Volume Eaters Thread
Replies
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I just tested the carton egg whites. They did whip, BUT... they didn't get quite as stiff as regular egg whites would.2
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Would xanthan gum help thicken/stiffen? I really have no clue..just a thought.0
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Can I️ use any any flavor of protein?0
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Famof72015 wrote: »Can I️ use any any flavor of protein?
if your askign about the angel food cake any flavor of whey protein works2 -
GottaBurnEmAll wrote: »I just tested the carton egg whites. They did whip, BUT... they didn't get quite as stiff as regular egg whites would.
I tried this tonight too with Egglands Best 100% egg whites. Same thing, it didn’t get as stiff and the cake was more flat and eggy. I did NOT let them sit to room temperature if that makes any difference.2 -
This isn’t the sexiest supper, but I really didn’t want to to the grocery store.
One spaghetti squash topped with 2 TBS marinara and sautéed mushrooms and garlic. Yummy and filling.9 -
This isn’t the sexiest supper, but I really didn’t want to to the grocery store.
One spaghetti squash topped with 2 TVs marinara and sautéed mushrooms and garlic. Yummy and filling.
I have all the ingredients for this on hand. This just might be dinner for me tomorrow night because it looks so tasty.4 -
Im making up some more of the protein cake lemon muffins from earlier, But im also going to try some itty bitty baby muffins i can eat tonight
Im hoping i can freeze the big ones overnight toss in my work bag and theyll last a few hours atleast. I mean i know they are eggs and it wont be good for them for to long but surely being frozen to start will make them alright from like 7-12/1ish atleast. Im sure iv had worse. See what the texture is like when frozen and thawed. i know they dont microwave well. Curious lol.
edit: above, Garlic and mushrooms are so classic and amazing why have i forgotten that combo for a while now. Need to pick up some mushrooms lol1 -
https://www.youtube.com/watch?v=DfVJfxfOyIM
This looks good & is from the same Youtube channel that posted the Angel Food Cake1 -
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kellyjellybellyjelly wrote: »
Do any of you guys know if I can use non whey protein? How does it taste?0 -
Just made the protein angel food. Used unflavored whey protein, 3 tbsp real sugar. Tasted almost exactly like homemade angel food cake. Will definitely be making it often. Mine had 10 grams protein and 83 calories for 1/4 the cake.5
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I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.
I mean, it was okay. It just wasn't worth the trouble of making it again.1 -
GottaBurnEmAll wrote: »I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.
I mean, it was okay. It just wasn't worth the trouble of making it again.
I will whip this up tonight. I will report back for share my findings. I am not expecting this to be the real thing at all, I mean its not a "cake", but I do expect it to at least look like a cake, have a cake consistency and taste good. The last bit very very important to me.
Otherwise I am back to making weekly cheesecake and donuts.
Recipe on cheesecake please?
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@crazyravr I second the request, but for donuts.
I'm already in a hardcore relationship with your cheesecake.
@Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...2 -
So jealous. I'm naturally an OMAD volume eater but i was just diagnosed with severe gastroparesis so i gave to eat 5-6 small meals a day0
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No one knows ??0
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Famof72015 wrote: »GottaBurnEmAll wrote: »I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.
I mean, it was okay. It just wasn't worth the trouble of making it again.
I will whip this up tonight. I will report back for share my findings. I am not expecting this to be the real thing at all, I mean its not a "cake", but I do expect it to at least look like a cake, have a cake consistency and taste good. The last bit very very important to me.
Otherwise I am back to making weekly cheesecake and donuts.
Recipe on cheesecake please?
community.myfitnesspal.com/en/discussion/10500016/low-calorie-protein-cheesecake#latest1 -
@Noreenmarie1234, I am not sure. I used Quest both times I made it. Maybe someone else can help.2
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Volume eating seems great but waaaay out of my budget. Produce is not cheap, especially for two.2
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GottaBurnEmAll wrote: »I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.
I mean, it was okay. It just wasn't worth the trouble of making it again.
I will whip this up tonight. I will report back for share my findings. I am not expecting this to be the real thing at all, I mean its not a "cake", but I do expect it to at least look like a cake, have a cake consistency and taste good. The last bit very very important to me.
Otherwise I am back to making weekly cheesecake and donuts.
Yes let us know how it is compared to your cheesecake! Wondering which one i should try first!0 -
Kimblesnbits13 wrote: »GottaBurnEmAll wrote: »I don't know what I did wrong. I didn't really like the angel food cake all that much. Maybe I put in too much extract. Or maybe it's just not my thing. I used to love angel food cake, but this just didn't do it for me.
I mean, it was okay. It just wasn't worth the trouble of making it again.
I will whip this up tonight. I will report back for share my findings. I am not expecting this to be the real thing at all, I mean its not a "cake", but I do expect it to at least look like a cake, have a cake consistency and taste good. The last bit very very important to me.
Otherwise I am back to making weekly cheesecake and donuts.
Yes let us know how it is compared to your cheesecake! Wondering which one i should try first!
But since i don't own a 6" springform pan, i might just have to try the angel food cake first.0 -
purplefizzy wrote: »@crazyravr I second the request, but for donuts.
I'm already in a hardcore relationship with your cheesecake.
@Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...
This will make six normal size donuts. All six will come to under 200cal.
Dont expect them to taste like the donut shop fried and stupid sweet versions. First of they are baked
1 cup all purpose flour
1/3 cup sugar sugar sub (I use Stevia)
1.5 tsp baking powder
0.25 tsp salt
2 egg whites (I use boxed)
0.25 tsp cinnamon
0.5 tsp vanilla
2/3 cup silk cashew milk
0.5 tsp apple cider vinegar
Preheat your oven to 350F.
Mix together or the dry stuff.
Add in all the wet stuff.
Mix it all up.
Scoop into your donuts forms (I use a silicon baking sheets from Amazon).
Bake for around 10 minutes. Check with tooth pick.
Cool on the wire rack.
Spread protein glaze (posted recipe in my cheesecake thread).
Hi Crazyravr...but 1 cup of flour is around 440 calories isn't it???0 -
purplefizzy wrote: »@crazyravr I second the request, but for donuts.
I'm already in a hardcore relationship with your cheesecake.
@Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...
This will make six normal size donuts. All six will come to under 200cal.
Dont expect them to taste like the donut shop fried and stupid sweet versions. First of they are baked
1 cup all purpose flour
1/3 cup sugar sugar sub (I use Stevia)
1.5 tsp baking powder
0.25 tsp salt
2 egg whites (I use boxed)
0.25 tsp cinnamon
0.5 tsp vanilla
2/3 cup silk cashew milk
0.5 tsp apple cider vinegar
Preheat your oven to 350F.
Mix together or the dry stuff.
Add in all the wet stuff.
Mix it all up.
Scoop into your donuts forms (I use a silicon baking sheets from Amazon).
Bake for around 10 minutes. Check with tooth pick.
Cool on the wire rack.
Spread protein glaze (posted recipe in my cheesecake thread).
Hi Crazyravr...but 1 cup of flour is around 440 calories isn't it???
Pretty much the only high calorie thing in there. It makes 6 donuts thats 76 calories per donut in flour1 -
JaydedMiss wrote: »purplefizzy wrote: »@crazyravr I second the request, but for donuts.
I'm already in a hardcore relationship with your cheesecake.
@Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...
This will make six normal size donuts. All six will come to under 200cal.
Dont expect them to taste like the donut shop fried and stupid sweet versions. First of they are baked
1 cup all purpose flour
1/3 cup sugar sugar sub (I use Stevia)
1.5 tsp baking powder
0.25 tsp salt
2 egg whites (I use boxed)
0.25 tsp cinnamon
0.5 tsp vanilla
2/3 cup silk cashew milk
0.5 tsp apple cider vinegar
Preheat your oven to 350F.
Mix together or the dry stuff.
Add in all the wet stuff.
Mix it all up.
Scoop into your donuts forms (I use a silicon baking sheets from Amazon).
Bake for around 10 minutes. Check with tooth pick.
Cool on the wire rack.
Spread protein glaze (posted recipe in my cheesecake thread).
Hi Crazyravr...but 1 cup of flour is around 440 calories isn't it???
Pretty much the only high calorie thing in there. It makes 6 donuts thats 76 calories per donut in flour
sure...but it was stated that the whole recipe came in at under 200...just thought I should mention this...5 -
JaydedMiss wrote: »purplefizzy wrote: »@crazyravr I second the request, but for donuts.
I'm already in a hardcore relationship with your cheesecake.
@Famof72015 - there is a crazyravr cheesecake thread in the recipes forum. Be warned, its full of drool-worthy pics...
This will make six normal size donuts. All six will come to under 200cal.
Dont expect them to taste like the donut shop fried and stupid sweet versions. First of they are baked
1 cup all purpose flour
1/3 cup sugar sugar sub (I use Stevia)
1.5 tsp baking powder
0.25 tsp salt
2 egg whites (I use boxed)
0.25 tsp cinnamon
0.5 tsp vanilla
2/3 cup silk cashew milk
0.5 tsp apple cider vinegar
Preheat your oven to 350F.
Mix together or the dry stuff.
Add in all the wet stuff.
Mix it all up.
Scoop into your donuts forms (I use a silicon baking sheets from Amazon).
Bake for around 10 minutes. Check with tooth pick.
Cool on the wire rack.
Spread protein glaze (posted recipe in my cheesecake thread).
Hi Crazyravr...but 1 cup of flour is around 440 calories isn't it???
Pretty much the only high calorie thing in there. It makes 6 donuts thats 76 calories per donut in flour
sure...but it was stated that the whole recipe came in at under 200...just thought I should mention this...
guess i read it as theyll be under 200 each XD my bad lol1 -
@Crazyravr: Thanks for the revised version...will be trying this one 1
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@Crazyravr: Thanks for the revised version...will be trying this one
Me too!1 -
I am also a volume eater. Seems like my body's signals are malfunctioning, because i never feel stuffed! Can eat a whole extra large pizza, all by myself no problem. To avoid weight gain because of it, i just have to become a volume eater and recently have started following fighter diet's style of eating. Low carb veggies and lean meats so i don't feel like I'm starved all the time, and still stay within my macro budget.5
https://www.youtube.com/watch?v=0-huFTUjvvc
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