The middle agers group. (Upper 30s,40s & 50ish folks)

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  • Cardioguy81
    Cardioguy81 Posts: 196 Member
    Got home and my cyber Monday new balance zante 4s came so I went out for a quick 6 miles avg pace 6:36 fastest 5:44, new 5k record recorded 18:56
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    So my plans were changed today and luckily curling was cancelled today since my son came home from school sick this morning. He just seemed tired and blah. So we had a nice day hanging out. I made him do some errands with me and conned me into getting him a big stuffed teddy. The lady at the store say I'd part of the proceeds go to charity so how could I resist. It made the boy perk up. Although he did ask to had a rest in the afternoon so clearly he wasn't feeling great
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    FitnTrimSteve wrote: »
    Welcome to the new members I see joining lately. This is a great group to belong to. We don't bite.........much. :)



    :laugh:
  • Anna022119
    Anna022119 Posts: 547 Member
    Have a good Tuesday peeps. Make it count.
    ;)
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Anna28518 wrote: »
    Have a good Tuesday peeps. Make it count.
    ;)

    Good morning Anna ☕
  • Anna022119
    Anna022119 Posts: 547 Member
    Morning Jo. 👍

  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Hey way to go @Boba_14626 that's awesome

    i have been productive....had physio where i learned i have hardly any strength in my wonky shoulder. checked a couple of stores for some things that neither had. Ordered said things online. Now making lunch for my boy then off to skate and/or curl and pick up some meds for the boy. Getting *kitten* done
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    Boba_14626 wrote: »
    Hello all beautiful middle agers..

    I reached my goal weight this morning. I am in no way satisfied. My new goal weight is "down as much as possible by the end of 2018". I would like to get to a point where my muscle definition is clear, especially my abs. From there, I don't know.

    Congratulations on reaching goal. Take a moment and enjoy/celebrate it. You've worked hard for it.
  • DawnOfTheDead_Lift
    DawnOfTheDead_Lift Posts: 753 Member
    Boba_14626 wrote: »
    Hello all beautiful middle agers..

    I reached my goal weight this morning. I am in no way satisfied. My new goal weight is "down as much as possible by the end of 2018". I would like to get to a point where my muscle definition is clear, especially my abs. From there, I don't know.

    Congrats man. I had the same problem. I thought 205, then 200, then 190. Then I went back up to 220 and started over. Don't be like me.
  • jmoya0405
    jmoya0405 Posts: 46 Member
    I’m back on the app after a long lay-off. Feel free to add me
  • shunggie
    shunggie Posts: 1,036 Member
    Thanks to my new friends via this post. Hello everyone!!!!!!!!!!
  • DjLap
    DjLap Posts: 43 Member
    Thought for the day...
    Well, I think I lost the thought of what I was thinking.
    I think..
    🙄
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Boba_14626 wrote: »
    Hello all beautiful middle agers..

    I reached my goal weight this morning. I am in no way satisfied. My new goal weight is "down as much as possible by the end of 2018". I would like to get to a point where my muscle definition is clear, especially my abs. From there, I don't know.

    Congratulations 🙂
  • smbqt1
    smbqt1 Posts: 2 Member
    49 and looking for friends!
  • BiggyFuzz
    BiggyFuzz Posts: 511 Member
    Hey y'all!!!!
  • micbow1
    micbow1 Posts: 2 Member
    Just turned 40 and it's time to make some changes for a better life. I want to lose weight to be able to be healthy and enjoy life. There are so many fun things I want to do but the weight is my obstacle. My goal is to lose 100lbs and hopefully I can meet people that have similar goals or have reached it to lean on.
  • sharplaw
    sharplaw Posts: 1 Member
    Happy to be here. Good luck all!
  • xXxSeriouslyxXx
    xXxSeriouslyxXx Posts: 72 Member
    Hi there, started on the 3rd and I'm 37. Feel free to add me, I've been literally been posting to myself on my account since no one I know wants to sign up. lol.
  • Anna022119
    Anna022119 Posts: 547 Member
    Boba_14626 wrote: »
    Hello all beautiful middle agers..

    I reached my goal weight this morning. I am in no way satisfied. My new goal weight is "down as much as possible by the end of 2018". I would like to get to a point where my muscle definition is clear, especially my abs. From there, I don't know.

    Good news, congratulations!
  • Anna022119
    Anna022119 Posts: 547 Member
    Good morning peeps, HHD!
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    Thanks for the kind words all.
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    IslandGal3 wrote: »
    Boba_14626 wrote: »
    Hello all beautiful middle agers..

    I reached my goal weight this morning. I am in no way satisfied. My new goal weight is "down as much as possible by the end of 2018". I would like to get to a point where my muscle definition is clear, especially my abs. From there, I don't know.

    Congrats! Wishing you continued success 2019!

    Thanks very much IsladGal3.
  • sdereski
    sdereski Posts: 3,406 Member
    Happy Hump Day. Completed day 3 of a 30 day burpee challenge. 30/day, increasing until you can hit 100/day. Yesterday, I did 40 with 10lb weights.
  • davecee502OG
    davecee502OG Posts: 2 Member
    Peace good folk! 45 YO and ready to turn back the clock!!! Feel free to add ya buddy!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Happy hump day my middle aged friends. It's a chilly one here today. So far I've done a little back and arm workout, skated, about to hit up the dollar store and bank and then curl. I really need to do laundry and organize the house for Christmas but why when there's so much fun to be had outside
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    sdereski wrote: »
    Happy Hump Day. Completed day 3 of a 30 day burpee challenge. 30/day, increasing until you can hit 100/day. Yesterday, I did 40 with 10lb weights.

    That's impressive.
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
    Happy Wednesday everybody. I started a new wellness program last week that I'm pretty excited about. It looks at everything from diet, nutrition, stress, exercise, body composition. Part of the program includes one week of a nutrition reboot- only fruits, veggies, and lean proteins. As a calorie counter who has successfully lost weight doing that, my immediate response was negative. But I really want to be open-minded and give it a shot so I'm going to commit and give it my best. If in the end all I get out of it is that I've expanded my palate for new vegetables, still seems a win to me. And unless I'm eating 10 sweet potatoes or 4 chickens every meal, I should still easily stay in my calorie range.
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    sdereski wrote: »
    Happy Hump Day. Completed day 3 of a 30 day burpee challenge. 30/day, increasing until you can hit 100/day. Yesterday, I did 40 with 10lb weights.

    That is awesome. I avoid burpees like the plague. Sometimes they make my shoulder hurt - sometimes I'm just lazy.
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    brightsideofpink wrote: »
    Happy Wednesday everybody. I started a new wellness program last week that I'm pretty excited about. It looks at everything from diet, nutrition, stress, exercise, body composition. Part of the program includes one week of a nutrition reboot- only fruits, veggies, and lean proteins. As a calorie counter who has successfully lost weight doing that, my immediate response was negative. But I really want to be open-minded and give it a shot so I'm going to commit and give it my best. If in the end all I get out of it is that I've expanded my palate for new vegetables, still seems a win to me. And unless I'm eating 10 sweet potatoes or 4 chickens every meal, I should still easily stay in my calorie range.


    Hoping for great success for you! What's the plan name?

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