Organic Apple Cider Vinegar...Myth or Legend?

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  • mph323
    mph323 Posts: 3,565 Member
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    Tiny_Dancer_in_Pink wrote: »
    kshama2001 wrote: »
    Tacklewasher wrote: »
    cwolfman13 wrote: »
    Really, the only claim that is actually backed by studies and science is that it can somewhat lower blood glucose when eaten before a meal...similar to a glass of wine.

    I've personally found it beneficial to ease cramping when a charlie horse comes on.

    So, ACV or a glass of wine. I know which one I'm choosing.

    Well. A serving of ACV is 1 T, which has 0 calories, sooooo...

    And 12? calories in a tablespoon of wine.

    A tablespoon of wine is a very sad thing.
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    mph323 wrote: »
    Tiny_Dancer_in_Pink wrote: »
    kshama2001 wrote: »
    Tacklewasher wrote: »
    cwolfman13 wrote: »
    Really, the only claim that is actually backed by studies and science is that it can somewhat lower blood glucose when eaten before a meal...similar to a glass of wine.

    I've personally found it beneficial to ease cramping when a charlie horse comes on.

    So, ACV or a glass of wine. I know which one I'm choosing.

    Well. A serving of ACV is 1 T, which has 0 calories, sooooo...

    And 12? calories in a tablespoon of wine.

    A tablespoon of wine is a very sad thing.

    That too!
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    edited April 2017
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    mph323 wrote: »
    Tiny_Dancer_in_Pink wrote: »
    kshama2001 wrote: »
    Tacklewasher wrote: »
    cwolfman13 wrote: »
    Really, the only claim that is actually backed by studies and science is that it can somewhat lower blood glucose when eaten before a meal...similar to a glass of wine.

    I've personally found it beneficial to ease cramping when a charlie horse comes on.

    So, ACV or a glass of wine. I know which one I'm choosing.

    Well. A serving of ACV is 1 T, which has 0 calories, sooooo...

    And 12? calories in a tablespoon of wine.

    A tablespoon of wine is a very sad thing.

    "A tablespoon of wine" is a phrase I never want to read ever again.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
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    kshama2001 wrote: »
    Tacklewasher wrote: »
    cwolfman13 wrote: »
    Really, the only claim that is actually backed by studies and science is that it can somewhat lower blood glucose when eaten before a meal...similar to a glass of wine.

    I've personally found it beneficial to ease cramping when a charlie horse comes on.

    So, ACV or a glass of wine. I know which one I'm choosing.

    Well. A serving of ACV is 1 T, which has 0 calories, sooooo...

    And an awful taste:)
  • kshama2001
    kshama2001 Posts: 27,952 Member
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    janejellyroll wrote: »
    mph323 wrote: »
    Tiny_Dancer_in_Pink wrote: »
    kshama2001 wrote: »
    Tacklewasher wrote: »
    cwolfman13 wrote: »
    Really, the only claim that is actually backed by studies and science is that it can somewhat lower blood glucose when eaten before a meal...similar to a glass of wine.

    I've personally found it beneficial to ease cramping when a charlie horse comes on.

    So, ACV or a glass of wine. I know which one I'm choosing.

    Well. A serving of ACV is 1 T, which has 0 calories, sooooo...

    And 12? calories in a tablespoon of wine.

    A tablespoon of wine is a very sad thing.

    "A tablespoon of wine" is a phrase I never want to read ever again.

    Unless it's part of an ingredient list of a recipe...but certainly not as a drink with dinner.
  • earlnabby
    earlnabby Posts: 8,171 Member
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    Hollygoheavily wrote: »
    It lowers your blood glucose level so it is taken for that reason by many people with type 2 diabetes. Certain diabetes doctors recommend it.

    the study has concluded that there is some correlation but is isn't proven . . .yet. The final concluding paragraph says "more study is needed" (my paraphrase).

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