My story: 113 lost
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Amazing!!! Your hard work has paid off! You look great, but more importantly you're healthy!!!0
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wow.. good for you! You look fantastic!0
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You look like a totally different person. Well done on your achievements :flowerforyou:0
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Great work. Your story parallels mine in many ways. Sleep apnea, pre-diabetic.
But it took me a couple more decades to act. Congrats on getting off the Titanic.
Now when you look in the mirror and you see "chick magnet" it won't be a sign of delusional thinking :laugh:0 -
You are amazing and a true inspiration! I really enjoyed reading your story. Keep up the great work!!0
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It's unbelievable the difference in your looks with losing weight...you don't even look like the same person. Enjoy the rest of your healthy life!!!!0
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You look incredible!!!!!! Like a different man .... what a way to start your 30's.
And you should not be looking at your story as embarassing .... it's why we are all here .... you should be immensly proud of your accomplishments!!!! Thank you for sharing and showing off.:happy:0 -
I got rid of my CPAP machine.
AWESOME job all round but this particularly is a great motivator for me.
Lol. I know, right.
Mentally I know this wasn't one of my biggest milestones, but it certainly feels like it is. Getting good sleep really changes a day for the better.0 -
You look incredible!!! Your photos are very inspiring! Thank you for sharing.. = )0
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Now when you look in the mirror and you see "chick magnet" it won't be a sign of delusional thinking :laugh:
I was actually having success with some pretty ladies during my heaviest. That may have fed into the denial that nothing's wrong.
Thank you all for your kind words of support. They really mean a lot to me.0 -
Well done!! Congratulations!!0
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Well done, healing your body without medicine is by far the best achievement.0
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Awesome job!0
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Wow!!! Job well done. This was all done by counting calories and no workouts, really?0
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You have done so well congratulations! You look amazing and healthy thank you for sharing you have inspired me to keep on going!0
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You look awesome! So much healthier !! Congrats!!!0
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Be proud of who you are, what you've become and the journey you've taken. The old you was a different you, but you've learned life lessons from it, so it was important. I totally understand the process. I am exactly at 113 lbs lost, so your story spoke to me. I have a bit more to go, but I will get there. Good luck to the last few pounds and a lifetime of maintenance!0
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Wow!!! Job well done. This was all done by counting calories and no workouts, really?
Thanks.
The first hundred days or so was all diet. Now I work out since the weight loss isn't coming as easy and I want to make sure I'm not losing muscle.0 -
super0
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awesome results man!0
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Wow!!! Job well done. This was all done by counting calories and no workouts, really?
Thanks.
The first hundred days or so was all diet. Now I work out since the weight loss isn't coming as easy and I want to make sure I'm not losing muscle.
That's awesome! It certainly gives me hope and something to look foward to.0 -
Your story is short, sweet, to the point, and impactful...many continued blessings to you as you knock off those last 10ish pounds!0
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you look amazing! what an inspiration!!!!0
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Congratulations! What a magnificent achievement! I bet you feel amazing :-)0
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Congrats!! Amazing transformation!!0
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Amazing work! Congratulations on your efforts and NEW LIFE!0
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good for you for changing your life style& getting healthier! awesome transformation!0
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That is AWESOME! You look great too!0
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Thank you for posting this. I think my brother is in a similar type of denial and i"m hoping that showing him your transformation might kickstart some long needed healthy changes.0
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Wow, you are an inspiration! Thank you for sharing your story. I hope you continue to reach your goals.0
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