3 month/ 14 week Challenge
Replies
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I'm in!
SW: 155
GW: 145 or less!
Dec: 29 - 155 - little too much cheese fondue - lol.
Jan: 05 - 154 - late to post this!
Jan: 12 - 154 - no loss this week. Grr. Need to increase the deficit margin just a little bit more!!!!!!!
Jan: 14 - 152.6 - finally the scale budged!
Jan: 19
Jan: 26
Feb: 2
Feb: 09
Feb: 16
Feb: 23
Mar: 2
Mar: 9
Mar: 16
Mar: 23
Mar: 304 -
Thanks for making 'Week 2' in the group chat. I'll begin posting there instead: http://community.myfitnesspal.com/en/group/117733-3-month-challenge-1-day-at-a-time
I'm looking forward to hearing how everyone did this past week, plus any tips to help keep focused.0 -
Challenge Start Weight 1/1/17: Me 138 lbs , Dog: 54.8 lbs
01/08 - 136, (dog) 54.8
01/15 - 136, (dog) 53
01/22 -
01/29 -
January Loss: 2 lbs, (dog) 1.4
02/05 -
02/12 -
02/19 -
02/26 -
February Loss:
03/05 -
03/12 -
03/19 -
03/26 -
03/31 -
March Loss:
Weight Loss During Challenge So far: Me 2 lbs, (dog) 1.8
Weekly Weight Loss Goal: - 0.5 lbs
Challenge Weight Loss Goal: - 4 lbs
Challenge Goal: 133-134, Dog 51
Ultimate Goal: 133, Dog 48lbs
My dog did better than me this week
1 -
Challenge Start Weight 1/16/17: 87.5 kg
01/16 - 87.5 kg
01/22 -
01/29 -
.. . . . . . . . . . . . . .January Loss: . . . . n/a
02/05 -
02/12 -
02/19 -
02/26 -
. . . . . . . . . . . . . . .February Loss: . . . . .n/a
03/05 -
03/12 -
03/19 -
03/26 -
03/31 -
. . . . . . . . . . . . . . .March Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . n/a
Weight Loss During Challenge So far:. . . . . . n/a
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 0.5 kg
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 5 kg
Challenge Goal Weight: . . . . . . . . . . . . . . . . . 82.5 kg
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .65 kg LBS0 -
I'm in!
SW: 155
GW: 145 or less!
Dec: 29 - 155 - little too much cheese fondue - lol.
Jan: 05 - 154 - late to post this!
Jan: 12 - 154 - no loss this week. Grr. Need to increase the deficit margin just a little bit more!!!!!!!
Jan: 14 - 152.6 - finally the scale budged!
Jan: 16 - 151.8 - down a little again - probably because I am under the weather
Oh, well. I will take it.
Jan: 19
Jan: 26
Feb: 2
Feb: 09
Feb: 16
Feb: 23
Mar: 2
Mar: 9
Mar: 16
Mar: 23
Mar: 300 -
Only lost .4 this week. Am at 168.0. Am going to work harder this week.1
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Oops forgot to post yesterday!
Challenge Start Weight 1/3/17: 208.6
01/09 - 207.8
01/16 - 208.4
01/23 -
01/30 -
.. . . . . . . . . . . . . .January Loss: . . . . 0.2 so far
02/06 -
02/13 -
02/20 -
02/27 -
. . . . . . . . . . . . . . .February Loss: . . . . .0
03/06 -
03/13 -
03/20 -
03/27 -
03/31 -
. . . . . . . . . . . . . . .March Loss: . . . . . . 0
Weight Loss for the Week: . . . . . . . . . . . 0
Weight Loss During Challenge So far:. . . . . . 0
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 14 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .184
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .130 LBS
This week was rough, but I just need to put the fork down this week!0 -
Original starting wgt 157
Jan starting wgt 149
January mini goal 144
1/20. 145 lbs
Struggling to log everything daily but getting back into the habit. That holiday wgt gain was a really motivator to get back on track2 -
3 MONTHS/14 WEEK CHALLENGE!! (January, February, March)
I tried joining the group pg, nothing happening there
Original starting weight - August 21st : 75kg -165lbs
January Starting weight - 63kg - 138.6lbs
Ultimate goal: 50kg - 110lb
12/31 - 63kg
01/07 - 59.8
01/14 - 59.3
01/21 - 59.3 first week of eating 1200 recommended calories, wont do that again.
