FAT to FIT ( 6 Packs )!! just 2 inspire :)

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Replies

  • nupururja
    nupururja Posts: 43 Member
    how did you loose all the weight? any specific diet?
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    jenxbowers wrote: »
    Usually I'm a lurker but I feel obligated to tell you my jaw dropped!

    he he.. sounds interesting.
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    omakase619 wrote: »
    @rajeshvvcool Did you cut down to 160lb then lean bulk and cut back down to a musclar 160?

    Actually.. when I started out I didnt know much about lean bulk. I just ate a lot of protein and whole food. I was bulking without knowing what it was. later I learned about cutting and lean bulk. Now I have leveled up. :)
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    bnovak226 wrote: »
    Hot!! Nice work!!

    B)
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    rainbowbow wrote: »
    wanzik wrote: »
    Abs are impressive, no doubt about it. But changes in your face are just as impressive. Great job!

    i would say they are the biggest changes.

    Men, never ever underestimate the value of a strong jawline on your aesthetics. I don't know why it matters, but damn, it matters.
    Sumiblue wrote: »
    Holy sheeet! Nice job! Do you model now?

    I just have to say I completely agree with the above. What a phenomenal transformation. I wouldn't recognize you from before to after. That last pic is stunning. You really should get into modeling.
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    mom23mangos wrote: »
    rainbowbow wrote: »
    wanzik wrote: »
    Abs are impressive, no doubt about it. But changes in your face are just as impressive. Great job!

    i would say they are the biggest changes.

    Men, never ever underestimate the value of a strong jawline on your aesthetics. I don't know why it matters, but damn, it matters.
    Sumiblue wrote: »
    Holy sheeet! Nice job! Do you model now?

    I just have to say I completely agree with the above. What a phenomenal transformation. I wouldn't recognize you from before to after. That last pic is stunning. You really should get into modeling.

    Thank you for the compliment. :)
  • emgulledge
    emgulledge Posts: 1 Member
    edited March 2017
    holy shitbawls!! omg!!! what a change...I'm speachless....like, is that really the same person???
  • staticsplit
    staticsplit Posts: 538 Member
    So impressive! You look amazing.
  • junodog1
    junodog1 Posts: 4,792 Member
    rajeshvvcool wrote: »
    ckucuza4hcpw.jpg

    Well damn son - you are fine! I will make sure my daughter doesn't see this so she won't be inspired to move to Dubai. :)

    Seriously - congratulations on a job well done and on maintaining. You really do look like a different person and in this picture you have stunning eyes.

  • LisaTcan
    LisaTcan Posts: 410 Member
    Wow, my jaw literally dropped. You are a very handsome man ;) Nice work!
  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
    Wow looking amazing!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    emgulledge wrote: »
    holy shitbawls!! omg!!! what a change...I'm speachless....like, is that really the same person???

    Yes!! B)
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    junodog1 wrote: »
    rajeshvvcool wrote: »
    ckucuza4hcpw.jpg

    Well damn son - you are fine! I will make sure my daughter doesn't see this so she won't be inspired to move to Dubai. :)

    Seriously - congratulations on a job well done and on maintaining. You really do look like a different person and in this picture you have stunning eyes.

    Thank you so much. I always feel that fitness is a journey and not a destination. Your kind words have inspired me more. :)
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    smotheredincheese wrote: »
    Wow....you win. I don't know what the contest is but you win.

    LOL .. :p
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    staticsplit wrote: »
    So impressive! You look amazing.

    Thanx!!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    LisaTcan wrote: »
    Wow, my jaw literally dropped. You are a very handsome man ;) Nice work!

    Thank You. :smile:
  • Scorpiotwin
    Scorpiotwin Posts: 124 Member
    Wow! Just an amazing transformation. Good job!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    Scorpiotwin wrote: »
    Wow! Just an amazing transformation. Good job!

    Aspire to inspire!! :)
  • solarpower03
    solarpower03 Posts: 12,161 Member
    Excellent job, very well done!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    solarpower03 wrote: »
    Excellent job, very well done!

    Thank you!!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    courtneyfabulous wrote: »
    Wow looking amazing!

    Thank ya!!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    trigden1991 wrote: »
    Brilliant transformation.

    thats inspiring.
  • alisajjadshah
    alisajjadshah Posts: 22 Member
    Great job. Can you help in reducing just a two inches of belly fat??. Guess you are from asia. YOU CAN REALLY HELP ME OUT. bc9dtc7c3jli.jpg
  • jessesjourney78
    jessesjourney78 Posts: 70 Member
    rajeshvvcool wrote: »
    Hi Folks. This is my story.I was around 220 pounds till Aug 2013.Lost about 60 pounds and reached 160 pounds by Aug 2016 and maintaining.Really proud of myself and looking to inspire.

    vwzhi343cfra.jpg
    ndvqugsjax60.jpg
    ckucuza4hcpw.jpg
    fb09grcr1obl.jpg
    eople on MFP.

    Great job!
  • rajeshvvcool
    rajeshvvcool Posts: 168 Member
    alisajjadshah wrote: »
    Great job. Can you help in reducing just a two inches of belly fat??. Guess you are from asia. YOU CAN REALLY HELP ME OUT. bc9dtc7c3jli.jpg

    Hi,

    You will need to put on some lean muscle from what I see in the picture and then later do a cut. You cannot target your fat loss. I will be lost fairly based on your genetics. I will help you out. Not to worry. :)
  • hollyberry6182
    hollyberry6182 Posts: 345 Member
    OMG that is absolutely fantastic!
  • SnazzIT
    SnazzIT Posts: 215 Member
    OMG! hot!

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