The middle agers group. (Upper 30s,40s & 50ish folks)
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Did 80 push ups today, ( in 5 sets), but I can tell that after a little work, the strength of younger days can return. I'm not in a hurry, and I'm not trying to impress anyone but me. Rubber arms, but feeling pretty good.5
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41 here feel free to add me0
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40 this year, fell free to add0
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Just turned 53 and I still play tennis like Im 25. I feel great except for the recovery time from a hard match. I can still keep up with some college players and that makes me feel great about myself.
Looking for friends or other tennis players out there.2 -
My name is Linda. I'm 36 aka the wrong side of my 30's!
I am restarting today and doing Keto starting tomorrow. Wish me luck!
Feel free to add me.1 -
47 in a few weeks.Weighed in today,down 11lbs since Dec 21.Add me2
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I am having to start all over again after a few rough years of dealing with abuse from my in-laws. I turned to food. I am 42 and need motivation to keep going. Feel free to add me.1
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Hi all, I'm just starting my second life now kids are grown, and I am doing it the way I want it! Starting with getting healthy and fit. Feel free to add me to help keep me away from chocolate and crisps!0
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well im new here...would be nice to have some people to chat with, send me a msg thanks happy new year!!1
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Day three of fitness pal. It is definitely keeping me in check. Skipped lunch because I went to the movies and got popcorn. I shared some and I ate some. It was hard to say no. Still, it all worked out. I had salad for dinner and vegetables for dinner. I am trying. Need to drink more water and stay away from snacks. Luckily, the fitness pal makes me more conscience of my portion size. :-)0
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2 hour snowshoe done today. Finishing the day off with over 19,000 steps. I'll take it.2
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Please add me. I'm 54 and trying to get back into shape. Love the gym, working on trying to get back to better eating habits again.3
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Hi! 49. I'm back on MFP...again! Recently started attending Overeaters Anonymous meetings. Feel free to add me.
--Melinda2 -
43 - open diary - always looking for active, supportive friends
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Turning.......35......ugh....1
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Just turned 50ish. Feel free to add me2
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Cat here, 51. Started my journey Jan 2015. Feel better at 51 than I did at 31. Looking for Keto friends. I'm just starting to get into lifting and would appreciate some advice...any advice really.4
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42 here......Not sure how I feel about being considered a "middle-ager." Guess I will have to make my forties better than my 20's!!! Feel free to add me!3
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Today, not a great day, but I got through it. Snacking is a big problem. Also, I made a mistake and got on the scale. I weigh more than I said, sooooo...I really, really have to get serious with staying on track. Also, I need to add the exercising into my daily routine. Ugh! Slim all my life until this past year or so. Need to get more active. I can do this. I can do this!2
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Hey just turned 40 in October feel free to add me2
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