INSANITY
Options
Replies
-
tried it once when my cousin forgot her disc set at my house. No doubt you will work your butt off lol.
I decided to go the p90x route, but when im done want to do a p90x/insanity hybrid.1 -
started month 2 today.power moves are evil!0
-
carolineb81 wrote: »started month 2 today.power moves are evil!
Good luck!0 -
Month 2 first recovery day. Lots of stretching with some evil pushups thrown in.1
-
carolineb81 wrote: »I've added in running with max30 now as well
I should try that too because 2 rest days feel like too much haha
Im doing:
Max30 & running x2 days
Max 30 alone x 2 days
running alone x 2 days
rest day x 1 day1 -
Week 4 Day 1 is done!1
-
Day 40 here. I'm getting better at it, but it doesn't get easier!!
1 -
Im on day 14 over here T_T my thighs are on fire lol0
-
Week 4 Day 2 - I feel so bad and guilty because I missed my workout today. I feel like I ruined my entire routine and process, which sucks. I ate healthy and walked a lot but I feel like that's not good enough.0
-
I've had this for a year was given as a gift. Never used it. Just been reading through the thread debating whether I should give it a go. The whole pack overwhelms me don't know where to start there's so many discs!0
-
Week 4 Day 2 - I feel so bad and guilty because I missed my workout today. I feel like I ruined my entire routine and process, which sucks. I ate healthy and walked a lot but I feel like that's not good enough.
Its a marathon not a sprint one day doesnt matter just pick it up again tomorrow and use today as your rest day2 -
sharnikaur wrote: »I've had this for a year was given as a gift. Never used it. Just been reading through the thread debating whether I should give it a go. The whole pack overwhelms me don't know where to start there's so many discs!
There is a programme to follow you start with the fit test!1 -
sharnikaur wrote: »I've had this for a year was given as a gift. Never used it. Just been reading through the thread debating whether I should give it a go. The whole pack overwhelms me don't know where to start there's so many discs!
Don't overthink it, you can do as little or as much as you want. Each person is different, some feel motivated by the idea of a whole program and some (like myself) just do the work out videos.1 -
carolineb81 wrote: »Week 4 Day 2 - I feel so bad and guilty because I missed my workout today. I feel like I ruined my entire routine and process, which sucks. I ate healthy and walked a lot but I feel like that's not good enough.
Its a marathon not a sprint one day doesnt matter just pick it up again tomorrow and use today as your rest day
I keep forgetting that it's a marathon and not a sprint. So thanks for reminding me. I did my workout today so I'm happy.
It wasn't as intense add it could have been but I'm happy I did it0 -
sharnikaur wrote: »I've had this for a year was given as a gift. Never used it. Just been reading through the thread debating whether I should give it a go. The whole pack overwhelms me don't know where to start there's so many discs!
If you look at the calendar, it tells you which video to do on each day. I just follow that.0 -
Week 4 Day 4 is completed! I hate Tabata strength so I'm glad that it was the last time I had to do it. I gave it my all. That means Friday fight is tomorrow0
-
Month 1 is done!!!!!!!!!!! Omg you guys, words can't describe how I'm feeling right now. It was so hard, I'm not going to lie but I didn't give up. I even missed one workout but I walked A LOT that day and continued to push even harder the next day. I don't have any major results to share with you, but tbh I didn't expect to have major results anyways. It takes time, which sucks but that's the fact. 1 month went by so fast, and I'm glad i did the best I could to change my life in this short time. I've noticed a very minor boost in energy and very small progress in my workouts. Here's to month 2!!!!2
-
It's a good feeling.1
-
I finished two rounds of insanity max 30, lost 33 lbs. good luck!3
-
Today was the weigh in and since starting insanity a month ago, I've lost a total of 7 pounds. I hope I can lose another 7 or more pounds in month 2!3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions