FAT to FIT ( 6 Packs )!! just 2 inspire :)

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Replies

  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    ituakalau wrote: »
    OMG! hot!

    He he!! :)
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    burp
  • mca90guitar
    mca90guitar Posts: 289 Member
    Wow, hope I look half as good when I reach 160. Congrats man!!!!
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    Awesome job! Your hard work has paid off. You look great! Keep it up
  • DapperDassie
    DapperDassie Posts: 190 Member
    Hot damn dude. What a total transformation you look amazing!!!
  • abs1970
    abs1970 Posts: 235 Member
    That is a seriously impressive transformation
  • goldenday
    goldenday Posts: 204 Member
    Wow- you look like a whole new person!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    mca90guitar wrote: »
    Wow, hope I look half as good when I reach 160. Congrats man!!!!

    you ll do fine. consistency is the key.
  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
    Wow! It looks like two completely different people! Great job! You look amazing.
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    SouthernMamaUnderConsruction wrote: »
    Wow! It looks like two completely different people! Great job! You look amazing.

    Thank You
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    goldenday wrote: »
    Wow- you look like a whole new person!

    Thank You.
  • wondermatic
    wondermatic Posts: 2 Member
    Wow, you look terrific. Your hard work has certainly paid off.
  • doogledoggle
    doogledoggle Posts: 17 Member
    You look very handsome before but after you look like a movie star. Must have been hard work, well done.
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    doogledoggle wrote: »
    You look very handsome before but after you look like a movie star. Must have been hard work, well done.

    I don't consider fitness as work anymore. Its part of life. Fitness is a journey and not a destination. Thank you for your kind words.
  • lisabobczuk
    lisabobczuk Posts: 115 Member
    Wow absolutely fantastic!
    You have a model physique.
    You must be so proud of yourself!!
  • neldabg
    neldabg Posts: 1,452 Member
    Wow. My transformation pictures are not as amazing as yours. Impressive job!!!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    lisabobczuk wrote: »
    Wow absolutely fantastic!
    You have a model physique.
    You must be so proud of yourself!!

    Yes I am. Thank You.
  • Keladelphia
    Keladelphia Posts: 820 Member
    Super impressive transformation! Awesome work :)
  • Lifeisrightnow
    Lifeisrightnow Posts: 58 Member
    So that Airmiles voucher you're holding. What's the story there ? :) Sorry, just curious ;)

    And oh yes, you. are. hot. stuff. period.
  • LucasLean
    LucasLean Posts: 100 Member
    Nice transformation man.
  • adamgoleafs87
    adamgoleafs87 Posts: 129 Member
    Any tips you have would be awesome!
  • Rusty740
    Rusty740 Posts: 749 Member
    Nice work, your hard work definitely paid off, and you've absolutely inspired us. Thank you :)

    I've done the weight loss part, now I'm lean bulking. Can you tell me about what you did for your strength training?
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    LucasLean wrote: »
    Nice transformation man.

    thank you!!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    Keladelphia wrote: »
    Super impressive transformation! Awesome work :)

    Thank you. Much appreciated.
  • JmHnet
    JmHnet Posts: 1 Member
    Ok, where did the extra skin go? How did you get rid of it? I thought extra skin always stayed around? Great work by the way (and yes, it's a lot of work)!
  • linsey0689
    linsey0689 Posts: 753 Member
    thanks for sharing. you look wonderful :)
  • x3nomorph
    x3nomorph Posts: 174 Member
    edited May 2017
    amazing results, one question though, did you take any steroids or any performance enhancing drugs, since it looks like you gained quite a bit of lean mass while on a calorie deficit? either way great results
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    x3nomorph wrote: »
    amazing results, one question though, did you take any steroids or any performance enhancing drugs, since it looks like you gained quite a bit of lean mass while on a calorie deficit? either way great results

    I am a Natty. The only supplement that I take is protein powder. To clear your doubt, after I had lost considerable amount of weight I lean bulked for about a year then cut down again ( very strictly by tacking macros ).
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    linsey0689 wrote: »
    thanks for sharing. you look wonderful :)

    Thank you!!! thats very encouraging.
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Way to go Raj!

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