NOVEMBER 2016 STEP CHALLENGE

12346

Replies

  • jacksonkris8
    jacksonkris8 Posts: 51 Member
    I'm def in. I do a minimum of 10,000 a day...no matter what! I love challenges- they keep me going
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Goal is 10,000 steps a day

    Nov 1 -- 15,665
    Nov 2 -- 10,054
    Nov 3 -- 9152
    Nov 4 -- 5132
    Nov 5 -- 14,515
    Nov 6 -- 5161
    Nov 7 -- 15,748
    Nov 8 -- 4644
    Nov 9 -- 5706
    Nov 10 -- 8884
    Nov 11 -- 11,774
    Nov 12 -- 6780
    Nov 13 -- 6858
    Nov 14 -- 7883
    Nov 15 -- 7732
    Nov 16 -- 8804
    Nov 17 -- 8824
    Nov 18 -- 14,632
    Nov 19 -- 5638
    Nov 20 -- 12,246
    Nov 21 -- 10,346
  • bleigh1964
    bleigh1964 Posts: 58 Member
    On track
    Day 21 14,200 steps
  • barbiecat
    barbiecat Posts: 15,577 Member

    2191610q208gshr57.gif

    I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.

    November 1--15,175 steps---a great beginning
    November 2--15,251 steps
    November 3--16,122 steps
    November 4--17,618 steps
    November 5--17,020 steps
    November 6--4019 steps (rest day)
    November 7--12,337 steps
    November 8--14,401 steps
    November 9--15.066 steps
    November 10--17,064 steps
    November 11--14,772 steps
    November 12--19,761 steps
    November 13--14,388 steps
    November 14--11,787 steps
    November 15--11,561 steps
    November 16--13,869 steps
    November 17--16,225 steps
    November 18--14,128 steps
    November 19--15,176 steps
    November 20--12,085 steps
    November 21--12,741 steps




  • PriceK01
    PriceK01 Posts: 841 Member
    Nov 1 -- 6533
    Nov 2 -- 7412
    Nov 3 -- 6981
    Nov 4 -- 8952
    Nov 5 -- 5361
    Nov 6 -- 16,868 *
    Nov 7 -- 9057
    Nov 8 -- 8917
    Nov 9 -- 11,970 *
    Nov 10 -- 11,897 *
    Nov 11 -- 13,226 *
    Nov 12 -- 6629
    Nov 13 -- 3635
    Nov 14 -- 8795
    Nov 15 -- 8967
    Nov 16 -- 7201
    Nov 17 -- 6220
    Nov 18 -- 11,209 *
    Nov 19 -- 7342
    Nov 20 -- 11,131 *
    Nov 21 -- 7344
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 22 10,400 steps
  • cpanus
    cpanus Posts: 17,323 Member
    I'm in for 350,000 steps in November!

    11/01 - 3,720
    11/02 - 14,665
    11/03 - 14,868
    11/04 - 3,094
    11/05 - 3,430
    11/06 - 13,206
    11/07 - 1,893
    11/08 - 16,803
    11/09 - 14,058
    11/10 - 16,429
    11/11 - 3,935
    11/12 - 17,439
    11/13 - 15,527...139,067 steps so far
    11/14 - 14,419
    11/15 - 2,583
    11/16 - 16,380
    11/17 - 14,670
    11/18 - 5,278
    11/19 - 19,714
    11/20 - 6,396...218,507 steps so far
    11/21 - 15,204
    11/22 - 4,261

    Chris
  • barbiecat
    barbiecat Posts: 15,577 Member

    2191610q208gshr57.gif

    I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.

    November 1--15,175 steps---a great beginning
    November 2--15,251 steps
    November 3--16,122 steps
    November 4--17,618 steps
    November 5--17,020 steps
    November 6--4019 steps (rest day)
    November 7--12,337 steps
    November 8--14,401 steps
    November 9--15.066 steps
    November 10--17,064 steps
    November 11--14,772 steps
    November 12--19,761 steps
    November 13--14,388 steps
    November 14--11,787 steps
    November 15--11,561 steps
    November 16--13,869 steps
    November 17--16,225 steps
    November 18--14,128 steps
    November 19--15,176 steps
    November 20--12,085 steps
    November 21--12,741 steps
    November 22--13,281 steps
    November 23--15,579 steps
    November 24--13,018 steps




