The middle agers group. (Upper 30s,40s & 50ish folks)

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  • 11Templars
    11Templars Posts: 444 Member
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    Good day kids. Hope everyone is doing well. Going to be warm here in the mountains for the next little bit.
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  • AliNouveau
    AliNouveau Posts: 36,287 Member
    edited July 2018
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    Good day kids. Hope everyone is doing well. Going to be warm here in the mountains for the next little bit.
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    I think I've an uncle in law in Trail or my brother in laws gf grew up there
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    Good morning from NJ, where we are expecting severe storms and flash flooding late this afternoon. As long as it takes the humidity away with it. Back to lifting last night and a light 5k treadmill run--only because I worked my calves and figured that may help avoid the pain I figured I'd be in tomorrow...may still happen. Luckily, beer isn't one of my weaknesses--that would be peanut butter.

    This atom must be why my friend is stuck in new York her flight couldn't leave today
  • Melemur
    Melemur Posts: 95 Member
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    Feel free to add me
  • patriciab2002156
    patriciab2002156 Posts: 2 Member
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    Hi there, I'm in my 40's and trying to do a little better with healthy eating and exercise.
  • CarrieA140
    CarrieA140 Posts: 20 Member
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    I'm 52. Please add me.
  • Jeniffer78
    Jeniffer78 Posts: 10 Member
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    Hello All, going to be 40 by the end of the month - my German butt finally decided I was passed due to haul myself into a determined lifestyle change. New to the site and group but ever stubborn to make it happen. Add me for accountability, quality chats and exchange of knowledge, banter and general every-days!. <3 Good Luck All!
  • Anna022119
    Anna022119 Posts: 545 Member
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    Good morning peeps! Another sunny day ahead 🌞
  • SweatsOnSunday
    SweatsOnSunday Posts: 514 Member
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    Same here. I've loved noon-time walks lately, feeling the sun on my face. It's rejuvenating.
  • Ralphone
    Ralphone Posts: 1,836 Member
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    Happy Humpday all you M agers it's all down hill from here. Good luck and have a good day.
  • fraukazi
    fraukazi Posts: 614 Member
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    Ugh I feel a cold coming on, hopefully I can 'sweat it out" in my power yoga class tonight - first time in a new gym
  • TomFit18
    TomFit18 Posts: 2,583 Member
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    Good morning peeps...lets all have a great day/evening!
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
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    4 miles recovery run slow and steady, chest and triceps workout
  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
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    Welcome from Winston-Salem, NC!
  • 11Templars
    11Templars Posts: 444 Member
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    Happy Wednesday friends! Off to hammer out some shoulders and cardio..

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  • diannedv
    diannedv Posts: 3 Member
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    Hey y'all. I recently turned 50 and with that milestone decided it was time to make some changes in my life so here I am.

  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
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    I'm 44 and feeling 24 today, add me if you please.

    Damn, I love nutrient dense eating and intermittent fasting.
  • Shawnbb72
    Shawnbb72 Posts: 13 Member
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    Turning 46 in 2 weeks. Best shape of my life and working on getting even better.
    Brand new to the community. Please feel free to add me!!
  • Anna022119
    Anna022119 Posts: 545 Member
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    Good morning peeps! 😊