INSANITY
Mahdi22
Posts: 229 Member
Is anyone else here doing INSANITY? I'm on my third week!!!! So excited for the fit test.
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Replies
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I have lost 5 pounds in 2 weeks. I'm so excited7
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That's awesome! I did Insanity many years ago. I just finished doing Insanity Max 30. Those super long workouts in Month 2 is why I haven't returned to the original Insanity but it is an awesome workout!3
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Hello
I did my fitness test on monday night - and was suprised by the results!
How are you getting on? xx
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OMG I know I'm pretty late to Insanity since it's a couple years old but it's so encouraging to see others still doing it.
Today is my fit test, I just had breakfast so I'm going to do the workout a little later. Its the first day of the third week and I know I've improved since day 1.
When I started I was 215 pounds and I'm 210 pounds now. My goal is to be around 175 pounds, I hope I remain committed to the rest of the schedule. I'm surprised I made it this far and I'm actually seeing results, it's crazy!!
What week are u on??
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Started Insanity about 3 weeks ago, but had to take last week off due to illness. I'm feeling a bit better, but caught up yesterday! Doing Plyo tonight I am also doing strength training 0
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I love shaun t!!!3
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Finished my fit test yesterday, can't wait till the next fit test ☺️0
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I'm doing Insanity as well. I'm almost done with week 3. I decided to skip the fit tests this go round. I tried a couple years ago and did the fit test on day 1 and gave up never even made it to day 2 of the workout plan. So when I decided to do it this time I said no fit test do the rest of the routine and on the test days move on to the next scheduled day lol. I'm glad you are motivated by seeing the results. I'm in my weight maintenance but want to be more muscle less fat so i thought this might be a good routine for me to try while the snow is still on the ground. I'm really hoping my results are picture worthy like what I've seen online. I guess time will tell. So far I don't think my results are visual but I know I am faster and stronger than I was 3 weeks ago!1
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LOL I don't like the fit test also but because of another reason. I feel like I would be more productive doing another workout to actually lose weight. But I love seeing results haha.
I just finished doing Plyo and omg my legs, and the side of my calves and ankles hurt so much!! My back was hurting during the workout too, so I took a 5 minute break, reminded the workout and finished it. But even after the workout it hurts. I think the location is my lower back spine ball (if that's what it's called lol). I don't know if I should put heat or cold to help with the pain. Maybe a hot bath lol. Oh and just touching my lower leg HURTS! I really hope it gets better tomorrow because I can not skip a workout day. I'm so committed to being healthy and not huffing and puffing from a couple stairs =GOALS2 -
Love All the Insanity programs. I loved them so much that I teach Insanity Live.
With Insanity I was able to reay lean out and push my cardio to a place it's never been.
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Currently on my 3rd week of insanity too! I did it a couple years ago but I'm back:) Id love more insanity friends so please add me!1
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Hey I'm so glad your also doing insanity, it will definitely keep me motivated to stick to this program and change my life.
Yesterday I think I pulled a muscle in my lower back because it hurts so much. I took a bath, applied heat, rested and slept, and had Tylenol but it still hurts. Unfortunately today's workout is pure cardio AND cardio ABs. I did cardio ABs even though my back hurts. Hopefully I have enough strength to finish the other workout today. I haven't skipped a day and don't plan on doing so. I really want a beach body this summer, and some pizza LOL0 -
Hey I'm so glad your also doing insanity, it will definitely keep me motivated to stick to this program and change my life.
Yesterday I think I pulled a muscle in my lower back because it hurts so much. I took a bath, applied heat, rested and slept, and had Tylenol but it still hurts. Unfortunately today's workout is pure cardio AND cardio ABs. I did cardio ABs even though my back hurts. Hopefully I have enough strength to finish the other workout today. I haven't skipped a day and don't plan on doing so. I really want a beach body this summer, and some pizza LOL
Ignoring an injury is a bad idea1 -
TavistockToad wrote: »Hey I'm so glad your also doing insanity, it will definitely keep me motivated to stick to this program and change my life.
Yesterday I think I pulled a muscle in my lower back because it hurts so much. I took a bath, applied heat, rested and slept, and had Tylenol but it still hurts. Unfortunately today's workout is pure cardio AND cardio ABs. I did cardio ABs even though my back hurts. Hopefully I have enough strength to finish the other workout today. I haven't skipped a day and don't plan on doing so. I really want a beach body this summer, and some pizza LOL
Ignoring an injury is a bad idea
I know but I can't let a small injury keep me from my dream body. I've tried a million times to get skinny and feel good but it never worked. I've even quit doing insanity twice in the past. Right now I seem to be committed and have the time so I have to push through it, pain or no pain I will not skip a day.0 -
Just finished cardio recovery even though my back hurts a little bit. I hate stretching because it's so boring but I'm glad it was today so my back can heal for tomorrow's workout. Hope everyone else is doing well also0
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TavistockToad wrote: »Hey I'm so glad your also doing insanity, it will definitely keep me motivated to stick to this program and change my life.
Yesterday I think I pulled a muscle in my lower back because it hurts so much. I took a bath, applied heat, rested and slept, and had Tylenol but it still hurts. Unfortunately today's workout is pure cardio AND cardio ABs. I did cardio ABs even though my back hurts. Hopefully I have enough strength to finish the other workout today. I haven't skipped a day and don't plan on doing so. I really want a beach body this summer, and some pizza LOL
Ignoring an injury is a bad idea
I know but I can't let a small injury keep me from my dream body. I've tried a million times to get skinny and feel good but it never worked. I've even quit doing insanity twice in the past. Right now I seem to be committed and have the time so I have to push through it, pain or no pain I will not skip a day.
Let your body heal otherwise your injury will get worse and possibly become a chronic back issue
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You really should take a few days off because this is about lifestyle and long term health and fitness. Just eat a couple hundred fewer calories or go for a long brisk walk for a couple of days and it will not slow your progress.1
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2 days ago the pain was like a 7 out of a scale of 10. Right now it's a 3. I think it's healing so I'm continuing but thanks for the advice everyone.0
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I start it but I can never keep up with it lol
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Just did Day 1 of week 4. I'm finally coordinated for most of the exercises. I had to do some of the exercises in slow motion for a long time just so I would reach proper form first. Form before speed.0
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i'm scared.0
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victoriaschantz wrote: »Just did Day 1 of week 4. I'm finally coordinated for most of the exercises. I had to do some of the exercises in slow motion for a long time just so I would reach proper form first. Form before speed.
Wow congrats. It's been a month for you. Hope ur seeing results. Today is day 5 of week 3 for me. My back still hurts a little but I'm still going to do the workout. I really hope my results are as great as the ones on tv lol0 -
Iknewyouweretrouble wrote: »i'm scared.
Of what???0 -
The gains0
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One more workout, then I get a day off to relax and heal! Then it's week 4!!!!1
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Done it a few times actually. Love it.
but it can be hard to find the time..
Las time I got to the last days workout and broke my leg the night before, so never got to finish.0 -
BigDougie1211 wrote: »Done it a few times actually. Love it.
but it can be hard to find the time..
Las time I got to the last days workout and broke my leg the night before, so never got to finish.
Did you break your leg while doing insanity? Was it really serious? Because my ankles and legs are sore1 -
Tomorrow is week 4 and my weigh in!!! I'm excited to finally check my progress but also nervous to step on the scale and get discouraged. Wish me luck everyone lol0
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I only lost 1 pound in this week. So disappointing
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