  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Goal is 10,000 steps a day

    Nov 1 -- 15,665
    Nov 2 -- 10,054
    Nov 3 -- 9152
    Nov 4 -- 5132
    Nov 5 -- 14,515
    Nov 6 -- 5161
    Nov 7 -- 15,748
    Nov 8 -- 4644
    Nov 9 -- 5706
    Nov 10 -- 8884
    Nov 11 -- 11,774
    Nov 12 -- 6780
    Nov 13 -- 6858
    Nov 14 -- 7883
    Nov 15 -- 7732
    Nov 16 -- 8804
    Nov 17 -- 8824
    Nov 18 -- 14,632
    Nov 19 -- 5638
    Nov 20 -- 12,246
    Nov 21 -- 10,346
    Nov 22 -- 10,598
    Nov 23 -- 13,933
    Nov 24 -- 8169
    Nov 25 -- 15,177
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    People here are posting some nice steps!!!
  • sharondjs
    sharondjs Posts: 675 Member
    You are all stepping really well good on you :)
  • cpanus
    cpanus Posts: 17,323 Member
    I'm in for 350,000 steps in November!

    11/01 - 3,720
    11/02 - 14,665
    11/03 - 14,868
    11/04 - 3,094
    11/05 - 3,430
    11/06 - 13,206
    11/07 - 1,893
    11/08 - 16,803
    11/09 - 14,058
    11/10 - 16,429
    11/11 - 3,935
    11/12 - 17,439
    11/13 - 15,527...139,067 steps so far
    11/14 - 14,419
    11/15 - 2,583
    11/16 - 16,380
    11/17 - 14,670
    11/18 - 5,278
    11/19 - 19,714
    11/20 - 6,396...218,507 steps so far
    11/21 - 15,204
    11/22 - 4,261
    11/23 - 15,180
    11/24 - 14,891
    11/25 - 9,028

    Chris
  • barbiecat
    barbiecat Posts: 15,577 Member

    2191610q208gshr57.gif

    I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.

    November 1--15,175 steps---a great beginning
    November 2--15,251 steps
    November 3--16,122 steps
    November 4--17,618 steps
    November 5--17,020 steps
    November 6--4019 steps (rest day)
    November 7--12,337 steps
    November 8--14,401 steps
    November 9--15.066 steps
    November 10--17,064 steps
    November 11--14,772 steps
    November 12--19,761 steps
    November 13--14,388 steps
    November 14--11,787 steps
    November 15--11,561 steps
    November 16--13,869 steps
    November 17--16,225 steps
    November 18--14,128 steps
    November 19--15,176 steps
    November 20--12,085 steps
    November 21--12,741 steps
    November 22--13,281 steps
    November 23--15,579 steps
    November 24--13,018 steps
    November 25--14,007 steps
    November 26--11,124 steps





  • cpanus
    cpanus Posts: 17,323 Member
    I'm in for 350,000 steps in November!

    11/01 - 3,720
    11/02 - 14,665
    11/03 - 14,868
    11/04 - 3,094
    11/05 - 3,430
    11/06 - 13,206
    11/07 - 1,893
    11/08 - 16,803
    11/09 - 14,058
    11/10 - 16,429
    11/11 - 3,935
    11/12 - 17,439
    11/13 - 15,527...139,067 steps so far
    11/14 - 14,419
    11/15 - 2,583
    11/16 - 16,380
    11/17 - 14,670
    11/18 - 5,278
    11/19 - 19,714
    11/20 - 6,396...218,507 steps so far
    11/21 - 15,204
    11/22 - 4,261
    11/23 - 15,180
    11/24 - 14,891
    11/25 - 9,028
    11/26 - 16,168

    Chris
  • cpanus
    cpanus Posts: 17,323 Member
    I'm in for 350,000 steps in November!

    11/01 - 3,720
    11/02 - 14,665
    11/03 - 14,868
    11/04 - 3,094
    11/05 - 3,430
    11/06 - 13,206
    11/07 - 1,893
    11/08 - 16,803
    11/09 - 14,058
    11/10 - 16,429
    11/11 - 3,935
    11/12 - 17,439
    11/13 - 15,527...139,067 steps so far
    11/14 - 14,419
    11/15 - 2,583
    11/16 - 16,380
    11/17 - 14,670
    11/18 - 5,278
    11/19 - 19,714
    11/20 - 6,396...218,507 steps so far
    11/21 - 15,204
    11/22 - 4,261
    11/23 - 15,180
    11/24 - 14,891
    11/25 - 9,028
    11/26 - 16,168
    11/27 - 13,404
    11/28 - 15,361...322,004 steps so far

