JUST GIVE ME 10 DAYS | Round 9

quiltingjaine

Your Round 9, My Round 3
Goal this round to maintain until travel is over on July 16.

SW ?? Was164.5 when I left home on 6/27
Day Weight Comments
7/2 Traveling to our daughter's in Broken Arrow, OK
7/3 Everyone slept late, did not weigh
7/4 169.5 Finally weighed and I was up 5#. Due in part to eating poorly, eating salt, and bathroom habit being messed up by travel.
7/5 Didn't weigh. Got up late and got ready to do a quilt shop hop with my daughter n the Tulsa area. 8 of 10 done. One is only opened 3 days a week and the other had their store hours incorrectly posted on their FB page.
7/6 165 I knew it would drop when I got moving again.
7/7 166
7/8 167 too much sitting and eating out and not enough moving about!
7/9 forgot to weigh
7/10 on the road no scale
7/11 on the road no scale

After 2 weeks of travel, we got home at 6:30 tonight. 2 days to rest, do laundry, and repack before I take off with 3 friends for a quilt shop hop in southern California Friday-Sunday. Monday it's time to get serious! .

clynnwoodard

R7 SW - 172
R8 SW - 170
R9 SW - 169.4

GW for R9 - 167.4
Final GW - 140

7/2 - 169.6 -
7/3 - 169.8 -
7/4 - 169.8 - welp...at least it wasn't another gain.
7/5 - 170 - nothing to see here...just gaining and losing the same 4-6 ounces for the last 2 weeks.
7/6 - 168.8 - Finally! some movement in the right direction! let's see if I can keep the momentum.
7/7 - 169.2 - 11 hour work day mostly sitting on my bum, so no workout, went over calories just a bit and dinner was high in fat and sodium, so not an awful gain considering. Back on track with exercise and diet today
7/8 - 168.6 - very sedentary but also didn't eat much, so not bad
7/9 - 169.2 - Good workout but pretty sedentary the rest of the day. Nice juicy ribeye for dinner last night...worth it.
7/10 - 169.4 - Annnnnd...I'm right where I started this round.
7/11 - 168 - Yay!

sheilajean58

Round 9: (Round 1 for me)
SW: 108.4
goal Weight: 107.9

7/3 108.4
7/4 108.2 (~1400 kcals)
7/5 108 Hmmm very interesting to see weight going down so evenly by .2
7/6 108 (1600 kcals)
7/7 108.8 (1800 kcals)
7/8 108.6 (1600 kcals)
7/9 108.6 (1700 kcals) - Need to consume 1500 kcals but can't seem to keep it down.
7/10 108.7 - Oh no only 2days to go!!! 10 days passes so fast. Guess I will go for "maintenance"
7/11 107.5 (1550 kcals) - Although kcals are closer to goal -This is not real but I'll take it. AirCon has been out for
2 days = Dehydration.
7/12 Last Day for this round. 108.5 - 1550 kcals yesterday. Moving forward any number under 108 is my focus.

rsamuelsgold

Will there be another round?

cyranda63

Round 10 is on right now, just check out the challenge list