Accidental Calorie Bombs.

_dixiana_

A cupcake I had a few months ago....when I looked it up to log it it was 780 cals. Needless to say I didn't eat dinner.

courtneylykins5

How about things you thought would be healthy and low calorie? Yogurt and granola with a banana on the side. That was close to 500 calories twice a day.
The thing with restaurants is that I expect high calorie but I tend to be surprised by how big a portion I'm being served. I kind of wish I could order a child size portion of an entrée without it being a big fuss.

zyxst

courtneylykins5 wrote: »

How about things you thought would be healthy and low calorie? Yogurt and granola with a banana on the side. That was close to 500 calories twice a day.
The thing with restaurants is that I expect high calorie but I tend to be surprised by how big a portion I'm being served. I kind of wish I could order a child size portion of an entrée without it being a big fuss.

Yes please. Most of the items on kids' menus are what a "normal" portion is supposed to be. Bonus: the foods are typically foods I want to eat without all the extras the adults' servings get. I haven't tried ordering from the kids' menu after I tried to do so in Disney World and got told I couldn't because I was too old.

singingflutelady

courtneylykins5 wrote: »

How about things you thought would be healthy and low calorie? Yogurt and granola with a banana on the side. That was close to 500 calories twice a day.
The thing with restaurants is that I expect high calorie but I tend to be surprised by how big a portion I'm being served. I kind of wish I could order a child size portion of an entrée without it being a big fuss.

High calorie doesn't necessarily mean "unhealthy" and low calorie doesn't necessarily mean "healthy"

lemurcat12

Granola is way high cal. There is some "paleo granola" a local place sells that (despite the name) is delicious and I wish I could eat it, but it's like 170 calories per serving but the servings are tiny (10 per not that large a bag) and I could easily polish off half a bag. Of course it's largely nuts and seeds. Not surprising, since I knew granola was high and theirs would be more focused on the even more high cal items, but still.

Misnomer971

I love ThinkThin high protein bars because they have little-to-no sugar (I'm a diabetic) and 20g of protein but are still edible, but logging them always makes me a little sad because a 2-oz bar of my favorite flavor has 230 calories. They tend to be my afternoon snack: I eat half of my daily calories at breakfast and lunch, so I always feel like I'm doing so well and can have a big dinner until I log that stupid bar.

fitoverfortymom

courtneylykins5 wrote: »

How about things you thought would be healthy and low calorie? Yogurt and granola with a banana on the side. That was close to 500 calories twice a day.
The thing with restaurants is that I expect high calorie but I tend to be surprised by how big a portion I'm being served. I kind of wish I could order a child size portion of an entrée without it being a big fuss.

I order kids' meals quite a bit. It helps that I have a 12 year old so it kind of looks normal. We do Chipotle quite a bit and I get the kids chicken quesadilla with pinto beans, rice, and fajita veggies. It's probably a little different in a sit-down restaurant situation.

nutmegoreo

courtneylykins5 wrote: »

How about things you thought would be healthy and low calorie? Yogurt and granola with a banana on the side. That was close to 500 calories twice a day.
The thing with restaurants is that I expect high calorie but I tend to be surprised by how big a portion I'm being served. I kind of wish I could order a child size portion of an entrée without it being a big fuss.

Places are becoming less fussy about strict age limits. I order off the senior menu sometimes and have never gotten flack. I haven't tried ordering from the kids menu though.

CMNVA

My great aunt, who was in her 70s and had small appetite, routinely went to restaurants and ordered "half" portions. She never was refused and I guess most of them will do it but not advertise it.

thisonetimeatthegym

Bisquits. Three tiny ones, so yummy, went to log them, 250 cal each!

bunnyluv19

Muesli land muesli lists 1 cup as a 180 calorie serving,weighing 55 grams,but it is actually only 1/2 cup weighed out! Last week I ate 3_1 cup servings!