleep and no pie... Haha... Off at 0630 so today is the test... Good luck all

    Good job!!
  • Lipstick_n_lunges
    Lipstick_n_lunges Posts: 1,201 Member
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    Need2BFitAgain wrote: »
    OK yesterday I Made my protein goal 157g BAM! and Got my *kitten* to the gym yesterday. Sorry not tracking all the Macros, one thing at a time here. So my goals for No cheat November are to make my protein goal of 140g and make it to the gym Minimum of 4 days a week, usually 5.

    So far so good at 111g and still have dinner to do :)

    Have a great day everyone :)

    Love it!!!!
  • Lipstick_n_lunges
    Lipstick_n_lunges Posts: 1,201 Member
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    candiinprogress wrote: »
    My first day went pretty awesome - under calorie goal (yay!), almost hit all my macros (used to only 25% protein but hit 40%!! yay!), and generally felt awesome :)

    This makes me happy!!
  • Lipstick_n_lunges
    Lipstick_n_lunges Posts: 1,201 Member
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    mmmpizza2016 wrote: »
    Hope everyone is doing well today :)

    Another day nearly over and under goal yay! 5km walked again this evening-someday I'll jog it!!

    Fantastic!!
  • Lipstick_n_lunges
    Lipstick_n_lunges Posts: 1,201 Member
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    sllm1 wrote: »
    Yes, I should add that I do not consider Halloween candy "cheating" if I finish the day with a deficit and I worked out hard. I consider it a success that I ate one two small pieces. :)

    I got 117 grams of protein in also, so it was a good day.

    I love this so much!!
  • Lipstick_n_lunges
    Lipstick_n_lunges Posts: 1,201 Member
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    hbarnes6612 wrote: »
    Hi everyone! I hope it's not too late to join!

    My goals:
    Drink 8 glasses of water every day
    Meet daily calorie goal/1200 calories
    - Eat 1200-1400 on Thanksgiving and Black Friday
    Workout 3 times this week (4 times starting next week)

    I did have a pretty good start to the month. Went from 135.6 on Oct 24 to 131.8 on Oct 31. :)
    I hope to be down to 130 on my birthday (Nov 13) and 128 by the end of the month.

    Fantastic!
  • Lipstick_n_lunges
    Lipstick_n_lunges Posts: 1,201 Member
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    Well my day was awful! Buuuut!! I didn't eat any junk, the downside I didn't eat either. So tonight I'll eat a balanced meal and do better tomorrow :)
  • PermissionGranted
    PermissionGranted Posts: 203 Member
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    Diary completed. Gym this morning. Feeling great!
  • Fiftyshadesofweight
    Fiftyshadesofweight Posts: 47 Member
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    2nd day. It was pretty good. Stuck to the meal plan, walked to work and worked out a bit tonight. Feeling good that I've made it through the first two days. Feeling more motivated than previous challenges. I think I'm just sick and tired of feeling sick and tired.
  • candiinprogress
    candiinprogress Posts: 7,883 Member
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    Lipstick_n_lunges wrote: »
    Well my day was awful! Buuuut!! I didn't eat any junk, the downside I didn't eat either. So tonight I'll eat a balanced meal and do better tomorrow :)

    Good plan for your meal tonight, and tomorrow is another day :) You've got this :)
  • lynalyei
    lynalyei Posts: 22 Member
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    my day 1 was awesome.i didnt exercise though.hope you are all having a good day
  • Mutsa22
    Mutsa22 Posts: 3 Member
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    Hello!!!

    Hope its not too late to join, I keep joining challenges and end up not finishing the first week, so that's my goal for this month and also next month, but one step at a time. i am doing the whole30 & 30 day shred challenges, started on the first and unfortunately it also time for pms hunger and cravings for me and i carved yesterday and had a mini chocolate slab, Thankfully the cravings are gone...So here is to finishing both challenges and no more cheating! (not counting calories for this challenge)
  • sllm1
    sllm1 Posts: 2,114 Member
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    Day 2 -

    CrossFit - check
    460 calorie deficit - check
    123g protein - check
    120+ ounces water - check

    On track!
  • PermissionGranted
    PermissionGranted Posts: 203 Member
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    On to day 3! I've been feeling really good about this challenge. Today is rest day for working out. My 4th 12hr shift this week but then I'm off tomorrow! Have a great day 3 in NOvember!
  • gianna42
    gianna42 Posts: 5,991 Member
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    Day 2 - bit over yesterday while on all day trip, and didn't get exercise in, but otherwise on plan.
  • jules159
    jules159 Posts: 567 Member
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    My last two days have been good. Ran and did weights yesterday and ran again today. Hit all of my macros and didn't eat any Halloween candy!! Yesterday I even had a piece in my hand and walked halfway to my desk before turning around and putting it back in the bowl!!
  • Fiftyshadesofweight
    Fiftyshadesofweight Posts: 47 Member
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    A good day. Walked to and from work, then did a bit of an arm and ab workout tonight. Meal plan was ok. Probably ate just a bit too much at supper, but no junk. Day 3 down.
  • Lipstick_n_lunges
    Lipstick_n_lunges Posts: 1,201 Member
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    Today was good!!! Hit my macros and the gym :):) love seeing the posts!!! You all are killin it!!
  • southheadstef
    southheadstef Posts: 50 Member
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    Back again! Managing the no alcohol or bread, have cracked and had a few things with sugar in them today. Still, my weight is the lowest it's been this year, so I'm pretty happy!
  • mmmpizza2016
    mmmpizza2016 Posts: 4 Member
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    Day 3: yesterday was good! Under calorie goal (did have some fun size chocolates-darn Halloween!) Got out for 5k walk again so all good o:)

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