9 month transformation

mom23mangos

Great transformation! Good job!

abs1970

lolakraven wrote: »

Awesome job!
What are your fitness goals? Are you trying to build muscle or just lose fat?
I'm not a fellow short person (I'm a little over 5'10) but MFP set my calories around 1500 so I don't see what all the fuss about your calories is about..
Do you work out? And do you eat back those calories or no?

Wanting to build a little more lean muscle and lose a little body fat too. I train 5 days a week - but probably don't eat back all the calories I burn

abs1970

@mom23mangos thanks

MichelleWithMoxie

That transformation in 9 months was obviously not done with extreme dieting. And 108 lbs at 5'2" is perfectly healthy.

Great job OP.

abs1970

MichSmish wrote: »

That transformation in 9 months was obviously not done with extreme dieting. And 108 lbs at 5'2" is perfectly healthy.

Great job OP.

Absolutely not! Three healthy meals a day, healthy snacks morning & afternoon. I dont go hungry!! Plus training too

Thanks @MichSmish

strebor337

This is a support forum, not a judgement forum. I think if you're at a place where you are feeling good about yourself and are finding a balance, keep doing what's working for you. Tweak as necessary until you get that balance fine tuned.

leajas1

abs1970 wrote: »

Morgaen73 wrote: »

wow that is pretty awesome You look fantastic. Well done.

Thanks I feel pretty proud of myself today

Edited - posted before I read the whole thread:

You're doing great, but definitely listen to the advice from others!

suemcmurry

Shortie here, whoop whoop for your success!! I aspire to your success!!! Still ~15-20 lbs to go......whew!!!! WTG girl!

abs1970

suemcmurry wrote: »

Shortie here, whoop whoop for your success!! I aspire to your success!!! Still ~15-20 lbs to go......whew!!!! WTG girl!

Thanks