01/28 -
.. . . . . . . . . . . . . .January Loss to date: 3.7kg/8.4lb
02/04 -
02/11 -
02/18 -
02/25 -
. . . . . . . . . . . . . . .February Loss: . . . . .n/a
03/04 -
03/11 -
03/18 -
03/25 -
04/01 -
. . . . . . . . . . . . . . .March Loss: . . . . . . n/a
Challenge Weight Loss Goal: 13kg/28.6lb
Im hoping as I just put on 4.2kg / 9.24lb in last week of December (Damn Xmas bingeing) I will drop a fair bit in the first weeks of January, once I get back into routine, fingers crossed.
Struggling to get back into the right mindset, DO NOT be tempted by all food you see!!!
Must remember in future 1 week of bingeing, costs 3 weeks of catch up. So 4 wasted weeks.0 -
I'm in!
SW: 155
GW: 145 or less!
Dec: 29 - 155 - little too much cheese fondue - lol.
Jan: 05 - 154 - late to post this!
Jan: 12 - 154 - no loss this week. Grr. Need to increase the deficit margin just a little bit more!!!!!!!
Jan: 14 - 152.6 - finally the scale budged!
Jan: 16 - 151.8 - down a little again - probably because I am under the weather Oh, well. I will take it.
Jan: 21 - 151.8 - no change... that's okay... day by day...
Jan: 26
Feb: 2
Feb: 09
Feb: 16
Feb: 23
Mar: 2
Mar: 9
Mar: 16
Mar: 23
Mar: 300 -
Hello everyone. Just FYI. There was a group made for this challenge if you all want to join in there. Here is the link...
http://community.myfitnesspal.com/en/group/117733-3-month-challenge-1-day-at-a-time0 -
Start Weight (1st January): 159.5
Goal Weight (1st March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27:
2/03:
2/10:
2/17:
2/24:
3/01:
Weight lost/gained this week: +0.9
Weight lost/gained this month: - 0.9 lbs
I was up to 160.9 this week but I am back on track now.0 -
mari_moulin wrote: »Hello everyone. Just FYI. There was a group made for this challenge if you all want to join in there. Here is the link...
http://community.myfitnesspal.com/en/group/117733-3-month-challenge-1-day-at-a-time
I followed the link but didn't see a join option.
0 -
Lost 1.6 this week - at 166.4. I am going to try to lose 5 lbs by Feb. 2, because that is my one year anniversary, and I would love to be at 50 lbs lost that day. Cross your fingers. 2
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Just_Kisha wrote: »mari_moulin wrote: »Hello everyone. Just FYI. There was a group made for this challenge if you all want to join in there. Here is the link...
http://community.myfitnesspal.com/en/group/117733-3-month-challenge-1-day-at-a-time
I followed the link but didn't see a join option.
That's very strange as groups usually always have one on the top right side of the page. I am not the moderator so I cant help further with that. I know that @warfield23 created it as this is her challenge. Maybe she can help you further if you still have trouble getting onto the group page.0 -
mari_moulin wrote: »Hello everyone. Just FYI. There was a group made for this challenge if you all want to join in there. Here is the link...
http://community.myfitnesspal.com/en/group/117733-3-month-challenge-1-day-at-a-time
I clicked the join button over a week ago still not a member???0 -
stationlouisa wrote: »mari_moulin wrote: »Hello everyone. Just FYI. There was a group made for this challenge if you all want to join in there. Here is the link...
http://community.myfitnesspal.com/en/group/117733-3-month-challenge-1-day-at-a-time
I clicked the join button over a week ago still not a member???
If you clicked join you should be a member. Check under the my groups link in MFP and see if it's listed there.
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mari_moulin wrote: »stationlouisa wrote: »mari_moulin wrote: »Hello everyone. Just FYI. There was a group made for this challenge if you all want to join in there. Here is the link...
http://community.myfitnesspal.com/en/group/117733-3-month-challenge-1-day-at-a-time
I clicked the join button over a week ago still not a member???
If you clicked join you should be a member. Check under the my groups link in MFP and see if it's listed there.
Its not... and now there is no join button
0 -
Im just going to keep posting here as this is the way the other challenges I have participated in worked and they were fine. As long as Im not the only one
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stationlouisa wrote: »Im just going to keep posting here as this is the way the other challenges I have participated in worked and they were fine. As long as Im not the only one
Me too!3 -
I took my first spin class today. I thought I was in good shape - found out I was wrong. I lasted almost 30 minutes, but I will go back. I also bought a bigger, more comfortable seat cover. My poor bottom is not made for those tiny little hard seats, ha ha.1
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Sorry posting on 26th, will post again with weigh in on 30th.
