Good morning middle agers. Hump day is looking good so far, the rain has finally stopped and it's looking like we might even get some sun.
I hope you are all having a great day and take it easy on the tacos eh, it is Tuesday for you guys after all 😄🌮🌮
Hello all! Feel free to add me (40/M/SW:252lbs/CW:212/GW:180) I'm active in this app, and would like to see my feed busier than it currently is. I'm curious what everyone else does to lose weight, and I am always keeping my eyes open to fresh and interesting ideas. I've been doing intermittent fasting (16:8), calorie counting (1690 daily calories), and running (currently 2.2 miles non-stop).
Good morning middle agers. Hump day is looking good so far, the rain has finally stopped and it's looking like we might even get some sun.
I hope you are all having a great day and take it easy on the tacos eh, it is Tuesday for you guys after all 😄🌮🌮
Good day Jo ~ as the rain ends there ~ so it begins here.... down deep South of Alabama. While I don't mind walking in the rain, in fact I find it refreshing, calming and down right fun.... I don't want to get struck by lightning. So today's physical work shall be done inside. lol.
Good morning middle agers. Hump day is looking good so far, the rain has finally stopped and it's looking like we might even get some sun.
I hope you are all having a great day and take it easy on the tacos eh, it is Tuesday for you guys after all 😄🌮🌮
Good day Jo ~ as the rain ends there ~ so it begins here.... down deep South of Alabama. While I don't mind walking in the rain, in fact I find it refreshing, calming and down right fun.... I don't want to get struck by lightning. So today's physical work shall be done inside. lol.
I actually quite like some rainy days, especially if I have no chores and can huddle up on the lounge with a blanket, some popcorn and a good movie.. blisssss
Yeah, don't get struck by lightning, I hear that's no fun 😄
Good morning middle-agers HHD 🐪🐫
Morning all.
I normally do yoga before breakfast on a Thursday morning, through a Zoom class. I logged on two minutes late, and 15 minutes later I was still waiting in the virtual lobby. So I gave up on the yoga, and went for a walk instead. So I got to 10,000 steps before breakfast - it's something I may do more frequently, as I quite enjoyed it.
A young buck wandered across the path at one point.
Good morning middle agers. Hump day is looking good so far, the rain has finally stopped and it's looking like we might even get some sun.
I hope you are all having a great day and take it easy on the tacos eh, it is Tuesday for you guys after all 😄🌮🌮
Good day Jo ~ as the rain ends there ~ so it begins here.... down deep South of Alabama. While I don't mind walking in the rain, in fact I find it refreshing, calming and down right fun.... I don't want to get struck by lightning. So today's physical work shall be done inside. lol.
I actually quite like some rainy days, especially if I have no chores and can huddle up on the lounge with a blanket, some popcorn and a good movie.. blisssss
Yeah, don't get struck by lightning, I hear that's no fun 😄
Good morning middle-agers HHD 🐪🐫
Now you're talking my kind of day.... while I don't get many days like that, where there is nothing to do, and raining. lol. Yes... bonus points if it's mid-afternoon, dark clouds and rain falling - popcorn (butter and light salt lol) have it cool in the house so that you can be under a blanket and not be hot.... a good movie.... and perhaps.... drift off to sleep.... awwww sheer bliss indeed
Morning all.
I normally do yoga before breakfast on a Thursday morning, through a Zoom class. I logged on two minutes late, and 15 minutes later I was still waiting in the virtual lobby. So I gave up on the yoga, and went for a walk instead. So I got to 10,000 steps before breakfast - it's something I may do more frequently, as I quite enjoyed it.
A young buck wandered across the path at one point.
That's beautiful I think the wall would trump yoga if you get to see animals.
I gave up on a step counter because I'd almost always have 10k steps before lunch. I realized I'm more active than I thought
Hi everyone! I'm not a newbie but I've been absent for quite some time. I want to get back on the fitness wagon and I feel really excited to get going; especially having the MFP community interaction, which is pretty powerful.
Hello -- 47 years old, born & raised in Louisiana (land of phenomenal -- and fattening -- food). Feel free to add me! I am a type 2 diabetic and have lost 46 pounds so far. Off my diabetes meds, by doctor's order, and enjoying a new way of eating. Always looking for great exercise ideas!
Replies
Have not lifted in roughly 4 months
No real exercise to speak of
Separated from my partner
Have to find a new place to live
I'm really hitting it out of the park
Sounds good!!!
I'm guessing summer in Barbados is pretty hot but I think we can handle it
and for this bit while we're all down there... perhaps some sunscreen till we get acclimated.
Welcome to the club!
Yes. I'll always need the sunscreen. I either burn or freckle I need my sunscreen
I'm sorry you're going through a tough time. 😔
I hope you are all having a great day and take it easy on the tacos eh, it is Tuesday for you guys after all 😄🌮🌮
Good day Jo ~ as the rain ends there ~ so it begins here.... down deep South of Alabama. While I don't mind walking in the rain, in fact I find it refreshing, calming and down right fun.... I don't want to get struck by lightning. So today's physical work shall be done inside. lol.
I like freckles. I think they're cute.... but we don't want anyone getting skin cancer.... so first round of sunscreen is on me. lol
I actually quite like some rainy days, especially if I have no chores and can huddle up on the lounge with a blanket, some popcorn and a good movie.. blisssss
Yeah, don't get struck by lightning, I hear that's no fun 😄
Good morning middle-agers HHD 🐪🐫
I normally do yoga before breakfast on a Thursday morning, through a Zoom class. I logged on two minutes late, and 15 minutes later I was still waiting in the virtual lobby. So I gave up on the yoga, and went for a walk instead. So I got to 10,000 steps before breakfast - it's something I may do more frequently, as I quite enjoyed it.
A young buck wandered across the path at one point.
Now you're talking my kind of day.... while I don't get many days like that, where there is nothing to do, and raining. lol. Yes... bonus points if it's mid-afternoon, dark clouds and rain falling - popcorn (butter and light salt lol) have it cool in the house so that you can be under a blanket and not be hot.... a good movie.... and perhaps.... drift off to sleep.... awwww sheer bliss indeed
That's beautiful I think the wall would trump yoga if you get to see animals.
I gave up on a step counter because I'd almost always have 10k steps before lunch. I realized I'm more active than I thought