What are you having for breakfast?

Mary407

My usual open faced breakfast sandwich: 1/3 ripe avocado mashed on top of a slice of toasted whole grain bread, topped with 2 slices of smoked tempeh. A little Bubbies sauerkraut on the side (I know this sounds really odd for breakfast, but it's good.) And some black coffee and fresh grapefruit. Really don't like sweet breakfasts, so any variation of avocado on whole grain toast (maybe with some tomato?) tastes good to me.

dewaltfan

Typical workday breakfast:

12 Tbsp. Eggbeaters Southwestern Style (80 Cal)
1 Slice Jalapeno Velveeta (45 Cal)
3 links turkey Breakfast sausage (100 Cal)
1/4 cup homemade Pico De Gallo (25 Cal)

Mix it all up and pop in microwave, tastes great with a little Franks Red Hot!!

AmyRhubarb

I just had -

Sprouts 6-Grain hot cereal topped with plain Greek yogurt, walnuts, blueberries, sorghum syrup, and cinnamon. Stir it up and it's a bowl of awesome. :bigsmile:

Onaughmae

I had overnight refrigerator oats I made with greek yogurt, a splash of almond milk, oats, unsweetened applesauce, cinnamom, a bit of honey and chia seeds. yum!

raventwo

2.5 oz. raw weight ground turkey breast, baked. 1/2 cup boiled fresh zucchini. 1/4 tsp. of no-salt butter that I used to "pan toast" my Cinnamon Toast oopsie roll. 1 oz. half and half with my decaf.

jlshea

honeycrisp apple with PB2

wolfsbayne

whole grain cranberry oatmeal and a banana with a cup of coffee and Bailey's Caramel Cream.

toronto_j

Homemade quinoa porridge with cardamom, dried apricots, almonds and a spoon of maple syrup.

jomama519

coffee and a hearty turkey taco.

970Mikaela1

Red bull total zero.

erinbuberinxo

Omelette cooked in coconut oil with lots of veggies!