24 Hours of Exercise per Month Challenge - April 2017

b3achy

Here's the 24 hour challenge thread for April (no fooling). Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month of April. Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you hosses and hossettes out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here:
http://community.myfitnesspal.com/en/discussion/10521884/24-hours-of-exercise-per-month-challenge-march-2017

b3achy

My goal is 36 hours again this month.

Will be a bit more challenging with no Amazing Race this month and I've got a few races, which means my weekend paddles, while more intense, will be shorter than normal.

History from previous 24 Hour Challenges:
June 2016 - 33:41
July 2016 - 26:58
August 2016 - 24:45
September 2016 - 26:20
October 2016 - 41:00
November 2016 - 36:57
December 2016 - 40:13
January 2017 - 33:47
February 2017 - 35:14
March 2017 - 45:47

JDMac82

Im yah huckleberry!

memery7

I'm in for the month.

JDMac82

1 hr 10 mins cardio

jcraig10

I'm in again.

4/1- 30 minutes riding at dressage show

thedarkhorseyy

I'm in.
So far -
30 minutes

JDMac82

1 hr 10mins + 90 mins lifting

2 hrs 40 mins

Machka9

Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min

March's goal was 1000 km of cycling, and we did that ... maybe we'll do it again in April.

Machka9

Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min

March's goal was 1000 km of cycling, and we did that ... maybe we'll do it again in April.

April 1 - 101.5 km cycling (320 min)

April 2 - 68.8 km cycling (250 min)



April's Activities
Walking Distance (km): 0.0
Walking Time (min): 0.0
Cycling Distance (km): 170.3
Cycling Time (min): 537.8
Stairs Climbed Number: 0.0
Stairs Climbed Time (min): 0.0


Totals
Total Distance (km): 170.3
Total Distance (miles): 105.8
Total Time (min): 537.8
Total Time (hr): 8:57:47

b3achy

Welcome to all the new folks, and welcome back to all the returning folks! Let's have a great April!!

1 April: none
2 April: 75 min - SUP (3.03 miles); 30 min - loading/unloading equipment = 105 minutes

Total: 105 minutes out of 2160 minutes (1:45 / 36 hours)
Left to Goal: 2055 minutes

jcraig10

30 min
+ 3 hr barn chores

New tota 3 hr 30 min

ladyreva78

I'm in again this month. Haven't totaled up last month yet, but I'll post the comparative as soon as I have.

April 24hours:
01.04 30 minutes (jogging stairs; 80 floors)
02.04 61 minutes (walking; to the museum and back)

Total: 91 minutes
Goal: 1440 minutes
Left: 1349

purplepetals

Hello, I'm a newby to this. Good start with 30 mins jogging and an hour scrubbing the outside of our boat yesterday.

So 22.5 hours to go

homeschoolmom77

I'm in again.

April 2: 1 hour playing in yard with kids

bobbylou23

01: 30 mins walk
02: 30 mins walk
03: 6hrs (painting ceiling / scrub floor)

1020 minutes left

JDMac82

2 hrs 40 mins + 80 mins cardio

4 hrs

jcraig10

3hr30 min
+ 60 minute trail ride

4hr 30 min

homeschoolmom77

1 hr + 55 min outside gardening/playing with kids

1 hr 55 min

jcraig10

4 hr 30 min
+ 10 min walk on break
+ 30 min walk on lunch
+ 10 min walk on break

new total 5 hr 20 min

homeschoolmom77

1 h 55 min + 1 hour 16 min

Total: 3h 11 min

JDMac82

4 hrs + 90 mins lifting

5 hrs 30 mins

RaeBeeBaby

I'm a newbie to this challenge, but I love challenges with specific and attainable goals!

I also like odd numbers, so for April my goal will be 27 hours. If I exceed that number I will set a higher goal for May.

thedarkhorseyy

02-30 minutes
03-1 hour
04-30 minutes
05-30 minutes

Total: 2 and a half hours

jcraig10

5hr 20 min
+ 30 minutes walking on lunch

new total 5 hr 50 min

JDMac82

5 hrs 30 mins + 60 mins cardio + 60 archery league

7 hrs 30 mins

jcraig10

5 hr 50 min + 10 minute walk on break + 60 minute dressage lesson

new total 7 hr

JDMac82

7 hrs 30 mins + 70 mins lifting

8 hrs 40 mins

happysherri

Yay, I'm back and going to try this again. Only about 22 hours last month.
70 minutes of Lee Labrada Legs and Abs Apr 1st
77 minutes of Von Moger back and HIIT cardio Apr 3rd
64 minutes of Von Moger chest Apr 4th

3.51 hours so far. Get It!

transformationbutterfly327

Okay I am in for this I'm going to shoot for 20 hours since I'm joining a little late. Looking forward to getting back on track with where I need to be with exercising.

nevadavis1

Just cardio or all exercise?