Volume Eaters Thread

1262729313273

Replies

  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    I just tested the carton egg whites. They did whip, BUT... they didn't get quite as stiff as regular egg whites would.
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    Would xanthan gum help thicken/stiffen? I really have no clue..just a thought.
  • Famof72015
    Famof72015 Posts: 393 Member
    Can I️ use any any flavor of protein?
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    Famof72015 wrote: »
    Can I️ use any any flavor of protein?

    if your askign about the angel food cake any flavor of whey protein works
  • nowine4me
    nowine4me Posts: 3,985 Member
    I just tested the carton egg whites. They did whip, BUT... they didn't get quite as stiff as regular egg whites would.

    I tried this tonight too with Egglands Best 100% egg whites. Same thing, it didn’t get as stiff and the cake was more flat and eggy. I did NOT let them sit to room temperature if that makes any difference.
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    nowine4me wrote: »
    aw36pybce10c.jpeg
    This isn’t the sexiest supper, but I really didn’t want to to the grocery store.

    One spaghetti squash topped with 2 TVs marinara and sautéed mushrooms and garlic. Yummy and filling.

    I have all the ingredients for this on hand. This just might be dinner for me tomorrow night because it looks so tasty.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited November 2017
    Im making up some more of the protein cake lemon muffins from earlier, But im also going to try some itty bitty baby muffins i can eat tonight :D Im hoping i can freeze the big ones overnight toss in my work bag and theyll last a few hours atleast. I mean i know they are eggs and it wont be good for them for to long but surely being frozen to start will make them alright from like 7-12/1ish atleast. Im sure iv had worse. See what the texture is like when frozen and thawed. i know they dont microwave well. Curious lol.


    edit: above, Garlic and mushrooms are so classic and amazing why have i forgotten that combo for a while now. Need to pick up some mushrooms lol
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    https://www.youtube.com/watch?v=DfVJfxfOyIM

    This looks good & is from the same Youtube channel that posted the Angel Food Cake
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    nowine4me wrote: »
    rcros06h8miw.jpeg
    This is ridiculous!

    Okay I need to try this omg
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    nowine4me wrote: »
    rcros06h8miw.jpeg
    This is ridiculous!

    That looks awesome! Once I get through a lot of my junk food seasonal treats I'll have to make this!

    Keep the low calorie dessert/volume eating desserts coming!

    Do any of you guys know if I can use non whey protein? How does it taste?
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.

    I mean, it was okay. It just wasn't worth the trouble of making it again.
  • Famof72015
    Famof72015 Posts: 393 Member
    crazyravr wrote: »
    I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.

    I mean, it was okay. It just wasn't worth the trouble of making it again.

    I will whip this up tonight. I will report back for share my findings. I am not expecting this to be the real thing at all, I mean its not a "cake", but I do expect it to at least look like a cake, have a cake consistency and taste good. The last bit very very important to me.

    Otherwise I am back to making weekly cheesecake and donuts.

    Recipe on cheesecake please?

  • purplefizzy
    purplefizzy Posts: 594 Member
    @crazyravr I second the request, but for donuts.
    I'm already in a hardcore relationship with your cheesecake.
    @Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    So jealous. I'm naturally an OMAD volume eater but i was just diagnosed with severe gastroparesis so i gave to eat 5-6 small meals a day
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    No one knows ??
  • Wynterbourne
    Wynterbourne Posts: 2,235 Member
    Famof72015 wrote: »
    crazyravr wrote: »
    I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.

    I mean, it was okay. It just wasn't worth the trouble of making it again.

    I will whip this up tonight. I will report back for share my findings. I am not expecting this to be the real thing at all, I mean its not a "cake", but I do expect it to at least look like a cake, have a cake consistency and taste good. The last bit very very important to me.

    Otherwise I am back to making weekly cheesecake and donuts.

    Recipe on cheesecake please?

    community.myfitnesspal.com/en/discussion/10500016/low-calorie-protein-cheesecake#latest
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    @Noreenmarie1234, I am not sure. I used Quest both times I made it. Maybe someone else can help.
  • ccruz985
    ccruz985 Posts: 646 Member
    Volume eating seems great but waaaay out of my budget. Produce is not cheap, especially for two.
  • Kimblesnbits13
    Kimblesnbits13 Posts: 369 Member
    crazyravr wrote: »
    I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.

    I mean, it was okay. It just wasn't worth the trouble of making it again.

    I will whip this up tonight. I will report back for share my findings. I am not expecting this to be the real thing at all, I mean its not a "cake", but I do expect it to at least look like a cake, have a cake consistency and taste good. The last bit very very important to me.

    Otherwise I am back to making weekly cheesecake and donuts.

