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9 month transformation

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Replies

  • mom23mangos
    mom23mangos Posts: 3,069 Member
    Great transformation! Good job!
  • abs1970
    abs1970 Posts: 235 Member
    lolakraven wrote: »
    Awesome job!
    What are your fitness goals? Are you trying to build muscle or just lose fat?
    I'm not a fellow short person (I'm a little over 5'10) but MFP set my calories around 1500 so I don't see what all the fuss about your calories is about..
    Do you work out? And do you eat back those calories or no?

    Wanting to build a little more lean muscle and lose a little body fat too. I train 5 days a week - but probably don't eat back all the calories I burn
  • abs1970
    abs1970 Posts: 235 Member
    @mom23mangos thanks :)
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,817 Member
    That transformation in 9 months was obviously not done with extreme dieting. And 108 lbs at 5'2" is perfectly healthy.

    Great job OP.
  • abs1970
    abs1970 Posts: 235 Member
    MichSmish wrote: »
    That transformation in 9 months was obviously not done with extreme dieting. And 108 lbs at 5'2" is perfectly healthy.

    Great job OP.

    Absolutely not! Three healthy meals a day, healthy snacks morning & afternoon. I dont go hungry!! Plus training too

    Thanks @MichSmish :)
  • strebor337
    strebor337 Posts: 168 Member
    This is a support forum, not a judgement forum. I think if you're at a place where you are feeling good about yourself and are finding a balance, keep doing what's working for you. Tweak as necessary until you get that balance fine tuned.
  • leajas1
    leajas1 Posts: 823 Member
    edited April 2017
    abs1970 wrote: »
    Morgaen73 wrote: »
    wow that is pretty awesome :) You look fantastic. Well done.

    Thanks :) I feel pretty proud of myself today

    Edited - posted before I read the whole thread:

    You're doing great, but definitely listen to the advice from others!
  • suemcmurry
    suemcmurry Posts: 188 Member
    Shortie here, whoop whoop for your success!! I aspire to your success!!! Still ~15-20 lbs to go......whew!!!! WTG girl!
  • abs1970
    abs1970 Posts: 235 Member
    suemcmurry wrote: »
    Shortie here, whoop whoop for your success!! I aspire to your success!!! Still ~15-20 lbs to go......whew!!!! WTG girl!

    Thanks :)
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