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Who has lost weight NOT eating clean?

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Replies

  • mrsslls
    mrsslls Posts: 41 Member
    Me, just polished off some crisps......they were scrumptious!:smile:
  • nomorebingesgirl2014
    nomorebingesgirl2014 Posts: 378 Member
    Bump
  • arabianhorselover
    arabianhorselover Posts: 1,488 Member
    I've never really eaten "clean" in my life.
  • geebusuk
    geebusuk Posts: 3,348 Member
    http://www.myfitnesspal.com/food/diary/geebusuk?date=2014-03-14
    Pretty much all 'processed', 'unclean' 'trash'.

    I completed a trail ultramarathon the day after.

    32 miles. Furthest I'd previously run was 11 miles - though to be fair I walked up most of the hills as they were generally pretty steep - only the people at the very front were running up them as far as I know (winner did around 4 hours for the 32 miles and around 4500' of climbs I believe!.)

    Seemed to work for me :).

    Oh and should note that in combination with weights done over the last year, I reckon body fat looks similar to when I was 12-15lb lighter.
  • Winterbaby2014
    Winterbaby2014 Posts: 29 Member
    Me!, I love eating not clean! I love having my puddings or whatever. I hardly every have a salad!(sometimes I fancy one. So then I'll have one!)
    I still make sure I have a deficit though! I'm doing one thing at a time! 1 cut back on calories 2. Start exercising (I'm at this point!) 3. Start actually eating at least some fruit and veg..... Not sure when (if ever!) I'll get to number 3 :P
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