    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Goal is 10,000 steps a day

    Nov 1 -- 15,665
    Nov 2 -- 10,054
    Nov 3 -- 9152
    Nov 4 -- 5132
    Nov 5 -- 14,515
    Nov 6 -- 5161
    Nov 7 -- 15,748
    Nov 8 -- 4644
    Nov 9 -- 5706
    Nov 10 -- 8884
    Nov 11 -- 11,774
    Nov 12 -- 6780
    Nov 13 -- 6858
    Nov 14 -- 7883
    Nov 15 -- 7732
    Nov 16 -- 8804
    Nov 17 -- 8824
    Nov 18 -- 14,632
    Nov 19 -- 5638
    Nov 20 -- 12,246
    Nov 21 -- 10,346
    Nov 22 -- 10,598
    Nov 23 -- 13,933
    Nov 24 -- 8169
    Nov 25 -- 15,177
    Nov 26 -- 15,346
    Nov 27 -- 6871
    Nov 28 -- 17,955
    Nov 29 -- 11,300

  • PriceK01
    PriceK01 Posts: 841 Member
    I didn't get a chance to update and finish out November. Here it is, but not looking too hot. Between work and weightlifting, I'm not finding the time to get those steps in :o

    Nov 1 -- 6533
    Nov 2 -- 7412
    Nov 3 -- 6981
    Nov 4 -- 8952
    Nov 5 -- 5361
    Nov 6 -- 16,868 *
    Nov 7 -- 9057
    Nov 8 -- 8917
    Nov 9 -- 11,970 *
    Nov 10 -- 11,897 *
    Nov 11 -- 13,226 *
    Nov 12 -- 6629
    Nov 13 -- 3635
    Nov 14 -- 8795
    Nov 15 -- 8967
    Nov 16 -- 7201
    Nov 17 -- 6220
    Nov 18 -- 11,209 *
    Nov 19 -- 7342
    Nov 20 -- 11,131 *
    Nov 21 -- 7344
    Nov 22 -- 9693
    Nov 23 -- 6990
    Nov 24 -- 5652
    Nov 25 -- 16,909
    Nov 26 -- 4843
    Non 27 -- 6093
    Nov 28 -- 6361
    Nov 29 -- 5181
    Nov 30 --

    *ETA just figured my daily average at 8601. Going to aim for an average of 9000 in December, and go from there!
  • barbiecat
    barbiecat Posts: 15,577 Member

    2191610q208gshr57.gif

    I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.

    November 1--15,175 steps---a great beginning
    November 2--15,251 steps
    November 3--16,122 steps
    November 4--17,618 steps
    November 5--17,020 steps
    November 6--4019 steps (rest day)
    November 7--12,337 steps
    November 8--14,401 steps
    November 9--15.066 steps
    November 10--17,064 steps
    November 11--14,772 steps
    November 12--19,761 steps
    November 13--14,388 steps
    November 14--11,787 steps
    November 15--11,561 steps
    November 16--13,869 steps
    November 17--16,225 steps
    November 18--14,128 steps
    November 19--15,176 steps
    November 20--12,085 steps
    November 21--12,741 steps
    November 22--13,281 steps
    November 23--15,579 steps
    November 24--13,018 steps
    November 25--14,007 steps
    November 26--11,124 steps
    November 27--17,857 steps
    November 28--11,553 steps
    November 29--12,301 steps



  • cpanus
    cpanus Posts: 17,323 Member
    I'm in for 350,000 steps in November!

    11/01 - 3,720
    11/02 - 14,665
    11/03 - 14,868
    11/04 - 3,094
    11/05 - 3,430
    11/06 - 13,206
    11/07 - 1,893
    11/08 - 16,803
    11/09 - 14,058
    11/10 - 16,429
    11/11 - 3,935
    11/12 - 17,439
    11/13 - 15,527...139,067 steps so far
    11/14 - 14,419
    11/15 - 2,583
    11/16 - 16,380
    11/17 - 14,670
    11/18 - 5,278
    11/19 - 19,714
    11/20 - 6,396...218,507 steps so far
    11/21 - 15,204
    11/22 - 4,261
    11/23 - 15,180
    11/24 - 14,891
    11/25 - 9,028
    11/26 - 16,168
    11/27 - 13,404
    11/28 - 15,361...322,004 steps so far
    11/29 - 4,273
    11/30 - 13,765...340,042 steps in November


    Chris