Can't eat that?

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Replies

  • metalmeow1
    metalmeow1 Posts: 111 Member
    allisonl6 wrote: »
    I ate 2 maple dip donuts for breakfast today because I felt like it. I'm down almost 40lb since December. You can eat anything as long as you eat it in responsible amounts. I.E. I probably won't have donuts again for a while :P

    Omg I've been wanting donuts so bad for a couple of days! It's so nice knowing I can pick some up later and it's totally okay. I've given up nothing and I'm still losing weight.
  • Chadxx
    Chadxx Posts: 1,199 Member
    linlinjay wrote: »
    She thinks that only if i eat vegetables i will lose weight

    Vegetables are carbs
  • Chadxx
    Chadxx Posts: 1,199 Member
    PaulaWallaDingDong wrote: »
    jennifer_417 wrote: »
    What I would do is to sit them down and very clearly explain your diet plan, exactly what you're doing, and what foods you will or won't be eating. That way they can have a better idea of what you're trying to do, and how you're going about it.

    I wouldn't even take it that far. Whenever someone asks or says something about what I can't or can't eat on my diet (steak? Birthday cake? Ice cream? Fast food?) I tell them it's my diet, I eat what I want, and obviously it works.

    That is the ultimate trump card. B)

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