Sexy by Summer
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Add me!! I'm halfway through my first month of Insanity!2
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Sorry I haven't checked in guys! I've been dealing with some medical issues but I'm not letting that stop me!! Keep up the great work everyone!!
#WeGotGoals0 -
Add me!!
I've recently turned 20, I've been overweight my whole life and suffer from PCOS and hypothyroidism. I've lost about 40lbs on and off for almost a year. Looking to lose the last 20 by summer!
5'3
SW: 181lbs
CW: 141lbs
GW: 120-125lbs2 -
I've been super stressed at work lately and been stressing eating. I have recognized this, but not after 6 lbs in a month added on. HELP! I have been sitting at 202-195 for over a year and can't seem to get any lower. Would love some motivating and encouraging people!
I would like to lose at 20lbs by summer0 -
Hope everyone is doing well. I had a very off week. This week back at it 100% last week I had drank 3 times my allotted alcohol so this week and next week will be alcohol free. At least that's the plan.2
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Checking in! Things are just kind of going along for me. I ran 6.3 miles this past Saturday! A whole 10K! It was awesome. I really like this running thing. Rain or shine, cold or hot, I just wanna keep doing it! I'm pretty slow though. I only jog at 4.2-4.5 MPH which I know is a fast walk for many people, but I got short legs! (28 inch inseam, that's short even for short people!).3
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I'm down!!! I've lost 24 pounds already, but I've been stuck at 169 for a couple weeks now!! I need to loose at least 15 more pounds by summer. Anyone feel free to add me2
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Hope you're having a great day! I only had time for a quick 30 minute synergistic workout today... but food has been on point.
"Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. - unknown"0 -
I'm totally in!
I've just restarted my weight-loss journey and need to lose about 90+lbs. Currently at 216 and hoping to be at 190 by June 1st - I'm hoping to make monthly goals. I've changed my diet and have been doing zumba at home 5 days/week (so far).0 -
Hi!!!!! I'm actually starting a Support and accountability group over on Facebook. Would any of you guys be interested? It will be a place where we can share recipes, meal plans, workouts and celebrate each other's successes along the way. Let me know if you would be interested!
I am a mamma of 3 and have recently lost over 50 lbs. I would like to lose 10 more and I'm focusing on eating clean (or at least 80/20) and working out to try to tone up and get in better shape.2 -
Feel free to add me0
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Checking in - after my high sodium meal on Sunday night I am back down to my normal weight with my loss. Been drinking a crap load of water and just eating healthy, and of course exercising. I expect a loss on my official weigh in on Friday.
Happy Wednesday.1 -
I hope that everyone is doing well. Just a reminder to post daily for accountability - it really does help. I woke up and my knee wasn't happy with me, so it feels like a yoga day...
Does anyone here use a foam roller to help with muscle soreness and increase blood flow? Thoughts/suggestions on brands to try?
Remember that a one-hour workout, is only 4% of your day. So go & crush it!1 -
Good logging day but man I am tired- and I really didn't do much. Tomorrow I'll go for a few fast walks and try to get some juice back.0
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TGIF. Another yoga day and I'm starting another round of P90X Classic on Monday. Hope you're doing well.0
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Hi, first post. I am in. I have been using MFP for 25 days and working out m-f for 3 weeks now. I am down 4 lbs.
Today I am working on tweaking my nutrients for the week coming up. I need more Iron, A and complex carbs. I am so determined to make this lifestyle change work for me.
I have one cup of coffee every morning and add creamer w sugar in it. The only 'bad' item in my diet. I am considering deleting the creamer for milk and xylitol. I watched a video about how dairy w calcium can help move fat along out of our bodies by 50%. May just add greek yogurt to my protein shake. Well, nice to meet you all. Is there a group? or another place you all talk. or just here.0 -
I'm in! I just got a new dress a size smaller and I'm dyyyying to get into it!1
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I will not be losing much weight before June, however I don't really have much to lose. So I will simply post about my non scale goals.
Went to a bday party last night and stayed within calorie goal. Win, considering all the yummy food!
Today is cardio and am playing in a volleyball tourney.0 -
Sexy check in!
Down 6.7 pounds in 3 weeks! Fighting a cold but bought myself new workout clothes that I'm dying to break in. Let's do this. 33.3 pounds left4 -
So after having my FitBit for a month I've decided to finally let my FitBit make adjustments to my calorie intake everyday. Hopefully it goes well!1
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Completed 37 minutes of HIIT cardio today. Yay1
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Added you! Add me too people!! I need motivation as well. I'm down 30 pounds from 225 with a goal weight to be down another 30 pounds by mid summer. I need all the motivation I can get!1
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I am in, I need some extra motivation and it's nice to give and receive support...Sign me up!!!!0
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Hey am a little late to this party, I would like to loose 2 stones by summer. Please add me the more the merrier1
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Let get at it...add me to the challenge. Trip to Cabo in June0
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I got up early to complete my workout & I'm feeling good. Even though it's difficult to get back into the early AM routine, I am generally more consistent with early morning workouts than I am with trying to do it late at night. What time do you workout?0
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Everyone can add me
I'm 23 down and have about 60ish to go aiming for 30 by July 1st0 -
I have been at a plateau for a little bit - even though I have seen so much progress in my muscles and definition!
**Weighed myself this morning and I'm down 2.2 lbs from my last weigh in! Woot, Woot!
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