    Yes let us know how it is compared to your cheesecake! Wondering which one i should try first!
  • Kimblesnbits13
    Kimblesnbits13 Posts: 369 Member
    crazyravr wrote: »
    I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.

    I mean, it was okay. It just wasn't worth the trouble of making it again.

    I will whip this up tonight. I will report back for share my findings. I am not expecting this to be the real thing at all, I mean its not a "cake", but I do expect it to at least look like a cake, have a cake consistency and taste good. The last bit very very important to me.

    Otherwise I am back to making weekly cheesecake and donuts.

    Yes let us know how it is compared to your cheesecake! Wondering which one i should try first!

    But since i don't own a 6" springform pan, i might just have to try the angel food cake first.
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    crazyravr wrote: »
    @crazyravr I second the request, but for donuts.
    I'm already in a hardcore relationship with your cheesecake.
    @Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...

    ch5z8cpwetu3.jpg

    This will make six normal size donuts. All six will come to under 200cal.
    Dont expect them to taste like the donut shop fried and stupid sweet versions. First of they are baked :)
    1 cup all purpose flour
    1/3 cup sugar sugar sub (I use Stevia)
    1.5 tsp baking powder
    0.25 tsp salt
    2 egg whites (I use boxed)
    0.25 tsp cinnamon
    0.5 tsp vanilla
    2/3 cup silk cashew milk
    0.5 tsp apple cider vinegar

    Preheat your oven to 350F.

    Mix together or the dry stuff.
    Add in all the wet stuff.
    Mix it all up.
    Scoop into your donuts forms (I use a silicon baking sheets from Amazon).
    Bake for around 10 minutes. Check with tooth pick.
    Cool on the wire rack.
    Spread protein glaze (posted recipe in my cheesecake thread).

    Hi Crazyravr...but 1 cup of flour is around 440 calories isn't it???
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited November 2017
    vegmebuff wrote: »
    crazyravr wrote: »
    @crazyravr I second the request, but for donuts.
    I'm already in a hardcore relationship with your cheesecake.
    @Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...

    ch5z8cpwetu3.jpg

    This will make six normal size donuts. All six will come to under 200cal.
    Dont expect them to taste like the donut shop fried and stupid sweet versions. First of they are baked :)
    1 cup all purpose flour
    1/3 cup sugar sugar sub (I use Stevia)
    1.5 tsp baking powder
    0.25 tsp salt
    2 egg whites (I use boxed)
    0.25 tsp cinnamon
    0.5 tsp vanilla
    2/3 cup silk cashew milk
    0.5 tsp apple cider vinegar

    Preheat your oven to 350F.

    Mix together or the dry stuff.
    Add in all the wet stuff.
    Mix it all up.
    Scoop into your donuts forms (I use a silicon baking sheets from Amazon).
    Bake for around 10 minutes. Check with tooth pick.
    Cool on the wire rack.
    Spread protein glaze (posted recipe in my cheesecake thread).

    Hi Crazyravr...but 1 cup of flour is around 440 calories isn't it???

    Pretty much the only high calorie thing in there. It makes 6 donuts thats 76 calories per donut in flour
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    vegmebuff wrote: »
    JaydedMiss wrote: »
    vegmebuff wrote: »
    crazyravr wrote: »
    @crazyravr I second the request, but for donuts.
    I'm already in a hardcore relationship with your cheesecake.
    @Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...

    ch5z8cpwetu3.jpg

    This will make six normal size donuts. All six will come to under 200cal.
    Dont expect them to taste like the donut shop fried and stupid sweet versions. First of they are baked :)
    1 cup all purpose flour
    1/3 cup sugar sugar sub (I use Stevia)
    1.5 tsp baking powder
    0.25 tsp salt
    2 egg whites (I use boxed)
    0.25 tsp cinnamon
    0.5 tsp vanilla
    2/3 cup silk cashew milk
    0.5 tsp apple cider vinegar

    Preheat your oven to 350F.

    Mix together or the dry stuff.
    Add in all the wet stuff.
    Mix it all up.
    Scoop into your donuts forms (I use a silicon baking sheets from Amazon).
    Bake for around 10 minutes. Check with tooth pick.
    Cool on the wire rack.
    Spread protein glaze (posted recipe in my cheesecake thread).

    Hi Crazyravr...but 1 cup of flour is around 440 calories isn't it???

    Pretty much the only high calorie thing in there. It makes 6 donuts thats 76 calories per donut in flour

    sure...but it was stated that the whole recipe came in at under 200...just thought I should mention this...

    guess i read it as theyll be under 200 each XD my bad lol
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    @Crazyravr: Thanks for the revised version...will be trying this one :)
  • nowine4me
    nowine4me Posts: 3,985 Member
    vegmebuff wrote: »
    @Crazyravr: Thanks for the revised version...will be trying this one :)

    Me too!