23 Jan: -1.3 kg
30 Jan:
6 Feb:
13 Feb:
20 Feb:
27 Feb:
6 Mar:
13 Mar:
20 Mar:
27 Mar:
3 Apr:
10 Apr:
17 Apr:
24 Apr: (GOAL WEEK Aim: -12kg, Achieved: ?)0 -
I'm in!
SW: 155
GW: 145 or less!
Dec: 29 - 155 - little too much cheese fondue - lol.
Jan: 05 - 154 - late to post this!
Jan: 12 - 154 - no loss this week. Grr. Need to increase the deficit margin just a little bit more!!!!!!!
Jan: 14 - 152.6 - finally the scale budged!
Jan: 16 - 151.8 - down a little again - probably because I am under the weather Oh, well. I will take it.
Jan: 21 - 151.8 - no change... that's okay... day by day...
Jan: 26 - 151.8 - no change... logging is too loose... focus, focus...
Feb: 2
Feb: 09
Feb: 16
Feb: 23
Mar: 2
Mar: 9
Mar: 16
Mar: 23
Mar: 302 -
Currently I'm about 315 ( December)
My overall goal weight is 180
My goal for this challenge is 295
Jan 26: 304.22 -
Starting wgt 147
End goal 125 lbs
For January I've lost 5 lbs to 144 lbs
My mini goal for February is 139 lbs.
One step down onto the next one!3 -
Starting 156.8 - Goal: 135 (or less, of course!)
Beginning date:
Monday Jan 23 = 156
...
Friday Jan 27 = 152
So far, doing well. It's the weekend I'm worried about. Treadmill dug out and dusted off. I must incorporate some exercise into my daily plan.
2 -
Start Weight (1st January): 159.5
Goal Weight (1st March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
2/03:
2/10:
2/17:
2/24:
3/01:
Weight lost/gained this week: -2.6 lbs
Weight lost/gained this month: - 3.5 lbs3 -
Original starting weight - August 21st : 75kg -165lbs
January Starting weight - 63kg - 138.6lbs
Ultimate goal: 50kg - 110lb
1st : 63kg
8th : 59.8- 3.2kg -7.04lbs loss
14th : 59.3 - .5kg -1.1lbs loss
21st : 59.3 - 0kg - 0lbs loss -
1st wk of eating recommended 1200 calories BLAH, will stick to 1000 in future
28th : 58kg -1.3 kg -2.8 lbs loss - yay finally back on track
Total loss for January : 5kg / 11lb
Real loss not counting catch up for xmas binge .9kg / 2.1lb I'm happy with that
4th : kg -lbs loss
11th : kg -lbs loss
18th : kg -lbs loss
25th : kg -lbs loss
Total loss for February : kg / lb
4th :
11th :
18th :
25th :
1st :
Total loss for March : kg / lb
Challenge Weight Loss Goal: 13kg/28.6lb TOTAL 3 mth LOSS so far: 5kg /11lb
Must remember in future 1 week of bingeing, costs 3 weeks of catch up. So 3 wasted weeks.1 -
Original starting weight - August 21st : 75kg -165lbs
January Starting weight - 63kg - 138.6lbs
Ultimate goal: 50kg - 110lb
1st : 63kg
8th : 59.8- 3.2kg -7.04lbs loss
14th : 59.3 - .5kg -1.1lbs loss
21st : 59.3 - 0kg - 0lbs loss - 1st wk of eating recommended 1200 calories BLAH, will stick to 1000 in future
28th : 58kg -1.3 kg -2.8 lbs loss - yay finally back on track
Total loss for January : 5kg / 11lb
Real loss not counting catch up for xmas binge .9kg / 2.1lb I'm happy with that
4th : 57.9 .1kg -.22lbs loss not quite what I had hoped
11th : kg -lbs loss
18th : kg -lbs loss
25th : kg -lbs loss
Total loss for February : .1kg /.22 lb
4th :
11th :
18th :
25th :
1st :
Total loss for March : kg / lb
Challenge Weight Loss Goal: 13kg/28.6lb TOTAL 3 mth LOSS so far: 5.1kg /11.22lb
Must remember in future 1 week of bingeing, costs 3 weeks of catch up. So 3 wasted weeks.1 -
Feb 6th. 142.6
Feb mini goal was 139 but I'm thinking to challenge myself more and drop it to 138 lbs
Just gotta keep going
End goal 125 lbs0
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