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Yoga and braless: Yes or No?

myheartsabattleground
myheartsabattleground Posts: 2,040 Member
edited November 2024 in Fitness and Exercise
I know there's different types of yoga (piyo, hit etc). However if it was the generic vinyasa yoga, would you go braless?
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Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    WTH? Do what suits you best!
  • rosebette
    rosebette Posts: 1,660 Member
    Most yoga tops have a "shelf bra" or some kind of support. I'd say for the average to small busted woman, it's probably OK.
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    thats totally a personal decision. i would never go braless,. and i wouldn't care if anyone around me was braless. Do whatever makes you comfortable.
  • PuppetPrincess
    PuppetPrincess Posts: 22 Member
    Self practice at home? Yeah all the time. To a class? Uh no. Pretty much none of the outfits I wear for yoga would really stay put during down dog. I would be too distracted thinking about accidentally flashing a classmate to really enjoy my practice. I usually wear a very soft sports bra so it is not constricting but no one else has to see all my bits if my clothing shifts.
  • jemhh
    jemhh Posts: 14,261 Member
    I would not but you do you.
  • evilokc
    evilokc Posts: 263 Member
    I go bare boobs all the time.
  • closetlibrarian
    closetlibrarian Posts: 2,207 Member
    I'm a little too. . . er . . . bouncy for braless. But whatever floats your boat.
  • mitch16
    mitch16 Posts: 2,113 Member
    Depends on what size you are--for me, completely braless seems a little... floppy... (I wear a 32F and do vinyasa yoga). I don't wear one of my super-smasher running bras for yoga, but I wear a bralette (with a tank over it) or tank with a built-in shelf bra. I've yet to have a wardrobe malfunction.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I don't even go braless at home, let a lone out in public and 100% definitely not to the gym!
  • annette_15
    annette_15 Posts: 1,657 Member
    I'm a 32B and I NEVER go braless unless im sleeping or wearing a large sweatshirt at home with my husband lol. I dont like the look of nipples, and prefer not to see others... sorry if thats rude, but I think its showing too much.
  • hookilau
    hookilau Posts: 3,134 Member
    :D
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I know there's different types of yoga (piyo, hit etc). However if it was the generic vinyasa yoga, would you go braless?

    Would I? No, I wouldn't go braless.
    Do what you are comfortable with though.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    I'm shirtless, who cares?
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    I won't do any more than get the mail braless, but I have a trainwreck situation going on. If I could pull it off, I'd be all about it.
  • NewGemini130
    NewGemini130 Posts: 219 Member
    Let em free!!
  • 777Gemma888
    777Gemma888 Posts: 9,578 Member
    edited December 2016
    I can and do, if I am not wearing a cut out yoga top. My sister always tells me I need nipple guards. She says I should ignore her because she's jealous - she can only go bare in a well fitted sports cum workout bra tops. Lol

    ETA: If you'd like to, go for it!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    MeganAM89 wrote: »
    I don't have any good sports bras so I always work out braless, but I also have small breasts so it doesn't matter much for me lol

    Just be careful you don't poke anyone's eye out :lol:
  • jennybearlv
    jennybearlv Posts: 1,519 Member
    If you are small wearing a bra is a matter of modesty. You know not flashing the class when you bend over. If you are larger a bra with good compression makes twisting into complicated yoga poses a whole lot easier. As someone who has done yoga at a variety of bodyweights I can tell you that stopping halfway into a pose to move boobs or any other fat floppy bits out of the way is a PITA.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    annette_15 wrote: »
    I'm a 32B and I NEVER go braless unless im sleeping or wearing a large sweatshirt at home with my husband lol. I dont like the look of nipples, and prefer not to see others... sorry if thats rude, but I think its showing too much.

    You don't like nipples? :open_mouth:

    That's like not liking elbows, we all (maybe some exceptions) have them, what's not to like ?

    Also nipples is not any ruder than chin ...don't worry
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Braless for yoga depends on your comfort and breast size
  • dutchandkiwi
    dutchandkiwi Posts: 1,389 Member
    Weird question - something for every woman to decide on her own for herself and her own comfort. It is really that simple. Why would you possibly care what I would do?
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    OH SURE!
  • PeachesNcreamgal
    PeachesNcreamgal Posts: 357 Member
    Don't go braless for your yoga class near the chap who invented hot yoga(Bikram yoga) too many lawsuits up his b-hole I read in the papers. Lol. But sun and moon salutations without a bra ugh and chakrasana would be pretty weird too with your boobs popping out
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    I have small boobs so I don't need to wear a bra but all my tanks have the built in unpadded bra.
  • SuperNerd42
    SuperNerd42 Posts: 47 Member
    Totally depends on your comfort level! Do a quick sun salutation to see if the girls get in your way or bother you. If yes then wear bra, if no then go for it!
  • MsAmandaNJ
    MsAmandaNJ Posts: 1,248 Member
    I can't do anything braless. The closest I get to braless yoga is when I have to resort to wearing my old sports bra that doesn't do much...kinda suffocating in downward facing dog.
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    I'm a little too. . . er . . . bouncy for braless. But whatever floats your boat.

    LOL me too. I would get arrested
  • BrunetteRunner87
    BrunetteRunner87 Posts: 591 Member
    I'm not worried what people think but I wouldn't go braless that sounds super uncomfortable
  • kingleahnidas
    kingleahnidas Posts: 280 Member
    I'm a 42DD and found that I much prefer going braless for yoga. But then again, I work out at home. My good sports bras have underwire and so they poke into me during yoga (but are perfect for running, etc.) If I were going to a yoga class, I would wear something light and supportive, like a bralette. If you have large breasts, I suggest the bralettes from Torrid.
This discussion has been closed.