Women who drink

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Replies

  • KarlaH9801
    KarlaH9801 Posts: 362 Member
    I drink on the weekends (with 4 kids, saves my sanity), and I have lost 50 lbs since Christmas. Biggest change for me was cutting out the beer. Very few, very far between. I stick with vodka and low cal chasers, like Wyler's tea mx. We don't really go to the bar much, and when we do, it's only for 1-2 drinks anyways. We just stay home and take shots, lol.
  • clairewortham12
    clairewortham12 Posts: 6 Member
    I generally drink once a week and don't have a problem losing weight. I basically stopped the "glass or two of wine at night" drinking, and save it for the "sleeping on the bathroom floor" nights of drinking.

    Love this! I've been debating on what would be best for me, quitting my "glass or two of wine at night" during the week or quitting weekends. I think this has been the best advice I've seen.
  • sweetchildomine
    sweetchildomine Posts: 872 Member
    Diet soda+Alcohol. Stay away from high calorie mixers. Also, as fun as they are, keep in mind that the fancy fruity drinks always have the most calories! I had a pina colada from a restaurant that was 500 calories!!! FIVE HUNDRED!!! I just about had a heart attack lol.
  • jamiek917
    jamiek917 Posts: 610 Member
    i love my wine- typically 2-4 glasses 1-2x a week!
  • sweetchildomine
    sweetchildomine Posts: 872 Member
    Drink low cal and responsibly. Dont get pregnant and enjoy life :)

    I think this is my new life mantra lol.
  • gowrirao81
    gowrirao81 Posts: 139 Member
    Vodka, soda and lime! My drink of choice since MFP ... cocktails have very little space in my calorie deficit day. :drinker:

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