60 Minutes per Month Plank Challenge - December 2016

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  • Amazen2015
    Amazen2015 Posts: 5 Member
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    I am in B-)
  • leapyearcin
    leapyearcin Posts: 39 Member
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    Day 3: 2 min (running total: 6/60 goal)
  • Serenade_N
    Serenade_N Posts: 152 Member
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    Goal 60min

    Dec 3rd - 1x 4min elbow plank
    Total: 9min
  • bobbylou23
    bobbylou23 Posts: 199 Member
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    Day 2 - 0
    Day 3 - 2

    Total so far: 4 mins
  • 135terry
    135terry Posts: 432 Member
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    Goal 60 min
    Day 3 - 4 min
    Total - 6 min
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    December 1, 3 x 2 min planks (6 min)
    December 2, 3 x 2 min mixed planks (6 min)
    December 3, Nada, Nuttin, Bumpkiss, cardio wore me out

    Total for the month: 12 min

    Personal Goal 120 minutes, 108 left to go.
  • alipsie19
    alipsie19 Posts: 705 Member
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    Goal: 60:00

    Dec 1: 1x2:00 on elbows
    Dec 2: 4x:30 side plank
    Dec 3: 1x2:00 on elbows
    Total: 6:00
  • Serenade_N
    Serenade_N Posts: 152 Member
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    Goal 60min

    Dec 4th - 1x 5min elbow plank (big pant!)
    Total: 14min
  • 135terry
    135terry Posts: 432 Member
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    Goal 60 min
    Dec 4 - 2 min
    Total - 8 min
  • kiit1234
    kiit1234 Posts: 55 Member
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    I finished November with 60 minutes. Joining for December.

    Dec 1 60x2
    Dec 2 60x2
    Dec 3 120 - the first time I have been able to do 120 sec.
    Dec 4 60x2
  • alipsie19
    alipsie19 Posts: 705 Member
    edited December 2016
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    @Serenade_N
    Dang girl! Keep it up and I'm calling Mao Weidong :smiley:

    @kiit1234
    That's fantastic! Way to hang in there for the full 120! :smile:
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    December 1, 3 x 2 min planks (6 min)
    December 2, 3 x 2 min mixed planks (6 min)
    December 3, Nada, Nuttin, Bumpkiss, cardio wore me out
    December 4, 3 x 2 min mixed planks (6 min)

    Total for the month: 18 min

    Personal Goal 120 minutes, 102 left to go.
  • Serenade_N
    Serenade_N Posts: 152 Member
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    alipsie19 wrote: »
    @Serenade_N
    Dang girl! Keep it up and I'm calling Mao Weidong :smiley:

    Haha thanks Alipsie! Btw Mao Weidongs record is definitely safe from me. Happy planking all!
  • alipsie19
    alipsie19 Posts: 705 Member
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    Today was a rest day for me

    Rest day
  • alipsie19
    alipsie19 Posts: 705 Member
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    Goal: 60:00

    Dec 1: 1x2:00 on elbows
    Dec 2: 4x:30 side plank
    Dec 3: 1x2:00 on elbows
    Dec 4: 1x2:00 mixed
    Total: 8:00

    Today was a rest day for me
    Rest day Hmm, how to explain...
    I don't feel winded, so I must not have worked hard. If I didn't work hard then I must have rested. Not too hard a concept.

    My logging sucks:
    First walk with 40lbs at vest was 6.37 miles in 106minutes (16:38 pace)
    Second walk, no vest, was 6 miles in 87minutes (a solid 14:30 pace)

    And then 2:00 plank (first one on elbows then up to straight arm for second)

    But hey, I did keep up with the only important game. The Lions won again!
  • leapyearcin
    leapyearcin Posts: 39 Member
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    Day 4: 2 min (running total: 8/60 goal)
  • Serenade_N
    Serenade_N Posts: 152 Member
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    Goal 60min

    Dec 5th - 1x 2min elbow plank
    Total: 16min
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    December 1, 3 x 2 min planks (6 min)
    December 2, 3 x 2 min mixed planks (6 min)
    December 3, Nada, Nuttin, Bumpkiss, cardio wore me out
    December 4, 3 x 2 min mixed planks (6 min)
    December 5, None, Total rest day today for me.

    Total for the month: 18 min

    Personal Goal 120 minutes, 102 left to go.
  • Amazen2015
    Amazen2015 Posts: 5 Member
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    Dec4: 3min
    Dec 5: 2min
    Total (5/60)

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