FAT to FIT ( 6 Packs )!! just 2 inspire :)

trigden1991

Brilliant transformation.

nupururja

how did you loose all the weight? any specific diet?

rajeshvvcool

jenxbowers wrote: »

Usually I'm a lurker but I feel obligated to tell you my jaw dropped!

he he.. sounds interesting.

rajeshvvcool

omakase619 wrote: »

@rajeshvvcool Did you cut down to 160lb then lean bulk and cut back down to a musclar 160?

Actually.. when I started out I didnt know much about lean bulk. I just ate a lot of protein and whole food. I was bulking without knowing what it was. later I learned about cutting and lean bulk. Now I have leveled up.

rajeshvvcool

bnovak226 wrote: »

Hot!! Nice work!!

rajeshvvcool

nupururja wrote: »

how did you loose all the weight? any specific diet?

see.. there is no specific diet to lose weight. All you need is just calorie deficit.

mom23mangos

rainbowbow wrote: »

wanzik wrote: »

Abs are impressive, no doubt about it. But changes in your face are just as impressive. Great job!

i would say they are the biggest changes.

Men, never ever underestimate the value of a strong jawline on your aesthetics. I don't know why it matters, but damn, it matters.

Sumiblue wrote: »

Holy sheeet! Nice job! Do you model now?

I just have to say I completely agree with the above. What a phenomenal transformation. I wouldn't recognize you from before to after. That last pic is stunning. You really should get into modeling.

rajeshvvcool

mom23mangos wrote: »

rainbowbow wrote: »

wanzik wrote: »

Abs are impressive, no doubt about it. But changes in your face are just as impressive. Great job!

i would say they are the biggest changes.

Men, never ever underestimate the value of a strong jawline on your aesthetics. I don't know why it matters, but damn, it matters.

Sumiblue wrote: »

Holy sheeet! Nice job! Do you model now?

I just have to say I completely agree with the above. What a phenomenal transformation. I wouldn't recognize you from before to after. That last pic is stunning. You really should get into modeling.

Thank you for the compliment.

emgulledge

holy shitbawls!! omg!!! what a change...I'm speachless....like, is that really the same person???

staticsplit

So impressive! You look amazing.

junodog1

rajeshvvcool wrote: »

Well damn son - you are fine! I will make sure my daughter doesn't see this so she won't be inspired to move to Dubai.

Seriously - congratulations on a job well done and on maintaining. You really do look like a different person and in this picture you have stunning eyes.

LisaTcan

Wow, my jaw literally dropped. You are a very handsome man Nice work!

courtneyfabulous

Wow looking amazing!

rajeshvvcool

emgulledge wrote: »

holy shitbawls!! omg!!! what a change...I'm speachless....like, is that really the same person???

Yes!!

rajeshvvcool

junodog1 wrote: »

rajeshvvcool wrote: »

Well damn son - you are fine! I will make sure my daughter doesn't see this so she won't be inspired to move to Dubai.

Seriously - congratulations on a job well done and on maintaining. You really do look like a different person and in this picture you have stunning eyes.

Thank you so much. I always feel that fitness is a journey and not a destination. Your kind words have inspired me more.

smotheredincheese

Wow....you win. I don't know what the contest is but you win.

rajeshvvcool

smotheredincheese wrote: »

Wow....you win. I don't know what the contest is but you win.

LOL ..

rajeshvvcool

staticsplit wrote: »

So impressive! You look amazing.

Thanx!!

rajeshvvcool

LisaTcan wrote: »

Wow, my jaw literally dropped. You are a very handsome man Nice work!

Thank You.

Scorpiotwin

Wow! Just an amazing transformation. Good job!

rajeshvvcool

Scorpiotwin wrote: »

Wow! Just an amazing transformation. Good job!

Aspire to inspire!!

solarpower03

Excellent job, very well done!

rajeshvvcool

solarpower03 wrote: »

Excellent job, very well done!

Thank you!!

rajeshvvcool

courtneyfabulous wrote: »

Wow looking amazing!

Thank ya!!

rajeshvvcool

trigden1991 wrote: »

Brilliant transformation.

thats inspiring.

alisajjadshah

Great job. Can you help in reducing just a two inches of belly fat??. Guess you are from asia. YOU CAN REALLY HELP ME OUT.

jessesjourney78

rajeshvvcool wrote: »

Hi Folks. This is my story.I was around 220 pounds till Aug 2013.Lost about 60 pounds and reached 160 pounds by Aug 2016 and maintaining.Really proud of myself and looking to inspire.





eople on MFP.

Great job!

rajeshvvcool

alisajjadshah wrote: »

Great job. Can you help in reducing just a two inches of belly fat??. Guess you are from asia. YOU CAN REALLY HELP ME OUT.

Hi,

You will need to put on some lean muscle from what I see in the picture and then later do a cut. You cannot target your fat loss. I will be lost fairly based on your genetics. I will help you out. Not to worry.

hollyberry6182

OMG that is absolutely fantastic!

SnazzIT

OMG! hot!